Stéphane Couste -
Ironman 70.3 Vichy 2023
Quick facts
1246/977/54All/Gender/AG
M55-59Age group
624Bib number
FRANationality
59:12 | 3:53:20 | 3:10:39 | 8:16:43 |
Compare Stéphane Couste with other athletes!
624 Couste
797 Hector ×
516 Desachy ×
1077 Hunot ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:59:12 | 00:59:12 | 03:06 min/100m | +12:31 (51.) ● | +16:25 (953.) ● | +16:00 (1216.) ● |
Transition | 01:05:05 | 00:05:53 | - | -00:30 (32.) ● | +00:41 (719.) ● | +00:45 (918.) ● | |
Bike | 22.8 km | 02:05:58 | 01:00:53 | 22.47 km/h | +08:42 (52.) ● | +11:50 (953.) ● | +10:51 (1191.) ● |
Bike | 30.2 km | 02:20:02 | 00:14:04 | 31.56 km/h | +01:33 (50.) ● | +01:59 (919.) ● | +01:46 (1124.) ● |
Bike | 51.7 km | 03:28:56 | 01:08:54 | 18.72 km/h | +12:17 (53.) ● | +16:26 (950.) ● | +15:07 (1189.) ● |
Bike | 73.4 km | 04:26:51 | 00:57:55 | 22.48 km/h | +15:00 (55.) ● | +17:37 (975.) ● | +16:46 (1241.) ● |
Bike | 80.9 km | 04:43:30 | 00:16:39 | 27.03 km/h | +03:18 (53.) ● | +03:54 (961.) ● | +03:39 (1210.) ● |
Bike | 87.3 km | 04:58:25 | 00:14:55 | 25.74 km/h | +02:32 (53.) ● | +03:00 (963.) ● | +02:48 (1214.) ● |
Bike | 87.3 km | 04:58:25 | 03:53:20 | 22.45 km/h | +43:22 (52.) ● | +54:46 (957.) ● | +50:57 (1210.) ● |
Transition | 05:06:04 | 00:07:39 | - | +02:14 (51.) ● | +03:00 (932.) ● | +02:53 (1179.) ● | |
Run | 2.4 km | 05:24:03 | 00:17:59 | 07:29 min/km | +05:41 (54.) ● | +07:14 (978.) ● | +07:03 (1245.) ● |
Run | 5.2 km | 05:49:10 | 00:25:07 | 08:58 min/km | +07:24 (53.) ● | +09:42 (969.) ● | +09:26 (1234.) ● |
Run | 7.5 km | 06:12:48 | 00:23:38 | 10:16 min/km | +06:34 (54.) ● | +08:39 (972.) ● | +08:24 (1240.) ● |
Run | 10.5 km | 06:38:14 | 00:25:26 | 08:28 min/km | +06:54 (54.) ● | +09:08 (973.) ● | +08:53 (1241.) ● |
Run | 12.9 km | 06:57:49 | 00:19:35 | 08:09 min/km | +05:16 (53.) ● | +07:08 (971.) ● | +06:59 (1239.) ● |
Run | 15.7 km | 07:24:33 | 00:26:44 | 09:32 min/km | +06:35 (53.) ● | +08:59 (960.) ● | +08:49 (1225.) ● |
Run | 18 km | 07:48:55 | 00:24:22 | 10:35 min/km | +05:43 (52.) ● | +07:43 (952.) ● | +07:34 (1217.) ● |
Run | 20.9 km | 08:13:56 | 00:25:01 | 08:37 min/km | +05:30 (51.) ● | +07:30 (949.) ● | +07:19 (1210.) ● |
Run | 21.4 km | 08:16:43 | 00:02:47 | 05:34 min/km | +00:22 (44.) ● | +00:36 (918.) ● | +00:35 (1164.) ● |
Run | 21.4 km | 08:16:43 | 03:10:39 | 08:54 min/km | +49:59 (53.) ● | +01:06:39 (974.) ● | +01:05:02 (1241.) ● |
Total | 110.6 km | 08:16:43 | 08:16:43 | 13.36 km/h | +01:47:36 (54.) ● | +02:21:31 (977.) ● | +02:15:37 (1246.) ● |