Benjamin Cotineau -
Ironman 70.3 Vichy 2023

Quick facts

168/157/28Alle/Geschlecht/AK

M35-39Altersklasse

1285Startnummer

FRANationalität


44:38	2:38:12	1:34:52	5:05:36

Vergleiche Benjamin Cotineau mit anderen Athleten!

1285 Cotineau

925 Hainaut ×

1182 le Pape ×

614 Falduto ×

661 Vita ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:44:38	00:44:38	02:20 min/100m	+03:10 (90.) ●	+01:51 (632.) ●	+01:26 (760.) ●
Wechsel		00:49:27	00:04:49	-	-00:04 (76.) ●	-00:23 (486.) ●	-00:19 (631.) ●
Radfahren	22.8 km	01:32:58	00:43:31	31.44 km/h	-04:55 (22.) ●	-05:32 (138.) ●	-06:31 (147.) ●
Radfahren	30.2 km	01:43:58	00:11:00	40.36 km/h	-00:49 (34.) ●	-01:05 (192.) ●	-01:18 (210.) ●
Radfahren	51.7 km	02:30:42	00:46:44	27.6 km/h	-04:53 (31.) ●	-05:44 (210.) ●	-07:03 (226.) ●
Radfahren	73.4 km	03:05:48	00:35:06	37.09 km/h	-04:17 (27.) ●	-05:12 (131.) ●	-06:03 (138.) ●
Radfahren	80.9 km	03:17:01	00:11:13	40.12 km/h	-01:16 (26.) ●	-01:32 (151.) ●	-01:47 (162.) ●
Radfahren	87.3 km	03:27:39	00:10:38	36.11 km/h	-01:05 (21.) ●	-01:17 (116.) ●	-01:29 (126.) ●
Radfahren	87.3 km	03:27:39	02:38:12	33.11 km/h	-17:15 (27.) ●	-20:22 (156.) ●	-24:11 (165.) ●
Wechsel		03:30:44	00:03:05	-	-00:48 (45.) ●	-01:34 (282.) ●	-01:41 (375.) ●
Laufen	2.4 km	03:37:56	00:07:12	03:00 min/km	-03:20 (1.) ●	-03:33 (2.) ●	-03:44 (2.) ●
Laufen	5.2 km	03:50:10	00:12:14	04:22 min/km	-02:41 (21.) ●	-03:11 (129.) ●	-03:27 (137.) ●
Laufen	7.5 km	04:02:09	00:11:59	05:12 min/km	-02:32 (23.) ●	-03:00 (136.) ●	-03:15 (146.) ●
Laufen	10.5 km	04:15:03	00:12:54	04:18 min/km	-02:56 (17.) ●	-03:24 (104.) ●	-03:39 (114.) ●
Laufen	12.9 km	04:24:26	00:09:23	03:54 min/km	-02:41 (12.) ●	-03:04 (84.) ●	-03:13 (90.) ●
Laufen	15.7 km	04:37:25	00:12:59	04:38 min/km	-04:25 (17.) ●	-04:46 (94.) ●	-04:56 (101.) ●
Laufen	18 km	04:50:02	00:12:37	05:29 min/km	-03:42 (15.) ●	-04:02 (105.) ●	-04:11 (116.) ●
Laufen	20.9 km	05:03:49	00:13:47	04:45 min/km	-03:26 (19.) ●	-03:44 (131.) ●	-03:55 (151.) ●
Laufen	21.4 km	05:05:36	00:01:47	03:34 min/km	-00:40 (24.) ●	-00:24 (188.) ●	-00:25 (213.) ●
Laufen	21.4 km	05:05:36	01:34:52	04:25 min/km	-26:23 (11.) ●	-29:08 (80.) ●	-30:45 (86.) ●
Total	110.6 km	05:05:36	05:05:36	21.71 km/h	-41:20 (28.) ●	-49:36 (157.) ●	-55:30 (168.) ●

Ges	Sex	Ak	Name	#	AK
122	114	23	Matthew Fraser	350	M35-39	GBR	00:32:04	02:32:37	01:47:05	04:58:48
125	117	24	Emmanuel Lepresle	1229	M35-39	FRA	00:39:49	02:37:59	01:35:13	04:58:57
129	121	25	Michel Ghirardini	444	M35-39	FRA	00:28:09	02:40:54	01:44:19	04:59:49
135	127	26	Cedric Hainaut	925	M35-39	BEL	00:32:35	02:37:54	01:43:49	05:00:37
167	156	27	Sébastien le Pape	1182	M35-39	FRA	00:32:23	02:46:26	01:40:28	05:05:33
168	157	28	Benjamin Cotineau	1285	M35-39	FRA	00:44:38	02:38:12	01:34:52	05:05:36
186	169	29	Julien Falduto	614	M35-39	FRA	00:35:45	02:40:36	01:44:44	05:07:56
192	175	30	Dario Vita	661	M35-39	CHE	00:38:09	02:38:20	01:45:47	05:08:35
199	182	31	Manuel Pacreau	534	M35-39	FRA	00:35:54	02:46:39	01:41:30	05:10:09
232	210	32	Jeremy Foray	955	M35-39	FRA	00:40:53	02:47:26	01:41:08	05:15:05