Benshi Abdulkader -
Ironman Kalmar 2023
Quick facts
968/819/68Alle/Geschlecht/AK
M25-29Altersklasse
354Startnummer
SWENationalität
| 1:06:51 | 5:02:42 | 6:29:39 | 12:45:53 |
Vergleiche Benshi Abdulkader mit anderen Athleten!
354 Abdulkader
1783 Rydberg ×
1652 Lundström ×
604 Gertsson ×
1403 Hambiralovic ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 3.9 km | 01:06:51 | 01:06:51 | 01:42 min/100m | -17:51 (14.) ● | -21:58 (102.) ● | -22:34 (128.) ● |
| Wechsel | 01:10:01 | 00:03:10 | - | -03:09 (11.) ● | -04:07 (89.) ● | -04:04 (116.) ● | |
| Radfahren | 13 km | 01:32:19 | 00:22:18 | 34.98 km/h | -02:39 (17.) ● | -02:54 (171.) ● | -03:18 (185.) ● |
| Radfahren | 30 km | 01:58:04 | 00:25:45 | 39.61 km/h | -03:05 (14.) ● | -03:12 (126.) ● | -03:36 (138.) ● |
| Radfahren | 53 km | 02:34:40 | 00:36:36 | 37.7 km/h | -04:30 (18.) ● | -05:10 (141.) ● | -05:47 (153.) ● |
| Radfahren | 109 km | 04:08:15 | 01:33:35 | 35.9 km/h | -18:48 (7.) ● | -20:47 (74.) ● | -22:43 (81.) ● |
| Radfahren | 147 km | 05:19:30 | 01:11:15 | 32 km/h | -11:43 (16.) ● | -12:53 (156.) ● | -14:07 (169.) ● |
| Radfahren | 158 km | 05:37:08 | 00:17:38 | 37.43 km/h | -01:50 (20.) ● | -02:15 (206.) ● | -02:32 (223.) ● |
| Radfahren | 180 km | 06:12:43 | 00:35:35 | 37.1 km/h | -04:44 (15.) ● | -05:35 (131.) ● | -06:07 (143.) ● |
| Radfahren | 180 km | 06:12:43 | 05:02:42 | 35.68 km/h | -47:19 (13.) ● | -52:46 (117.) ● | -58:10 (128.) ● |
| Wechsel | 06:16:14 | 00:03:31 | - | -02:23 (23.) ● | -03:11 (178.) ● | -03:10 (222.) ● | |
| Laufen | 0.1 km | 06:16:27 | 00:00:13 | 02:10 min/km | -00:01 (61.) ● | -00:02 (568.) ● | -00:02 (676.) ● |
| Laufen | 0.9 km | 06:21:09 | 00:04:42 | 05:52 min/km | +00:09 (56.) ● | -00:10 (602.) ● | -00:14 (696.) ● |
| Laufen | 2 km | 06:26:59 | 00:05:50 | 05:18 min/km | +00:06 (53.) ● | -00:10 (583.) ● | -00:15 (667.) ● |
| Laufen | 5.2 km | 06:43:42 | 00:16:43 | 05:13 min/km | +01:26 (67.) ● | +00:44 (851.) ● | +00:32 (1012.) ● |
| Laufen | 7.9 km | 07:06:47 | 00:23:05 | 08:32 min/km | +04:46 (83.) ● | +03:51 (1097.) ● | +03:38 (1364.) ● |
| Laufen | 11.3 km | 07:35:09 | 00:28:22 | 08:20 min/km | +09:46 (92.) ● | +08:59 (1248.) ● | +08:45 (1571.) ● |
| Laufen | 13.3 km | 07:53:09 | 00:18:00 | 09:00 min/km | +04:19 (87.) ● | +03:46 (1160.) ● | +03:37 (1454.) ● |
| Laufen | 14.1 km | 07:58:59 | 00:05:50 | 07:17 min/km | +00:32 (71.) ● | +00:16 (822.) ● | +00:13 (1001.) ● |
| Laufen | 15.6 km | 08:04:50 | 00:05:51 | 03:54 min/km | -00:29 (30.) ● | -00:49 (312.) ● | -00:53 (347.) ● |
| Laufen | 18.4 km | 08:30:01 | 00:25:11 | 08:59 min/km | +08:18 (90.) ● | +07:31 (1227.) ● | +07:21 (1549.) ● |
| Laufen | 21.6 km | 09:12:29 | 00:42:28 | 13:16 min/km | +21:57 (92.) ● | +21:14 (1265.) ● | +21:04 (1594.) ● |
| Laufen | 24.8 km | 09:45:56 | 00:33:27 | 10:27 min/km | +12:48 (92.) ● | +11:58 (1259.) ● | +11:51 (1588.) ● |
| Laufen | 26.6 km | 10:12:27 | 00:26:31 | 14:43 min/km | +11:42 (92.) ● | +10:45 (1265.) ● | +10:39 (1594.) ● |
| Laufen | 27.4 km | 10:20:04 | 00:07:37 | 09:31 min/km | +01:52 (82.) ● | +01:29 (1100.) ● | +01:27 (1385.) ● |
| Laufen | 29.1 km | 10:30:11 | 00:10:07 | 05:57 min/km | +03:16 (90.) ● | +02:48 (1219.) ● | +02:45 (1545.) ● |
| Laufen | 32 km | 10:57:00 | 00:26:49 | 09:14 min/km | +08:37 (92.) ● | +07:27 (1219.) ● | +07:21 (1543.) ● |
| Laufen | 35.2 km | 11:33:07 | 00:36:07 | 11:17 min/km | +14:27 (92.) ● | +13:11 (1256.) ● | +13:02 (1583.) ● |
| Laufen | 38.4 km | 12:06:02 | 00:32:55 | 10:17 min/km | +11:22 (90.) ● | +10:06 (1226.) ● | +09:55 (1548.) ● |
| Laufen | 39.9 km | 12:30:00 | 00:23:58 | 15:58 min/km | +08:38 (88.) ● | +07:39 (1215.) ● | +07:31 (1535.) ● |
| Laufen | 41.8 km | 12:38:48 | 00:08:48 | 04:37 min/km | +03:21 (88.) ● | +03:00 (1224.) ● | +02:57 (1545.) ● |
| Laufen | 42.2 km | 12:45:53 | 00:07:05 | 17:42 min/km | +02:57 (89.) ● | +02:39 (1238.) ● | +02:36 (1563.) ● |
| Laufen | 42.2 km | 12:45:53 | 06:29:39 | 09:14 min/km | +02:09:49 (92.) ● | +01:56:12 (1249.) ● | +01:53:50 (1575.) ● |
| Total | 226.1 km | 12:45:53 | 12:45:53 | 17.71 km/h | +59:07 (68.) ● | +34:10 (819.) ● | +25:52 (968.) ● |
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