Beate Hensiek -
Ironman Frankfurt 2023

Quick facts

1382/124/14All/Gender/AG

F50-54Age group

921Bib number

DEUNationality


1:16:39	6:39:07	4:42:21	12:49:32

Compare Beate Hensiek with other athletes!

921 Hensiek

156 Miceli ×

1666 Neumann ×

1404 Gilgen ×

1458 Schoppe ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.5 km	00:30:00	00:30:00	02:00 min/100m	-02:48 (11.) ●	-01:25 (102.) ●	-00:16 (1007.) ●
Swim	3.8 km	01:16:39	00:46:39	02:01 min/100m	-05:29 (9.) ●	-03:28 (88.) ●	-01:57 (862.) ●
Swim	3.8 km	01:16:39	01:16:39	02:01 min/100m	-08:17 (10.) ●	-04:53 (94.) ●	-02:13 (918.) ●
Transition		01:23:36	00:06:57	-	-01:55 (7.) ●	-01:18 (77.) ●	-01:39 (636.) ●
Bike	13.4 km	01:47:25	00:23:49	33.76 km/h	-00:17 (15.) ●	+00:07 (114.) ●	+01:13 (1418.) ●
Bike	30.2 km	02:21:24	00:33:59	29.66 km/h	+00:40 (22.) ●	+01:33 (153.) ●	+03:25 (1686.) ●
Bike	47 km	02:58:11	00:36:47	27.4 km/h	+00:44 (21.) ●	+01:41 (150.) ●	+03:49 (1626.) ●
Bike	56.8 km	03:15:22	00:17:11	34.22 km/h	-00:02 (16.) ●	+00:20 (125.) ●	+01:19 (1544.) ●
Bike	73 km	03:47:26	00:32:04	30.31 km/h	+00:13 (18.) ●	+01:11 (139.) ●	+03:10 (1611.) ●
Bike	76.7 km	04:00:04	00:12:38	17.57 km/h	+00:14 (21.) ●	+00:29 (150.) ●	+01:18 (1636.) ●
Bike	91.1 km	04:34:00	00:33:56	25.46 km/h	+00:48 (20.) ●	+01:35 (150.) ●	+03:35 (1662.) ●
Bike	98.2 km	04:47:14	00:13:14	32.19 km/h	+00:07 (24.) ●	+00:22 (154.) ●	+01:08 (1596.) ●
Bike	114.9 km	05:27:09	00:39:55	25.1 km/h	+04:48 (31.) ●	+05:33 (207.) ●	+07:38 (1866.) ●
Bike	131.7 km	06:05:43	00:38:34	26.14 km/h	+00:26 (20.) ●	+01:18 (136.) ●	+03:40 (1546.) ●
Bike	141.5 km	06:23:25	00:17:42	33.22 km/h	-00:03 (18.) ●	+00:10 (122.) ●	+01:02 (1462.) ●
Bike	157.7 km	06:57:57	00:34:32	28.15 km/h	+00:09 (18.) ●	+01:01 (135.) ●	+03:20 (1539.) ●
Bike	161.4 km	07:11:25	00:13:28	16.49 km/h	+00:13 (21.) ●	+00:34 (142.) ●	+01:26 (1552.) ●
Bike	175.8 km	07:48:38	00:37:13	23.22 km/h	-00:56 (18.) ●	+00:58 (130.) ●	+03:26 (1496.) ●
Bike	182.9 km	08:02:20	00:13:42	31.09 km/h	-00:20 (13.) ●	+00:08 (115.) ●	+00:50 (1360.) ●
Bike	183 km	08:02:43	00:00:23	15.65 km/h	-00:15 (3.) ●	-00:12 (29.) ●	-00:36 (418.) ●
Bike	183 km	08:02:43	06:39:07	27.51 km/h	+06:29 (19.) ●	+16:48 (146.) ●	+39:43 (1615.) ●
Transition		08:07:11	00:04:28	-	-01:42 (8.) ●	-01:30 (78.) ●	-02:20 (587.) ●
Run	1.8 km	08:17:11	00:10:00	05:33 min/km	-00:06 (16.) ●	+00:21 (151.) ●	+00:50 (1489.) ●
Run	3.1 km	08:25:03	00:07:52	06:03 min/km	-00:04 (15.) ●	+00:19 (143.) ●	+00:39 (1503.) ●
Run	7.7 km	08:53:12	00:28:09	06:07 min/km	-00:27 (16.) ●	+01:06 (141.) ●	+02:15 (1444.) ●
Run	9.7 km	09:05:36	00:12:24	06:12 min/km	-00:04 (17.) ●	+00:40 (151.) ●	+01:11 (1508.) ●
Run	10.5 km	09:11:16	00:05:40	07:04 min/km	+00:03 (17.) ●	+00:21 (159.) ●	+00:33 (1508.) ●
Run	12.3 km	09:23:02	00:11:46	06:32 min/km	+00:53 (24.) ●	+01:26 (186.) ●	+01:49 (1661.) ●
Run	13.6 km	09:31:42	00:08:40	06:40 min/km	+00:18 (19.) ●	+00:41 (168.) ●	+00:54 (1539.) ●
Run	18.2 km	10:02:15	00:30:33	06:38 min/km	-00:15 (18.) ●	+01:43 (153.) ●	+02:30 (1403.) ●
Run	20.2 km	10:15:19	00:13:04	06:32 min/km	-00:20 (19.) ●	+00:27 (142.) ●	+00:45 (1324.) ●
Run	21 km	10:21:16	00:05:57	07:26 min/km	-00:12 (17.) ●	+00:15 (140.) ●	+00:21 (1334.) ●
Run	22.8 km	10:33:03	00:11:47	06:32 min/km	±00:00 (19.) ●	+00:40 (154.) ●	+00:47 (1332.) ●
Run	24.1 km	10:41:58	00:08:55	06:51 min/km	-00:13 (17.) ●	+00:22 (143.) ●	+00:27 (1310.) ●
Run	28.8 km	11:14:10	00:32:12	06:51 min/km	-00:34 (19.) ●	+01:11 (138.) ●	+01:31 (1245.) ●
Run	30.7 km	11:28:00	00:13:50	07:16 min/km	-00:22 (15.) ●	+00:14 (125.) ●	+00:26 (1175.) ●
Run	31.5 km	11:34:29	00:06:29	08:06 min/km	+00:06 (20.) ●	+00:28 (157.) ●	+00:29 (1365.) ●
Run	33.3 km	11:46:49	00:12:20	06:51 min/km	+00:08 (20.) ●	+00:40 (146.) ●	+00:51 (1327.) ●
Run	34.6 km	11:56:18	00:09:29	07:17 min/km	±00:00 (19.) ●	+00:25 (151.) ●	+00:30 (1298.) ●
Run	39.3 km	12:28:48	00:32:30	06:54 min/km	-01:09 (14.) ●	+00:30 (123.) ●	+00:41 (1155.) ●
Run	41.2 km	12:42:34	00:13:46	07:14 min/km	-00:56 (15.) ●	+00:01 (128.) ●	+00:17 (1182.) ●
Run	42 km	12:48:29	00:05:55	07:23 min/km	-00:12 (17.) ●	+00:09 (149.) ●	+00:20 (1360.) ●
Run	42.2 km	12:49:32	00:01:03	05:14 min/km	-00:02 (17.) ●	±00:00 (135.) ●	-00:06 (1222.) ●
Run	42.2 km	12:49:32	04:42:21	06:41 min/km	-03:28 (17.) ●	+11:59 (138.) ●	+18:00 (1313.) ●
Total	229 km	12:49:32	12:49:32	17.85 km/h	-08:53 (14.) ●	+21:06 (124.) ●	+51:31 (1382.) ●

Ovr	Gen	Div	Name	#	AG
1174	98	9	Jasmin Drössler	1087	F50-54	DEU	01:19:58	05:59:49	04:43:00	12:16:15
1212	102	10	Tina Lutz	668	F50-54	DEU	01:30:39	06:18:45	04:14:10	12:23:51
1248	110	11	Carmen Heese	1720	F50-54	DEU	01:34:47	06:15:26	04:24:20	12:30:24
1279	112	12	Birgit Miceli	156	F50-54	DEU	01:24:06	06:25:23	04:30:58	12:35:38
1363	123	13	Susanne Neumann	1666	F50-54	DEU	01:32:18	06:46:24	04:12:25	12:46:04
1382	124	14	Beate Hensiek	921	F50-54	DEU	01:16:39	06:39:07	04:42:21	12:49:32
1406	128	15	Christine Gilgen	1404	F50-54	CHE	01:31:40	06:26:15	04:31:16	12:54:09
1417	129	16	Silke Schoppe	1458	F50-54	DEU	01:15:45	06:36:07	04:47:32	12:56:11
1438	134	17	Sabine Roschy	2481	F50-54	DEU	01:48:26	06:31:51	04:23:35	12:58:51
1478	138	18	Martina Schwind	994	F50-54	DEU	01:16:38	06:53:44	04:43:43	13:05:23