Benjamin Cotineau -
Ironman 70.3 Vichy 2023
Quick facts
168/157/28All/Gender/AG
M35-39Age group
1285Bib number
FRANationality
44:38 | 2:38:12 | 1:34:52 | 5:05:36 |
Compare Benjamin Cotineau with other athletes!
1285 Cotineau
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1182 le Pape ×
614 Falduto ×
661 Vita ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:38 | 00:44:38 | 02:20 min/100m | +03:10 (90.) ● | +01:51 (632.) ● | +01:26 (760.) ● |
Transition | 00:49:27 | 00:04:49 | - | -00:04 (76.) ● | -00:23 (486.) ● | -00:19 (631.) ● | |
Bike | 22.8 km | 01:32:58 | 00:43:31 | 31.44 km/h | -04:55 (22.) ● | -05:32 (138.) ● | -06:31 (147.) ● |
Bike | 30.2 km | 01:43:58 | 00:11:00 | 40.36 km/h | -00:49 (34.) ● | -01:05 (192.) ● | -01:18 (210.) ● |
Bike | 51.7 km | 02:30:42 | 00:46:44 | 27.6 km/h | -04:53 (31.) ● | -05:44 (210.) ● | -07:03 (226.) ● |
Bike | 73.4 km | 03:05:48 | 00:35:06 | 37.09 km/h | -04:17 (27.) ● | -05:12 (131.) ● | -06:03 (138.) ● |
Bike | 80.9 km | 03:17:01 | 00:11:13 | 40.12 km/h | -01:16 (26.) ● | -01:32 (151.) ● | -01:47 (162.) ● |
Bike | 87.3 km | 03:27:39 | 00:10:38 | 36.11 km/h | -01:05 (21.) ● | -01:17 (116.) ● | -01:29 (126.) ● |
Bike | 87.3 km | 03:27:39 | 02:38:12 | 33.11 km/h | -17:15 (27.) ● | -20:22 (156.) ● | -24:11 (165.) ● |
Transition | 03:30:44 | 00:03:05 | - | -00:48 (45.) ● | -01:34 (282.) ● | -01:41 (375.) ● | |
Run | 2.4 km | 03:37:56 | 00:07:12 | 03:00 min/km | -03:20 (1.) ● | -03:33 (2.) ● | -03:44 (2.) ● |
Run | 5.2 km | 03:50:10 | 00:12:14 | 04:22 min/km | -02:41 (21.) ● | -03:11 (129.) ● | -03:27 (137.) ● |
Run | 7.5 km | 04:02:09 | 00:11:59 | 05:12 min/km | -02:32 (23.) ● | -03:00 (136.) ● | -03:15 (146.) ● |
Run | 10.5 km | 04:15:03 | 00:12:54 | 04:18 min/km | -02:56 (17.) ● | -03:24 (104.) ● | -03:39 (114.) ● |
Run | 12.9 km | 04:24:26 | 00:09:23 | 03:54 min/km | -02:41 (12.) ● | -03:04 (84.) ● | -03:13 (90.) ● |
Run | 15.7 km | 04:37:25 | 00:12:59 | 04:38 min/km | -04:25 (17.) ● | -04:46 (94.) ● | -04:56 (101.) ● |
Run | 18 km | 04:50:02 | 00:12:37 | 05:29 min/km | -03:42 (15.) ● | -04:02 (105.) ● | -04:11 (116.) ● |
Run | 20.9 km | 05:03:49 | 00:13:47 | 04:45 min/km | -03:26 (19.) ● | -03:44 (131.) ● | -03:55 (151.) ● |
Run | 21.4 km | 05:05:36 | 00:01:47 | 03:34 min/km | -00:40 (24.) ● | -00:24 (188.) ● | -00:25 (213.) ● |
Run | 21.4 km | 05:05:36 | 01:34:52 | 04:25 min/km | -26:23 (11.) ● | -29:08 (80.) ● | -30:45 (86.) ● |
Total | 110.6 km | 05:05:36 | 05:05:36 | 21.71 km/h | -41:20 (28.) ● | -49:36 (157.) ● | -55:30 (168.) ● |