Alec Kam Lek Quan -
Ironman Vichy 2023
Quick facts
291/266/55Alle/Geschlecht/AK
M35-39Altersklasse
293Startnummer
HKGNationalität
1:20:03 | 7:31:41 | 5:10:06 | 14:14:24 |
Vergleiche Alec Kam Lek Quan mit anderen Athleten!
293 Quan
325 Millero ×
328 Faivre ×
509 Coillard ×
99 Eskoff ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.8 km | 01:20:03 | 01:20:03 | 02:06 min/100m | -05:22 (26.) ● | -06:22 (136.) ● | -06:44 (146.) ● |
Wechsel | 01:27:16 | 00:07:13 | - | +00:20 (48.) ● | +00:09 (256.) ● | +00:12 (291.) ● | |
Radfahren | 21.8 km | 02:21:04 | 00:53:48 | 24.31 km/h | +04:16 (61.) ● | +02:54 (301.) ● | +02:23 (321.) ● |
Radfahren | 30.3 km | 02:34:03 | 00:12:59 | 39.28 km/h | +00:34 (53.) ● | +00:15 (242.) ● | +00:08 (255.) ● |
Radfahren | 65.1 km | 04:19:06 | 01:45:03 | 19.88 km/h | +10:43 (62.) ● | +07:25 (305.) ● | +06:17 (328.) ● |
Radfahren | 94.9 km | 05:15:19 | 00:56:13 | 31.81 km/h | +04:44 (61.) ● | +03:09 (301.) ● | +02:44 (327.) ● |
Radfahren | 103.4 km | 05:29:52 | 00:14:33 | 35.05 km/h | +01:20 (62.) ● | +00:57 (307.) ● | +00:50 (332.) ● |
Radfahren | 138.3 km | 07:30:46 | 02:00:54 | 17.32 km/h | +13:22 (61.) ● | +10:35 (307.) ● | +09:36 (339.) ● |
Radfahren | 168 km | 08:29:49 | 00:59:03 | 30.18 km/h | +04:17 (59.) ● | +03:18 (302.) ● | +02:53 (330.) ● |
Radfahren | 176.5 km | 08:45:09 | 00:15:20 | 33.26 km/h | +01:16 (60.) ● | +01:06 (314.) ● | +01:00 (345.) ● |
Radfahren | 183 km | 08:58:57 | 00:13:48 | 28.26 km/h | +01:17 (60.) ● | +00:54 (334.) ● | +00:51 (370.) ● |
Radfahren | 183 km | 08:58:57 | 07:31:41 | 24.31 km/h | +41:49 (62.) ● | +30:33 (299.) ● | +26:42 (326.) ● |
Wechsel | 09:04:18 | 00:05:21 | - | -01:22 (29.) ● | -01:51 (148.) ● | -01:49 (167.) ● | |
Laufen | 2.2 km | 09:15:56 | 00:11:38 | 05:17 min/km | -00:15 (37.) ● | -00:32 (184.) ● | -00:40 (195.) ● |
Laufen | 5.2 km | 09:32:19 | 00:16:23 | 05:27 min/km | -00:36 (39.) ● | -00:59 (183.) ● | -01:07 (198.) ● |
Laufen | 7.5 km | 09:47:18 | 00:14:59 | 06:30 min/km | -01:07 (30.) ● | -01:55 (128.) ● | -02:04 (137.) ● |
Laufen | 10.5 km | 10:04:15 | 00:16:57 | 05:39 min/km | -00:33 (36.) ● | -01:18 (151.) ● | -01:25 (164.) ● |
Laufen | 12.7 km | 10:17:05 | 00:12:50 | 05:50 min/km | -01:08 (34.) ● | -01:30 (146.) ● | -01:32 (160.) ● |
Laufen | 15.7 km | 10:36:19 | 00:19:14 | 06:24 min/km | -00:08 (41.) ● | -00:33 (198.) ● | -00:37 (220.) ● |
Laufen | 18 km | 10:54:29 | 00:18:10 | 07:53 min/km | +00:16 (43.) ● | -00:11 (215.) ● | -00:16 (234.) ● |
Laufen | 20.9 km | 11:15:32 | 00:21:03 | 07:15 min/km | +02:18 (60.) ● | +01:15 (270.) ● | +01:11 (298.) ● |
Laufen | 23.1 km | 11:33:53 | 00:18:21 | 08:20 min/km | +03:23 (65.) ● | +02:42 (347.) ● | +02:41 (392.) ● |
Laufen | 26.2 km | 12:01:37 | 00:27:44 | 08:56 min/km | +07:08 (72.) ● | +06:31 (391.) ● | +06:32 (444.) ● |
Laufen | 28.4 km | 12:30:49 | 00:29:12 | 13:16 min/km | +10:04 (74.) ● | +09:29 (408.) ● | +09:28 (460.) ● |
Laufen | 31.3 km | 12:54:01 | 00:23:12 | 07:59 min/km | +03:04 (62.) ● | +02:25 (316.) ● | +02:23 (355.) ● |
Laufen | 33.5 km | 13:11:12 | 00:17:11 | 07:48 min/km | +01:23 (50.) ● | +01:05 (276.) ● | +01:10 (318.) ● |
Laufen | 36.5 km | 13:34:05 | 00:22:53 | 07:37 min/km | +01:16 (49.) ● | +01:00 (246.) ● | +00:59 (277.) ● |
Laufen | 38.8 km | 13:54:37 | 00:20:32 | 08:55 min/km | +00:45 (48.) ● | +00:27 (231.) ● | +00:23 (259.) ● |
Laufen | 41.7 km | 14:12:36 | 00:17:59 | 06:12 min/km | -02:02 (28.) ● | -02:35 (120.) ● | -02:36 (134.) ● |
Laufen | 42.2 km | 14:14:24 | 00:01:48 | 03:36 min/km | -00:36 (8.) ● | -00:46 (21.) ● | -00:46 (24.) ● |
Laufen | 42.2 km | 14:14:24 | 05:10:06 | 07:20 min/km | +23:12 (49.) ● | +14:35 (244.) ● | +13:44 (270.) ● |
Total | 229 km | 14:14:24 | 14:14:24 | 16.08 km/h | +58:37 (55.) ● | +37:04 (266.) ● | +32:05 (291.) ● |