Stéphane Couste -
Ironman 70.3 Vichy 2023

Quick facts

1246/977/54Alle/Geschlecht/AK

M55-59Altersklasse

624Startnummer

FRANationalität


59:12	3:53:20	3:10:39	8:16:43

Vergleiche Stéphane Couste mit anderen Athleten!

624 Couste

797 Hector ×

516 Desachy ×

1077 Hunot ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:59:12	00:59:12	03:06 min/100m	+12:31 (51.) ●	+16:25 (953.) ●	+16:00 (1216.) ●
Wechsel		01:05:05	00:05:53	-	-00:30 (32.) ●	+00:41 (719.) ●	+00:45 (918.) ●
Radfahren	22.8 km	02:05:58	01:00:53	22.47 km/h	+08:42 (52.) ●	+11:50 (953.) ●	+10:51 (1191.) ●
Radfahren	30.2 km	02:20:02	00:14:04	31.56 km/h	+01:33 (50.) ●	+01:59 (919.) ●	+01:46 (1124.) ●
Radfahren	51.7 km	03:28:56	01:08:54	18.72 km/h	+12:17 (53.) ●	+16:26 (950.) ●	+15:07 (1189.) ●
Radfahren	73.4 km	04:26:51	00:57:55	22.48 km/h	+15:00 (55.) ●	+17:37 (975.) ●	+16:46 (1241.) ●
Radfahren	80.9 km	04:43:30	00:16:39	27.03 km/h	+03:18 (53.) ●	+03:54 (961.) ●	+03:39 (1210.) ●
Radfahren	87.3 km	04:58:25	00:14:55	25.74 km/h	+02:32 (53.) ●	+03:00 (963.) ●	+02:48 (1214.) ●
Radfahren	87.3 km	04:58:25	03:53:20	22.45 km/h	+43:22 (52.) ●	+54:46 (957.) ●	+50:57 (1210.) ●
Wechsel		05:06:04	00:07:39	-	+02:14 (51.) ●	+03:00 (932.) ●	+02:53 (1179.) ●
Laufen	2.4 km	05:24:03	00:17:59	07:29 min/km	+05:41 (54.) ●	+07:14 (978.) ●	+07:03 (1245.) ●
Laufen	5.2 km	05:49:10	00:25:07	08:58 min/km	+07:24 (53.) ●	+09:42 (969.) ●	+09:26 (1234.) ●
Laufen	7.5 km	06:12:48	00:23:38	10:16 min/km	+06:34 (54.) ●	+08:39 (972.) ●	+08:24 (1240.) ●
Laufen	10.5 km	06:38:14	00:25:26	08:28 min/km	+06:54 (54.) ●	+09:08 (973.) ●	+08:53 (1241.) ●
Laufen	12.9 km	06:57:49	00:19:35	08:09 min/km	+05:16 (53.) ●	+07:08 (971.) ●	+06:59 (1239.) ●
Laufen	15.7 km	07:24:33	00:26:44	09:32 min/km	+06:35 (53.) ●	+08:59 (960.) ●	+08:49 (1225.) ●
Laufen	18 km	07:48:55	00:24:22	10:35 min/km	+05:43 (52.) ●	+07:43 (952.) ●	+07:34 (1217.) ●
Laufen	20.9 km	08:13:56	00:25:01	08:37 min/km	+05:30 (51.) ●	+07:30 (949.) ●	+07:19 (1210.) ●
Laufen	21.4 km	08:16:43	00:02:47	05:34 min/km	+00:22 (44.) ●	+00:36 (918.) ●	+00:35 (1164.) ●
Laufen	21.4 km	08:16:43	03:10:39	08:54 min/km	+49:59 (53.) ●	+01:06:39 (974.) ●	+01:05:02 (1241.) ●
Total	110.6 km	08:16:43	08:16:43	13.36 km/h	+01:47:36 (54.) ●	+02:21:31 (977.) ●	+02:15:37 (1246.) ●

Ges	Sex	Ak	Name	#	AK
1212	954	49	Stanislas Pelletier	935	M55-59	FRA	00:59:25	03:37:19	02:47:53	07:44:24
1213	955	50	Patrick Camoules	934	M55-59	FRA	00:50:42	03:36:22	02:47:53	07:44:53
1216	958	51	Denis Ancion	877	M55-59	BEL	00:45:04	03:25:45	03:11:26	07:46:24
1225	963	52	Gilles Hector	797	M55-59	FRA	00:53:07	03:53:48	02:51:18	07:52:44
1230	966	53	Benoit Desachy	516	M55-59	FRA	00:47:40	03:48:23	03:07:32	07:58:49
1246	977	54	Stéphane Couste	624	M55-59	FRA	00:59:12	03:53:20	03:10:39	08:16:43
1250	980	55	Lionel Hunot	1077	M55-59	FRA	00:50:00	04:02:47	03:22:48	08:27:50