Paula Volkers -
Ironman 70.3 Vichy 2023
Quick facts
797/85/13Alle/Geschlecht/AK
F40-44Altersklasse
406Startnummer
NLDNationalität
48:21 | 3:14:11 | 1:57:22 | 6:13:26 |
Vergleiche Paula Volkers mit anderen Athleten!
406 Volkers
1168 van Peer ×
245 Thiebot ×
369 Cosijns ×
1092 Joutel ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:48:21 | 00:48:21 | 02:32 min/100m | +02:35 (19.) ● | +03:37 (146.) ● | +05:09 (954.) ● |
Wechsel | 00:56:52 | 00:08:31 | - | +03:12 (28.) ● | +03:10 (200.) ● | +03:23 (1190.) ● | |
Radfahren | 22.8 km | 01:50:02 | 00:53:10 | 25.73 km/h | -02:06 (13.) ● | -01:13 (94.) ● | +03:08 (913.) ● |
Radfahren | 30.2 km | 02:02:24 | 00:12:22 | 35.9 km/h | -00:59 (7.) ● | -00:57 (52.) ● | +00:04 (731.) ● |
Radfahren | 51.7 km | 03:00:49 | 00:58:25 | 22.08 km/h | -01:22 (14.) ● | -01:00 (101.) ● | +04:38 (937.) ● |
Radfahren | 73.4 km | 03:43:18 | 00:42:29 | 30.65 km/h | -03:04 (9.) ● | -02:20 (74.) ● | +01:20 (814.) ● |
Radfahren | 80.9 km | 03:58:46 | 00:15:28 | 29.09 km/h | +01:03 (23.) ● | +01:21 (178.) ● | +02:28 (1151.) ● |
Radfahren | 87.3 km | 04:11:03 | 00:12:17 | 31.26 km/h | -00:59 (4.) ● | -00:46 (58.) ● | +00:10 (766.) ● |
Radfahren | 87.3 km | 04:11:03 | 03:14:11 | 26.97 km/h | -07:27 (13.) ● | -04:55 (92.) ● | +11:48 (905.) ● |
Wechsel | 04:16:04 | 00:05:01 | - | +00:08 (16.) ● | -00:54 (131.) ● | +00:15 (922.) ● | |
Laufen | 2.4 km | 04:26:59 | 00:10:55 | 04:32 min/km | -01:01 (11.) ● | -00:48 (74.) ● | -00:01 (693.) ● |
Laufen | 5.2 km | 04:42:09 | 00:15:10 | 05:24 min/km | -01:29 (12.) ● | -01:49 (65.) ● | -00:31 (624.) ● |
Laufen | 7.5 km | 04:56:46 | 00:14:37 | 06:21 min/km | -01:26 (10.) ● | -01:46 (63.) ● | -00:37 (573.) ● |
Laufen | 10.5 km | 05:12:28 | 00:15:42 | 05:14 min/km | -01:39 (8.) ● | -01:59 (54.) ● | -00:51 (538.) ● |
Laufen | 12.9 km | 05:24:04 | 00:11:36 | 04:49 min/km | -01:30 (10.) ● | -01:39 (58.) ● | -01:00 (491.) ● |
Laufen | 15.7 km | 05:40:07 | 00:16:03 | 05:43 min/km | -02:12 (9.) ● | -02:34 (54.) ● | -01:52 (431.) ● |
Laufen | 18 km | 05:55:09 | 00:15:02 | 06:32 min/km | -01:59 (8.) ● | -02:26 (55.) ● | -01:46 (433.) ● |
Laufen | 20.9 km | 06:11:28 | 00:16:19 | 05:37 min/km | -02:07 (7.) ● | -02:02 (60.) ● | -01:23 (490.) ● |
Laufen | 21.4 km | 06:13:26 | 00:01:58 | 03:56 min/km | -00:15 (9.) ● | -00:16 (50.) ● | -00:14 (453.) ● |
Laufen | 21.4 km | 06:13:26 | 01:57:22 | 05:29 min/km | -13:38 (9.) ● | -15:19 (57.) ● | -08:15 (501.) ● |
Total | 110.6 km | 06:13:26 | 06:13:26 | 17.77 km/h | -15:10 (13.) ● | -14:21 (85.) ● | +12:20 (797.) ● |