Ian Hierons -
Ironman Vichy 2023

  Quick facts

386/348/37All/Gender/AG

M50-54Age group

80Bib number

GBRNationality

1:45:537:35:145:53:44 15:30:33

  Compare Ian Hierons with other athletes!

80 Hierons
346 le Thierry × 
485 Genin × 
142 Laniez × 
110 Brown × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:45:53 01:45:5302:47 min/100m+14:09 (40.) +19:28 (372.) +19:06 (419.)
Transition 01:53:19 00:07:26 - +00:25 (31.) +00:22 (272.) +00:25 (309.)
Bike21.8 km 02:48:43 00:55:2423.61 km/h+03:08 (36.) +04:30 (330.) +03:59 (357.)
Bike30.3 km 03:02:00 00:13:1738.39 km/h+00:15 (29.) +00:33 (278.) +00:26 (297.)
Bike65.1 km 04:51:22 01:49:2219.09 km/h+08:14 (37.) +11:44 (325.) +10:36 (355.)
Bike94.9 km 05:47:38 00:56:1631.78 km/h+01:56 (32.) +03:12 (303.) +02:47 (329.)
Bike103.4 km 06:00:50 00:13:1238.64 km/h-00:43 (17.) -00:24 (173.) -00:31 (185.)
Bike138.3 km 07:57:09 01:56:1918 km/h+02:16 (30.) +06:00 (282.) +05:01 (307.)
Bike168 km 09:00:20 01:03:1128.2 km/h+06:43 (38.) +07:26 (358.) +07:01 (397.)
Bike176.5 km 09:14:36 00:14:1635.75 km/h-00:08 (22.) +00:02 (220.) -00:04 (235.)
Bike183 km 09:28:33 00:13:5727.96 km/h+01:00 (39.) +01:03 (351.) +01:00 (391.)
Bike183 km 09:28:33 07:35:1424.12 km/h+22:41 (32.) +34:06 (306.) +30:15 (336.)
Transition 09:36:49 00:08:16 - +01:00 (30.) +01:04 (296.) +01:06 (340.)
Run2.2 km 09:50:01 00:13:1205:59 min/km+00:19 (29.) +01:02 (293.) +00:54 (326.)
Run5.2 km 10:09:26 00:19:2506:28 min/km+01:25 (31.) +02:03 (311.) +01:55 (343.)
Run7.5 km 10:28:27 00:19:0108:16 min/km+01:25 (33.) +02:07 (320.) +01:58 (355.)
Run10.5 km 10:49:15 00:20:4806:56 min/km+01:59 (35.) +02:33 (322.) +02:26 (357.)
Run12.7 km 11:05:19 00:16:0407:18 min/km+01:28 (35.) +01:44 (316.) +01:42 (354.)
Run15.7 km 11:26:40 00:21:2107:07 min/km+01:18 (31.) +01:34 (272.) +01:30 (304.)
Run18 km 11:47:55 00:21:1509:14 min/km+02:37 (40.) +02:54 (335.) +02:49 (373.)
Run20.9 km 12:12:46 00:24:5108:34 min/km+04:41 (46.) +05:03 (383.) +04:59 (434.)
Run23.1 km 12:35:59 00:23:1310:33 min/km+07:14 (48.) +07:34 (409.) +07:33 (462.)
Run26.2 km 13:08:51 00:32:5210:36 min/km+10:50 (47.) +11:39 (409.) +11:40 (462.)
Run28.4 km 13:39:04 00:30:1313:44 min/km+09:56 (47.) +10:30 (410.) +10:29 (462.)
Run31.3 km 13:59:31 00:20:2707:03 min/km-00:57 (19.) -00:20 (199.) -00:22 (223.)
Run33.5 km 14:16:17 00:16:4607:37 min/km-00:07 (28.) +00:40 (253.) +00:45 (290.)
Run36.5 km 14:42:36 00:26:1908:46 min/km+03:22 (40.) +04:26 (362.) +04:25 (410.)
Run38.8 km 15:09:08 00:26:3211:32 min/km+05:15 (45.) +06:27 (403.) +06:23 (453.)
Run41.7 km 15:27:55 00:18:4706:28 min/km-02:58 (10.) -01:47 (154.) -01:48 (171.)
Run42.2 km 15:30:33 00:02:3805:16 min/km-00:46 (27.) +00:04 (284.) +00:04 (320.)
Run42.2 km 15:30:33 05:53:4408:22 min/km+47:01 (42.) +58:13 (370.) +57:22 (416.)
Total 229 km 15:30:33 15:30:3314.77 km/h+01:25:16 (37.) +01:53:13 (348.) +01:48:14 (386.)

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