Paula Volkers -
Ironman 70.3 Vichy 2023

Quick facts

797/85/13All/Gender/AG

F40-44Age group

406Bib number

NLDNationality


48:21	3:14:11	1:57:22	6:13:26

Compare Paula Volkers with other athletes!

406 Volkers

1168 van Peer ×

245 Thiebot ×

369 Cosijns ×

1092 Joutel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:21	00:48:21	02:32 min/100m	+02:35 (19.) ●	+03:37 (146.) ●	+05:09 (954.) ●
Transition		00:56:52	00:08:31	-	+03:12 (28.) ●	+03:10 (200.) ●	+03:23 (1190.) ●
Bike	22.8 km	01:50:02	00:53:10	25.73 km/h	-02:06 (13.) ●	-01:13 (94.) ●	+03:08 (913.) ●
Bike	30.2 km	02:02:24	00:12:22	35.9 km/h	-00:59 (7.) ●	-00:57 (52.) ●	+00:04 (731.) ●
Bike	51.7 km	03:00:49	00:58:25	22.08 km/h	-01:22 (14.) ●	-01:00 (101.) ●	+04:38 (937.) ●
Bike	73.4 km	03:43:18	00:42:29	30.65 km/h	-03:04 (9.) ●	-02:20 (74.) ●	+01:20 (814.) ●
Bike	80.9 km	03:58:46	00:15:28	29.09 km/h	+01:03 (23.) ●	+01:21 (178.) ●	+02:28 (1151.) ●
Bike	87.3 km	04:11:03	00:12:17	31.26 km/h	-00:59 (4.) ●	-00:46 (58.) ●	+00:10 (766.) ●
Bike	87.3 km	04:11:03	03:14:11	26.97 km/h	-07:27 (13.) ●	-04:55 (92.) ●	+11:48 (905.) ●
Transition		04:16:04	00:05:01	-	+00:08 (16.) ●	-00:54 (131.) ●	+00:15 (922.) ●
Run	2.4 km	04:26:59	00:10:55	04:32 min/km	-01:01 (11.) ●	-00:48 (74.) ●	-00:01 (693.) ●
Run	5.2 km	04:42:09	00:15:10	05:24 min/km	-01:29 (12.) ●	-01:49 (65.) ●	-00:31 (624.) ●
Run	7.5 km	04:56:46	00:14:37	06:21 min/km	-01:26 (10.) ●	-01:46 (63.) ●	-00:37 (573.) ●
Run	10.5 km	05:12:28	00:15:42	05:14 min/km	-01:39 (8.) ●	-01:59 (54.) ●	-00:51 (538.) ●
Run	12.9 km	05:24:04	00:11:36	04:49 min/km	-01:30 (10.) ●	-01:39 (58.) ●	-01:00 (491.) ●
Run	15.7 km	05:40:07	00:16:03	05:43 min/km	-02:12 (9.) ●	-02:34 (54.) ●	-01:52 (431.) ●
Run	18 km	05:55:09	00:15:02	06:32 min/km	-01:59 (8.) ●	-02:26 (55.) ●	-01:46 (433.) ●
Run	20.9 km	06:11:28	00:16:19	05:37 min/km	-02:07 (7.) ●	-02:02 (60.) ●	-01:23 (490.) ●
Run	21.4 km	06:13:26	00:01:58	03:56 min/km	-00:15 (9.) ●	-00:16 (50.) ●	-00:14 (453.) ●
Run	21.4 km	06:13:26	01:57:22	05:29 min/km	-13:38 (9.) ●	-15:19 (57.) ●	-08:15 (501.) ●
Total	110.6 km	06:13:26	06:13:26	17.77 km/h	-15:10 (13.) ●	-14:21 (85.) ●	+12:20 (797.) ●

Ovr	Gen	Div	Name	#	AG
630	65	8	Beatrice Casse	1221	F40-44	FRA	00:50:28	02:59:13	01:57:33	05:56:18
655	68	9	Lydie Roatta	240	F40-44	FRA	00:41:05	03:11:27	02:00:31	05:58:40
674	69	10	Louisa Bellamy	610	F40-44	GBR	00:31:12	03:30:54	01:51:24	06:01:01
789	82	11	Kirsty van Peer	1168	F40-44	NLD	00:48:07	03:15:54	01:59:51	06:12:50
796	84	12	Magali Thiebot	245	F40-44	FRA	00:57:08	03:06:40	02:02:04	06:13:25
797	85	13	Paula Volkers	406	F40-44	NLD	00:48:21	03:14:11	01:57:22	06:13:26
805	86	14	Klaartje Cosijns	369	F40-44	BEL	00:47:33	03:13:21	01:56:52	06:14:09
827	90	15	Delphine Joutel	1092	F40-44	FRA	00:50:24	03:07:05	02:08:28	06:16:45
865	101	16	Laetitia Laure	805	F40-44	FRA	00:47:08	03:18:16	02:09:07	06:22:12
890	111	17	Bethany Simmonds	207	F40-44	GBR	00:37:27	03:21:04	02:20:12	06:25:31