Ian Hierons -
Ironman Vichy 2023

Quick facts

386/348/37Alle/Geschlecht/AK

M50-54Altersklasse

80Startnummer

GBRNationalität


1:45:53	7:35:14	5:53:44	15:30:33

Vergleiche Ian Hierons mit anderen Athleten!

80 Hierons

346 le Thierry ×

485 Genin ×

142 Laniez ×

110 Brown ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:45:53	01:45:53	02:47 min/100m	+14:09 (40.) ●	+19:28 (372.) ●	+19:06 (419.) ●
Wechsel		01:53:19	00:07:26	-	+00:25 (31.) ●	+00:22 (272.) ●	+00:25 (309.) ●
Radfahren	21.8 km	02:48:43	00:55:24	23.61 km/h	+03:08 (36.) ●	+04:30 (330.) ●	+03:59 (357.) ●
Radfahren	30.3 km	03:02:00	00:13:17	38.39 km/h	+00:15 (29.) ●	+00:33 (278.) ●	+00:26 (297.) ●
Radfahren	65.1 km	04:51:22	01:49:22	19.09 km/h	+08:14 (37.) ●	+11:44 (325.) ●	+10:36 (355.) ●
Radfahren	94.9 km	05:47:38	00:56:16	31.78 km/h	+01:56 (32.) ●	+03:12 (303.) ●	+02:47 (329.) ●
Radfahren	103.4 km	06:00:50	00:13:12	38.64 km/h	-00:43 (17.) ●	-00:24 (173.) ●	-00:31 (185.) ●
Radfahren	138.3 km	07:57:09	01:56:19	18 km/h	+02:16 (30.) ●	+06:00 (282.) ●	+05:01 (307.) ●
Radfahren	168 km	09:00:20	01:03:11	28.2 km/h	+06:43 (38.) ●	+07:26 (358.) ●	+07:01 (397.) ●
Radfahren	176.5 km	09:14:36	00:14:16	35.75 km/h	-00:08 (22.) ●	+00:02 (220.) ●	-00:04 (235.) ●
Radfahren	183 km	09:28:33	00:13:57	27.96 km/h	+01:00 (39.) ●	+01:03 (351.) ●	+01:00 (391.) ●
Radfahren	183 km	09:28:33	07:35:14	24.12 km/h	+22:41 (32.) ●	+34:06 (306.) ●	+30:15 (336.) ●
Wechsel		09:36:49	00:08:16	-	+01:00 (30.) ●	+01:04 (296.) ●	+01:06 (340.) ●
Laufen	2.2 km	09:50:01	00:13:12	05:59 min/km	+00:19 (29.) ●	+01:02 (293.) ●	+00:54 (326.) ●
Laufen	5.2 km	10:09:26	00:19:25	06:28 min/km	+01:25 (31.) ●	+02:03 (311.) ●	+01:55 (343.) ●
Laufen	7.5 km	10:28:27	00:19:01	08:16 min/km	+01:25 (33.) ●	+02:07 (320.) ●	+01:58 (355.) ●
Laufen	10.5 km	10:49:15	00:20:48	06:56 min/km	+01:59 (35.) ●	+02:33 (322.) ●	+02:26 (357.) ●
Laufen	12.7 km	11:05:19	00:16:04	07:18 min/km	+01:28 (35.) ●	+01:44 (316.) ●	+01:42 (354.) ●
Laufen	15.7 km	11:26:40	00:21:21	07:07 min/km	+01:18 (31.) ●	+01:34 (272.) ●	+01:30 (304.) ●
Laufen	18 km	11:47:55	00:21:15	09:14 min/km	+02:37 (40.) ●	+02:54 (335.) ●	+02:49 (373.) ●
Laufen	20.9 km	12:12:46	00:24:51	08:34 min/km	+04:41 (46.) ●	+05:03 (383.) ●	+04:59 (434.) ●
Laufen	23.1 km	12:35:59	00:23:13	10:33 min/km	+07:14 (48.) ●	+07:34 (409.) ●	+07:33 (462.) ●
Laufen	26.2 km	13:08:51	00:32:52	10:36 min/km	+10:50 (47.) ●	+11:39 (409.) ●	+11:40 (462.) ●
Laufen	28.4 km	13:39:04	00:30:13	13:44 min/km	+09:56 (47.) ●	+10:30 (410.) ●	+10:29 (462.) ●
Laufen	31.3 km	13:59:31	00:20:27	07:03 min/km	-00:57 (19.) ●	-00:20 (199.) ●	-00:22 (223.) ●
Laufen	33.5 km	14:16:17	00:16:46	07:37 min/km	-00:07 (28.) ●	+00:40 (253.) ●	+00:45 (290.) ●
Laufen	36.5 km	14:42:36	00:26:19	08:46 min/km	+03:22 (40.) ●	+04:26 (362.) ●	+04:25 (410.) ●
Laufen	38.8 km	15:09:08	00:26:32	11:32 min/km	+05:15 (45.) ●	+06:27 (403.) ●	+06:23 (453.) ●
Laufen	41.7 km	15:27:55	00:18:47	06:28 min/km	-02:58 (10.) ●	-01:47 (154.) ●	-01:48 (171.) ●
Laufen	42.2 km	15:30:33	00:02:38	05:16 min/km	-00:46 (27.) ●	+00:04 (284.) ●	+00:04 (320.) ●
Laufen	42.2 km	15:30:33	05:53:44	08:22 min/km	+47:01 (42.) ●	+58:13 (370.) ●	+57:22 (416.) ●
Total	229 km	15:30:33	15:30:33	14.77 km/h	+01:25:16 (37.) ●	+01:53:13 (348.) ●	+01:48:14 (386.) ●

Ges	Sex	Ak	Name	#	AK
364	327	32	Nicolas Moreau	435	M50-54	FRA	01:39:37	07:10:21	06:10:29	15:14:08
366	329	33	Olivier Courtecuisse	186	M50-54	FRA	01:29:49	08:31:07	04:55:18	15:15:33
369	332	34	Justin Eely	208	M50-54	GBR	01:46:04	07:40:51	05:36:48	15:18:31
376	339	35	Guillaume le Thierry	346	M50-54	FRA	01:25:45	07:59:13	05:39:25	15:25:46
385	347	36	Olivier Genin	485	M50-54	FRA	01:22:51	07:52:05	05:53:31	15:30:30
386	348	37	Ian Hierons	80	M50-54	GBR	01:45:53	07:35:14	05:53:44	15:30:33
401	360	38	Bruno Laniez	142	M50-54	FRA	01:38:49	07:37:25	06:20:41	15:47:38
410	368	39	Andrew Brown	110	M50-54	GBR	01:35:35	08:16:14	05:54:55	16:03:42
428	382	40	Pierre Baux	416	M50-54	FRA	01:24:36	08:36:23	05:50:11	16:15:03
431	385	41	Philippe Cornet	441	M50-54	FRA	01:45:49	08:26:12	05:50:33	16:20:35