Alexander Pouzar -
Ironman Kalmar 2023
Quick facts
222/199/42All/Gender/AG
M35-39Age group
1345Bib number
SWENationality
1:21:45 | 5:16:58 | 3:40:57 | 10:27:07 |
Compare Alexander Pouzar with other athletes!
1345 Pouzar
230 Nilsson ×
933 Ollier ×
198 Springer ×
1106 Berglund ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:21:45 | 01:21:45 | 02:05 min/100m | -05:18 (81.) ● | -07:04 (477.) ● | -07:40 (570.) ● |
Transition | 01:25:59 | 00:04:14 | - | -02:40 (47.) ● | -03:03 (237.) ● | -03:00 (296.) ● | |
Bike | 13 km | 01:49:39 | 00:23:40 | 32.96 km/h | -01:01 (69.) ● | -01:32 (391.) ● | -01:56 (421.) ● |
Bike | 30 km | 02:16:24 | 00:26:45 | 38.13 km/h | -01:48 (51.) ● | -02:12 (278.) ● | -02:36 (294.) ● |
Bike | 53 km | 02:53:49 | 00:37:25 | 36.88 km/h | -03:46 (41.) ● | -04:21 (214.) ● | -04:58 (227.) ● |
Bike | 109 km | 04:32:21 | 01:38:32 | 34.1 km/h | -13:48 (38.) ● | -15:50 (190.) ● | -17:46 (204.) ● |
Bike | 147 km | 05:47:34 | 01:15:13 | 30.31 km/h | -07:37 (47.) ● | -08:55 (292.) ● | -10:09 (316.) ● |
Bike | 158 km | 06:05:53 | 00:18:19 | 36.03 km/h | -01:15 (56.) ● | -01:34 (350.) ● | -01:51 (381.) ● |
Bike | 180 km | 06:42:57 | 00:37:04 | 35.61 km/h | -03:28 (44.) ● | -04:06 (232.) ● | -04:38 (255.) ● |
Bike | 180 km | 06:42:57 | 05:16:58 | 34.07 km/h | -32:43 (42.) ● | -38:30 (242.) ● | -43:54 (258.) ● |
Transition | 06:46:10 | 00:03:13 | - | -04:42 (29.) ● | -03:29 (139.) ● | -03:28 (174.) ● | |
Run | 0.1 km | 06:46:21 | 00:00:11 | 01:50 min/km | -00:03 (44.) ● | -00:04 (187.) ● | -00:04 (215.) ● |
Run | 0.9 km | 06:50:32 | 00:04:11 | 05:13 min/km | -00:27 (61.) ● | -00:41 (258.) ● | -00:45 (288.) ● |
Run | 2 km | 06:55:56 | 00:05:24 | 04:54 min/km | -00:22 (70.) ● | -00:36 (308.) ● | -00:41 (340.) ● |
Run | 5.2 km | 07:09:37 | 00:13:41 | 04:16 min/km | -01:38 (53.) ● | -02:18 (225.) ● | -02:30 (251.) ● |
Run | 7.9 km | 07:25:25 | 00:15:48 | 05:51 min/km | -02:34 (51.) ● | -03:26 (206.) ● | -03:39 (228.) ● |
Run | 11.3 km | 07:41:28 | 00:16:03 | 04:43 min/km | -02:26 (49.) ● | -03:20 (194.) ● | -03:34 (216.) ● |
Run | 13.3 km | 07:53:21 | 00:11:53 | 05:56 min/km | -01:36 (55.) ● | -02:21 (238.) ● | -02:30 (264.) ● |
Run | 14.1 km | 07:57:58 | 00:04:37 | 05:46 min/km | -00:38 (59.) ● | -00:57 (264.) ● | -01:00 (296.) ● |
Run | 15.6 km | 08:03:43 | 00:05:45 | 03:50 min/km | -00:40 (57.) ● | -00:55 (269.) ● | -00:59 (301.) ● |
Run | 18.4 km | 08:18:23 | 00:14:40 | 05:14 min/km | -02:10 (53.) ● | -03:00 (237.) ● | -03:10 (264.) ● |
Run | 21.6 km | 08:35:08 | 00:16:45 | 05:14 min/km | -03:23 (41.) ● | -04:29 (202.) ● | -04:39 (229.) ● |
Run | 24.8 km | 08:52:26 | 00:17:18 | 05:24 min/km | -03:18 (45.) ● | -04:11 (228.) ● | -04:18 (254.) ● |
Run | 26.6 km | 09:04:58 | 00:12:32 | 06:57 min/km | -02:33 (42.) ● | -03:14 (205.) ● | -03:20 (229.) ● |
Run | 27.4 km | 09:10:08 | 00:05:10 | 06:27 min/km | -00:41 (59.) ● | -00:58 (320.) ● | -01:00 (375.) ● |
Run | 29.1 km | 09:16:13 | 00:06:05 | 03:34 min/km | -00:54 (50.) ● | -01:14 (248.) ● | -01:17 (285.) ● |
Run | 32 km | 09:31:35 | 00:15:22 | 05:17 min/km | -03:17 (41.) ● | -04:00 (197.) ● | -04:06 (225.) ● |
Run | 35.2 km | 09:49:33 | 00:17:58 | 05:36 min/km | -03:45 (46.) ● | -04:58 (214.) ● | -05:07 (249.) ● |
Run | 38.4 km | 10:07:30 | 00:17:57 | 05:36 min/km | -03:50 (44.) ● | -04:52 (200.) ● | -05:03 (232.) ● |
Run | 39.9 km | 10:19:47 | 00:12:17 | 08:11 min/km | -03:03 (32.) ● | -04:02 (141.) ● | -04:10 (159.) ● |
Run | 41.8 km | 10:24:04 | 00:04:17 | 02:15 min/km | -01:10 (21.) ● | -01:31 (90.) ● | -01:34 (105.) ● |
Run | 42.2 km | 10:27:07 | 00:03:03 | 07:37 min/km | -01:06 (4.) ● | -01:23 (23.) ● | -01:26 (25.) ● |
Run | 42.2 km | 10:27:07 | 03:40:57 | 05:14 min/km | -39:34 (44.) ● | -52:30 (189.) ● | -54:52 (214.) ● |
Total | 226.1 km | 10:27:07 | 10:27:07 | 21.63 km/h | -01:24:57 (42.) ● | -01:44:36 (199.) ● | -01:52:54 (222.) ● |