Alec Kam Lek Quan -
Ironman Vichy 2023

Quick facts

291/266/55All/Gender/AG

M35-39Age group

293Bib number

HKGNationality


1:20:03	7:31:41	5:10:06	14:14:24

Compare Alec Kam Lek Quan with other athletes!

293 Quan

325 Millero ×

328 Faivre ×

509 Coillard ×

99 Eskoff ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:20:03	01:20:03	02:06 min/100m	-05:22 (26.) ●	-06:22 (136.) ●	-06:44 (146.) ●
Transition		01:27:16	00:07:13	-	+00:20 (48.) ●	+00:09 (256.) ●	+00:12 (291.) ●
Bike	21.8 km	02:21:04	00:53:48	24.31 km/h	+04:16 (61.) ●	+02:54 (301.) ●	+02:23 (321.) ●
Bike	30.3 km	02:34:03	00:12:59	39.28 km/h	+00:34 (53.) ●	+00:15 (242.) ●	+00:08 (255.) ●
Bike	65.1 km	04:19:06	01:45:03	19.88 km/h	+10:43 (62.) ●	+07:25 (305.) ●	+06:17 (328.) ●
Bike	94.9 km	05:15:19	00:56:13	31.81 km/h	+04:44 (61.) ●	+03:09 (301.) ●	+02:44 (327.) ●
Bike	103.4 km	05:29:52	00:14:33	35.05 km/h	+01:20 (62.) ●	+00:57 (307.) ●	+00:50 (332.) ●
Bike	138.3 km	07:30:46	02:00:54	17.32 km/h	+13:22 (61.) ●	+10:35 (307.) ●	+09:36 (339.) ●
Bike	168 km	08:29:49	00:59:03	30.18 km/h	+04:17 (59.) ●	+03:18 (302.) ●	+02:53 (330.) ●
Bike	176.5 km	08:45:09	00:15:20	33.26 km/h	+01:16 (60.) ●	+01:06 (314.) ●	+01:00 (345.) ●
Bike	183 km	08:58:57	00:13:48	28.26 km/h	+01:17 (60.) ●	+00:54 (334.) ●	+00:51 (370.) ●
Bike	183 km	08:58:57	07:31:41	24.31 km/h	+41:49 (62.) ●	+30:33 (299.) ●	+26:42 (326.) ●
Transition		09:04:18	00:05:21	-	-01:22 (29.) ●	-01:51 (148.) ●	-01:49 (167.) ●
Run	2.2 km	09:15:56	00:11:38	05:17 min/km	-00:15 (37.) ●	-00:32 (184.) ●	-00:40 (195.) ●
Run	5.2 km	09:32:19	00:16:23	05:27 min/km	-00:36 (39.) ●	-00:59 (183.) ●	-01:07 (198.) ●
Run	7.5 km	09:47:18	00:14:59	06:30 min/km	-01:07 (30.) ●	-01:55 (128.) ●	-02:04 (137.) ●
Run	10.5 km	10:04:15	00:16:57	05:39 min/km	-00:33 (36.) ●	-01:18 (151.) ●	-01:25 (164.) ●
Run	12.7 km	10:17:05	00:12:50	05:50 min/km	-01:08 (34.) ●	-01:30 (146.) ●	-01:32 (160.) ●
Run	15.7 km	10:36:19	00:19:14	06:24 min/km	-00:08 (41.) ●	-00:33 (198.) ●	-00:37 (220.) ●
Run	18 km	10:54:29	00:18:10	07:53 min/km	+00:16 (43.) ●	-00:11 (215.) ●	-00:16 (234.) ●
Run	20.9 km	11:15:32	00:21:03	07:15 min/km	+02:18 (60.) ●	+01:15 (270.) ●	+01:11 (298.) ●
Run	23.1 km	11:33:53	00:18:21	08:20 min/km	+03:23 (65.) ●	+02:42 (347.) ●	+02:41 (392.) ●
Run	26.2 km	12:01:37	00:27:44	08:56 min/km	+07:08 (72.) ●	+06:31 (391.) ●	+06:32 (444.) ●
Run	28.4 km	12:30:49	00:29:12	13:16 min/km	+10:04 (74.) ●	+09:29 (408.) ●	+09:28 (460.) ●
Run	31.3 km	12:54:01	00:23:12	07:59 min/km	+03:04 (62.) ●	+02:25 (316.) ●	+02:23 (355.) ●
Run	33.5 km	13:11:12	00:17:11	07:48 min/km	+01:23 (50.) ●	+01:05 (276.) ●	+01:10 (318.) ●
Run	36.5 km	13:34:05	00:22:53	07:37 min/km	+01:16 (49.) ●	+01:00 (246.) ●	+00:59 (277.) ●
Run	38.8 km	13:54:37	00:20:32	08:55 min/km	+00:45 (48.) ●	+00:27 (231.) ●	+00:23 (259.) ●
Run	41.7 km	14:12:36	00:17:59	06:12 min/km	-02:02 (28.) ●	-02:35 (120.) ●	-02:36 (134.) ●
Run	42.2 km	14:14:24	00:01:48	03:36 min/km	-00:36 (8.) ●	-00:46 (21.) ●	-00:46 (24.) ●
Run	42.2 km	14:14:24	05:10:06	07:20 min/km	+23:12 (49.) ●	+14:35 (244.) ●	+13:44 (270.) ●
Total	229 km	14:14:24	14:14:24	16.08 km/h	+58:37 (55.) ●	+37:04 (266.) ●	+32:05 (291.) ●

Ovr	Gen	Div	Name	#	AG
232	213	50	Jonathan Dumont	131	M35-39	FRA	01:29:35	07:18:15	04:42:54	13:41:10
235	216	51	Aurelien Beuf	585	M35-39	FRA	01:21:47	06:46:43	05:17:48	13:41:47
245	224	52	Benoît Morel	79	M35-39	FRA	01:25:19	06:45:22	05:24:44	13:45:16
252	230	53	Mikaël Millero	325	M35-39	FRA	01:35:01	06:56:37	05:04:03	13:48:05
283	258	54	Sébastien Faivre	328	M35-39	FRA	01:27:31	07:10:19	05:17:05	14:09:02
291	266	55	Alec Kam Lek Quan	293	M35-39	HKG	01:20:03	07:31:41	05:10:06	14:14:24
294	269	56	Nicolas Coillard	509	M35-39	FRA	01:24:49	07:25:35	05:02:19	14:15:00
301	276	57	David Eskoff	99	M35-39	FRA	01:26:46	06:42:13	05:30:57	14:18:41
312	285	58	Sylvain Fouqueron	331	M35-39	FRA	01:34:50	07:26:04	05:09:15	14:25:21
323	295	59	Herre Uittenhout	299	M35-39	NLD	01:19:25	07:06:01	05:53:13	14:33:33