Alexander Pouzar -
Ironman Kalmar 2023

Quick facts

222/199/42Alle/Geschlecht/AK

M35-39Altersklasse

1345Startnummer

SWENationalität


1:21:45	5:16:58	3:40:57	10:27:07

Vergleiche Alexander Pouzar mit anderen Athleten!

1345 Pouzar

230 Nilsson ×

933 Ollier ×

198 Springer ×

1106 Berglund ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:21:45	01:21:45	02:05 min/100m	-05:18 (81.) ●	-07:04 (477.) ●	-07:40 (570.) ●
Wechsel		01:25:59	00:04:14	-	-02:40 (47.) ●	-03:03 (237.) ●	-03:00 (296.) ●
Radfahren	13 km	01:49:39	00:23:40	32.96 km/h	-01:01 (69.) ●	-01:32 (391.) ●	-01:56 (421.) ●
Radfahren	30 km	02:16:24	00:26:45	38.13 km/h	-01:48 (51.) ●	-02:12 (278.) ●	-02:36 (294.) ●
Radfahren	53 km	02:53:49	00:37:25	36.88 km/h	-03:46 (41.) ●	-04:21 (214.) ●	-04:58 (227.) ●
Radfahren	109 km	04:32:21	01:38:32	34.1 km/h	-13:48 (38.) ●	-15:50 (190.) ●	-17:46 (204.) ●
Radfahren	147 km	05:47:34	01:15:13	30.31 km/h	-07:37 (47.) ●	-08:55 (292.) ●	-10:09 (316.) ●
Radfahren	158 km	06:05:53	00:18:19	36.03 km/h	-01:15 (56.) ●	-01:34 (350.) ●	-01:51 (381.) ●
Radfahren	180 km	06:42:57	00:37:04	35.61 km/h	-03:28 (44.) ●	-04:06 (232.) ●	-04:38 (255.) ●
Radfahren	180 km	06:42:57	05:16:58	34.07 km/h	-32:43 (42.) ●	-38:30 (242.) ●	-43:54 (258.) ●
Wechsel		06:46:10	00:03:13	-	-04:42 (29.) ●	-03:29 (139.) ●	-03:28 (174.) ●
Laufen	0.1 km	06:46:21	00:00:11	01:50 min/km	-00:03 (44.) ●	-00:04 (187.) ●	-00:04 (215.) ●
Laufen	0.9 km	06:50:32	00:04:11	05:13 min/km	-00:27 (61.) ●	-00:41 (258.) ●	-00:45 (288.) ●
Laufen	2 km	06:55:56	00:05:24	04:54 min/km	-00:22 (70.) ●	-00:36 (308.) ●	-00:41 (340.) ●
Laufen	5.2 km	07:09:37	00:13:41	04:16 min/km	-01:38 (53.) ●	-02:18 (225.) ●	-02:30 (251.) ●
Laufen	7.9 km	07:25:25	00:15:48	05:51 min/km	-02:34 (51.) ●	-03:26 (206.) ●	-03:39 (228.) ●
Laufen	11.3 km	07:41:28	00:16:03	04:43 min/km	-02:26 (49.) ●	-03:20 (194.) ●	-03:34 (216.) ●
Laufen	13.3 km	07:53:21	00:11:53	05:56 min/km	-01:36 (55.) ●	-02:21 (238.) ●	-02:30 (264.) ●
Laufen	14.1 km	07:57:58	00:04:37	05:46 min/km	-00:38 (59.) ●	-00:57 (264.) ●	-01:00 (296.) ●
Laufen	15.6 km	08:03:43	00:05:45	03:50 min/km	-00:40 (57.) ●	-00:55 (269.) ●	-00:59 (301.) ●
Laufen	18.4 km	08:18:23	00:14:40	05:14 min/km	-02:10 (53.) ●	-03:00 (237.) ●	-03:10 (264.) ●
Laufen	21.6 km	08:35:08	00:16:45	05:14 min/km	-03:23 (41.) ●	-04:29 (202.) ●	-04:39 (229.) ●
Laufen	24.8 km	08:52:26	00:17:18	05:24 min/km	-03:18 (45.) ●	-04:11 (228.) ●	-04:18 (254.) ●
Laufen	26.6 km	09:04:58	00:12:32	06:57 min/km	-02:33 (42.) ●	-03:14 (205.) ●	-03:20 (229.) ●
Laufen	27.4 km	09:10:08	00:05:10	06:27 min/km	-00:41 (59.) ●	-00:58 (320.) ●	-01:00 (375.) ●
Laufen	29.1 km	09:16:13	00:06:05	03:34 min/km	-00:54 (50.) ●	-01:14 (248.) ●	-01:17 (285.) ●
Laufen	32 km	09:31:35	00:15:22	05:17 min/km	-03:17 (41.) ●	-04:00 (197.) ●	-04:06 (225.) ●
Laufen	35.2 km	09:49:33	00:17:58	05:36 min/km	-03:45 (46.) ●	-04:58 (214.) ●	-05:07 (249.) ●
Laufen	38.4 km	10:07:30	00:17:57	05:36 min/km	-03:50 (44.) ●	-04:52 (200.) ●	-05:03 (232.) ●
Laufen	39.9 km	10:19:47	00:12:17	08:11 min/km	-03:03 (32.) ●	-04:02 (141.) ●	-04:10 (159.) ●
Laufen	41.8 km	10:24:04	00:04:17	02:15 min/km	-01:10 (21.) ●	-01:31 (90.) ●	-01:34 (105.) ●
Laufen	42.2 km	10:27:07	00:03:03	07:37 min/km	-01:06 (4.) ●	-01:23 (23.) ●	-01:26 (25.) ●
Laufen	42.2 km	10:27:07	03:40:57	05:14 min/km	-39:34 (44.) ●	-52:30 (189.) ●	-54:52 (214.) ●
Total	226.1 km	10:27:07	10:27:07	21.63 km/h	-01:24:57 (42.) ●	-01:44:36 (199.) ●	-01:52:54 (222.) ●

Ges	Sex	Ak	Name	#	AK
190	170	37	Krister Howding	876	M35-39	SWE	01:26:56	05:08:37	03:34:29	10:18:01
192	172	38	Pererik Nordman	124	M35-39	SWE	01:22:27	05:17:30	03:27:55	10:18:03
199	179	39	Bart Andre	1185	M35-39	NLD	01:10:45	05:25:32	03:36:12	10:21:05
201	181	40	Anders Nilsson	230	M35-39	SWE	01:18:42	05:10:28	03:45:18	10:21:21
218	195	41	Guillaume Ollier	933	M35-39	FRA	01:07:18	05:21:33	03:51:15	10:26:42
222	199	42	Alexander Pouzar	1345	M35-39	SWE	01:21:45	05:16:58	03:40:57	10:27:07
223	200	43	Thomas Springer	198	M35-39	DEU	01:15:39	05:23:28	03:41:13	10:27:18
229	205	44	Jim Berglund	1106	M35-39	SWE	01:31:55	05:25:19	03:24:44	10:28:50
233	209	45	Viktor Sundling	218	M35-39	SWE	01:29:01	05:23:28	03:27:28	10:29:56
237	212	46	Johan Relefors	540	M35-39	SWE	01:10:12	05:21:51	03:52:04	10:30:42