Sam Folkes -
Ironman 70.3 Vichy 2023
Quick facts
694/597/123Alle/Geschlecht/AK
M30-34Altersklasse
213Startnummer
GBRNationalität
46:04 | 3:07:27 | 2:00:09 | 6:02:39 |
Vergleiche Sam Folkes mit anderen Athleten!
213 Folkes
1041 Benssy ×
826 Magnan ×
1195 Zuberek ×
345 Baldini ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:46:04 | 00:46:04 | 02:25 min/100m | +04:03 (139.) ● | +03:17 (691.) ● | +02:52 (843.) ● |
Wechsel | 00:51:40 | 00:05:36 | - | +00:36 (128.) ● | +00:24 (646.) ● | +00:28 (833.) ● | |
Radfahren | 22.8 km | 01:42:30 | 00:50:50 | 26.91 km/h | +02:31 (131.) ● | +01:47 (660.) ● | +00:48 (744.) ● |
Radfahren | 30.2 km | 01:55:08 | 00:12:38 | 35.15 km/h | +00:45 (142.) ● | +00:33 (708.) ● | +00:20 (808.) ● |
Radfahren | 51.7 km | 02:50:20 | 00:55:12 | 23.37 km/h | +03:46 (138.) ● | +02:44 (703.) ● | +01:25 (800.) ● |
Radfahren | 73.4 km | 03:32:56 | 00:42:36 | 30.56 km/h | +02:54 (138.) ● | +02:18 (712.) ● | +01:27 (821.) ● |
Radfahren | 80.9 km | 03:46:33 | 00:13:37 | 33.05 km/h | +01:01 (142.) ● | +00:52 (733.) ● | +00:37 (850.) ● |
Radfahren | 87.3 km | 03:59:07 | 00:12:34 | 30.56 km/h | +00:52 (147.) ● | +00:39 (740.) ● | +00:27 (865.) ● |
Radfahren | 87.3 km | 03:59:07 | 03:07:27 | 27.94 km/h | +11:49 (138.) ● | +08:53 (706.) ● | +05:04 (806.) ● |
Wechsel | 04:02:30 | 00:03:23 | - | -00:47 (80.) ● | -01:16 (378.) ● | -01:23 (489.) ● | |
Laufen | 2.4 km | 04:13:11 | 00:10:41 | 04:27 min/km | +00:12 (112.) ● | -00:04 (548.) ● | -00:15 (632.) ● |
Laufen | 5.2 km | 04:28:02 | 00:14:51 | 05:18 min/km | -00:11 (103.) ● | -00:34 (496.) ● | -00:50 (569.) ● |
Laufen | 7.5 km | 04:42:46 | 00:14:44 | 06:24 min/km | +00:03 (106.) ● | -00:15 (512.) ● | -00:30 (600.) ● |
Laufen | 10.5 km | 04:58:07 | 00:15:21 | 05:07 min/km | -00:39 (89.) ● | -00:57 (425.) ● | -01:12 (495.) ● |
Laufen | 12.9 km | 05:09:47 | 00:11:40 | 04:51 min/km | -00:29 (90.) ● | -00:47 (423.) ● | -00:56 (505.) ● |
Laufen | 15.7 km | 05:26:44 | 00:16:57 | 06:03 min/km | -00:14 (101.) ● | -00:48 (468.) ● | -00:58 (574.) ● |
Laufen | 18 km | 05:43:07 | 00:16:23 | 07:07 min/km | +00:13 (111.) ● | -00:16 (518.) ● | -00:25 (638.) ● |
Laufen | 20.9 km | 06:00:25 | 00:17:18 | 05:57 min/km | +00:15 (106.) ● | -00:13 (513.) ● | -00:24 (626.) ● |
Laufen | 21.4 km | 06:02:39 | 00:02:14 | 04:28 min/km | +00:11 (132.) ● | +00:03 (639.) ● | +00:02 (791.) ● |
Laufen | 21.4 km | 06:02:39 | 02:00:09 | 05:36 min/km | -00:39 (102.) ● | -03:51 (479.) ● | -05:28 (569.) ● |
Total | 110.6 km | 06:02:39 | 06:02:39 | 18.3 km/h | +15:02 (123.) ● | +07:27 (597.) ● | +01:33 (694.) ● |