Thomas De Rouck -
Ironman 70.3 Vichy 2023

Quick facts

357/320/68Alle/Geschlecht/AK

M30-34Altersklasse

518Startnummer

BELNationalität


41:45	2:40:36	1:58:17	5:29:03

Vergleiche Thomas De Rouck mit anderen Athleten!

518 De Rouck

1075 Barthelemy ×

1073 Aubecq ×

1201 Babut ×

564 Bignami Brunelli ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:45	00:41:45	02:11 min/100m	-00:16 (101.) ●	-01:02 (482.) ●	-01:27 (576.) ●
Wechsel		00:46:56	00:05:11	-	+00:11 (111.) ●	-00:01 (565.) ●	+00:03 (732.) ●
Radfahren	22.8 km	01:31:41	00:44:45	30.57 km/h	-03:34 (44.) ●	-04:18 (203.) ●	-05:17 (222.) ●
Radfahren	30.2 km	01:42:52	00:11:11	39.7 km/h	-00:42 (54.) ●	-00:54 (246.) ●	-01:07 (269.) ●
Radfahren	51.7 km	02:29:01	00:46:09	27.95 km/h	-05:17 (40.) ●	-06:19 (182.) ●	-07:38 (195.) ●
Radfahren	73.4 km	03:05:56	00:36:55	35.27 km/h	-02:47 (58.) ●	-03:23 (260.) ●	-04:14 (283.) ●
Radfahren	80.9 km	03:16:51	00:10:55	41.22 km/h	-01:41 (23.) ●	-01:50 (92.) ●	-02:05 (100.) ●
Radfahren	87.3 km	03:27:32	00:10:41	35.94 km/h	-01:01 (29.) ●	-01:14 (125.) ●	-01:26 (136.) ●
Radfahren	87.3 km	03:27:32	02:40:36	32.62 km/h	-15:02 (42.) ●	-17:58 (185.) ●	-21:47 (199.) ●
Wechsel		03:30:46	00:03:14	-	-00:56 (69.) ●	-01:25 (328.) ●	-01:32 (428.) ●
Laufen	2.4 km	03:39:35	00:08:49	03:40 min/km	-01:40 (26.) ●	-01:56 (117.) ●	-02:07 (124.) ●
Laufen	5.2 km	03:52:44	00:13:09	04:41 min/km	-01:53 (51.) ●	-02:16 (240.) ●	-02:32 (267.) ●
Laufen	7.5 km	04:05:18	00:12:34	05:27 min/km	-02:07 (38.) ●	-02:25 (202.) ●	-02:40 (227.) ●
Laufen	10.5 km	04:19:11	00:13:53	04:37 min/km	-02:07 (38.) ●	-02:25 (218.) ●	-02:40 (246.) ●
Laufen	12.9 km	04:30:41	00:11:30	04:47 min/km	-00:39 (82.) ●	-00:57 (393.) ●	-01:06 (467.) ●
Laufen	15.7 km	04:48:47	00:18:06	06:27 min/km	+00:55 (119.) ●	+00:21 (571.) ●	+00:11 (705.) ●
Laufen	18 km	05:06:42	00:17:55	07:47 min/km	+01:45 (135.) ●	+01:16 (664.) ●	+01:07 (823.) ●
Laufen	20.9 km	05:26:52	00:20:10	06:57 min/km	+03:07 (147.) ●	+02:39 (763.) ●	+02:28 (959.) ●
Laufen	21.4 km	05:29:03	00:02:11	04:22 min/km	+00:08 (123.) ●	±00:00 (601.) ●	-00:01 (735.) ●
Laufen	21.4 km	05:29:03	01:58:17	05:31 min/km	-02:31 (92.) ●	-05:43 (444.) ●	-07:20 (528.) ●
Total	110.6 km	05:29:03	05:29:03	20.17 km/h	-18:34 (68.) ●	-26:09 (320.) ●	-32:03 (357.) ●

Ges	Sex	Ak	Name	#	AK
340	304	63	James Maher	190	M30-34	IRL	00:37:12	02:45:08	01:57:46	05:27:43
344	308	64	Nelis De Rouck	741	M30-34	BEL	00:46:37	02:50:02	01:44:10	05:28:00
345	309	65	Sylvain Leplus	860	M30-34	FRA	00:44:46	02:44:00	01:53:06	05:28:08
351	314	66	Corentin Barthelemy	1075	M30-34	BEL	00:43:38	02:51:45	01:46:12	05:28:53
352	315	67	Bertrand Aubecq	1073	M30-34	BEL	00:37:07	02:51:42	01:46:11	05:28:54
357	320	68	Thomas De Rouck	518	M30-34	BEL	00:41:45	02:40:36	01:58:17	05:29:03
363	326	69	Florent Babut	1201	M30-34	FRA	00:39:30	02:43:38	01:58:11	05:29:48
365	328	70	Jeremy Bignami Brunelli	564	M30-34	ITA	00:39:41	02:49:49	01:53:27	05:29:56
373	335	71	Maxime Mary de Farcy	1103	M30-34	FRA	00:42:17	02:47:24	01:54:20	05:30:43
379	341	72	Nicolas Hilaire	424	M30-34	FRA	00:49:32	02:48:59	01:42:43	05:31:23