Rasmus Hafstad -
Ironman Kalmar 2023

Quick facts

748/643/51Alle/Geschlecht/AK

M25-29Altersklasse

545Startnummer

SWENationalität


1:24:45	5:51:41	4:40:35	12:06:17

Vergleiche Rasmus Hafstad mit anderen Athleten!

545 Hafstad

1283 Tornerefelt ×

1740 Bergquist ×

428 Andersson ×

1239 Hietala ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:24:45	01:24:45	02:10 min/100m	+00:03 (49.) ●	-04:04 (557.) ●	-04:40 (672.) ●
Wechsel		01:30:59	00:06:14	-	-00:05 (55.) ●	-01:03 (572.) ●	-01:00 (720.) ●
Radfahren	13 km	01:56:32	00:25:33	30.53 km/h	+00:36 (56.) ●	+00:21 (735.) ●	-00:03 (821.) ●
Radfahren	30 km	02:26:19	00:29:47	34.25 km/h	+00:57 (56.) ●	+00:50 (809.) ●	+00:26 (915.) ●
Radfahren	53 km	03:07:40	00:41:21	33.37 km/h	+00:15 (50.) ●	-00:25 (612.) ●	-01:02 (681.) ●
Radfahren	109 km	04:59:35	01:51:55	30.02 km/h	-00:28 (47.) ●	-02:27 (611.) ●	-04:23 (689.) ●
Radfahren	147 km	06:20:08	01:20:33	28.31 km/h	-02:25 (42.) ●	-03:35 (526.) ●	-04:49 (592.) ●
Radfahren	158 km	06:41:50	00:21:42	30.41 km/h	+02:14 (78.) ●	+01:49 (988.) ●	+01:32 (1176.) ●
Radfahren	180 km	07:22:40	00:40:50	32.33 km/h	+00:31 (53.) ●	-00:20 (648.) ●	-00:52 (730.) ●
Radfahren	180 km	07:22:40	05:51:41	30.71 km/h	+01:40 (51.) ●	-03:47 (641.) ●	-09:11 (722.) ●
Wechsel		07:25:42	00:03:02	-	-02:52 (18.) ●	-03:40 (108.) ●	-03:39 (137.) ●
Laufen	0.1 km	07:25:58	00:00:16	02:40 min/km	+00:02 (83.) ●	+00:01 (1038.) ●	+00:01 (1284.) ●
Laufen	0.9 km	07:30:46	00:04:48	06:00 min/km	+00:15 (62.) ●	-00:04 (664.) ●	-00:08 (775.) ●
Laufen	2 km	07:37:13	00:06:27	05:51 min/km	+00:43 (75.) ●	+00:27 (949.) ●	+00:22 (1136.) ●
Laufen	5.2 km	07:54:01	00:16:48	05:15 min/km	+01:31 (68.) ●	+00:49 (868.) ●	+00:37 (1039.) ●
Laufen	7.9 km	08:13:15	00:19:14	07:07 min/km	+00:55 (61.) ●	±00:00 (722.) ●	-00:13 (856.) ●
Laufen	11.3 km	08:33:01	00:19:46	05:48 min/km	+01:10 (65.) ●	+00:23 (763.) ●	+00:09 (910.) ●
Laufen	13.3 km	08:48:24	00:15:23	07:41 min/km	+01:42 (71.) ●	+01:09 (896.) ●	+01:00 (1091.) ●
Laufen	14.1 km	08:54:09	00:05:45	07:11 min/km	+00:27 (68.) ●	+00:11 (785.) ●	+00:08 (954.) ●
Laufen	15.6 km	09:00:59	00:06:50	04:33 min/km	+00:30 (70.) ●	+00:10 (791.) ●	+00:06 (950.) ●
Laufen	18.4 km	09:19:21	00:18:22	06:33 min/km	+01:29 (69.) ●	+00:42 (814.) ●	+00:32 (992.) ●
Laufen	21.6 km	09:46:07	00:26:46	08:21 min/km	+06:15 (84.) ●	+05:32 (1097.) ●	+05:22 (1379.) ●
Laufen	24.8 km	10:06:59	00:20:52	06:31 min/km	+00:13 (54.) ●	-00:37 (635.) ●	-00:44 (768.) ●
Laufen	26.6 km	10:22:53	00:15:54	08:49 min/km	+01:05 (66.) ●	+00:08 (728.) ●	+00:02 (890.) ●
Laufen	27.4 km	10:28:22	00:05:29	06:51 min/km	-00:16 (44.) ●	-00:39 (452.) ●	-00:41 (529.) ●
Laufen	29.1 km	10:36:32	00:08:10	04:48 min/km	+01:19 (77.) ●	+00:51 (954.) ●	+00:48 (1175.) ●
Laufen	32 km	10:53:46	00:17:14	05:56 min/km	-00:58 (44.) ●	-02:08 (428.) ●	-02:14 (501.) ●
Laufen	35.2 km	11:16:49	00:23:03	07:12 min/km	+01:23 (57.) ●	+00:07 (697.) ●	-00:02 (854.) ●
Laufen	38.4 km	11:38:58	00:22:09	06:55 min/km	+00:36 (59.) ●	-00:40 (639.) ●	-00:51 (782.) ●
Laufen	39.9 km	11:56:16	00:17:18	11:32 min/km	+01:58 (74.) ●	+00:59 (833.) ●	+00:51 (1029.) ●
Laufen	41.8 km	12:02:00	00:05:44	03:01 min/km	+00:17 (66.) ●	-00:04 (713.) ●	-00:07 (863.) ●
Laufen	42.2 km	12:06:17	00:04:17	10:42 min/km	+00:09 (62.) ●	-00:09 (652.) ●	-00:12 (779.) ●
Laufen	42.2 km	12:06:17	04:40:35	06:38 min/km	+20:45 (70.) ●	+07:08 (757.) ●	+04:46 (919.) ●
Total	226.1 km	12:06:17	12:06:17	18.68 km/h	+19:31 (51.) ●	-05:26 (643.) ●	-13:44 (748.) ●

Ges	Sex	Ak	Name	#	AK
622	542	46	Gustaf Lidfeldt	1800	M25-29	SWE	01:20:08	05:39:54	04:38:15	11:47:54
641	556	47	Samuel Repfennig	1319	M25-29	SWE	01:29:49	05:43:25	04:18:17	11:50:13
646	559	48	Erik Johansson	481	M25-29	SWE	01:14:25	06:10:49	04:17:20	11:50:37
674	584	49	Anton Tornerefelt	1283	M25-29	SWE	01:39:59	05:50:45	04:10:37	11:54:33
742	637	50	Hampus Bergquist	1740	M25-29	GBR	01:21:33	05:43:40	04:49:23	12:05:27
748	643	51	Rasmus Hafstad	545	M25-29	SWE	01:24:45	05:51:41	04:40:35	12:06:17
750	645	52	Markus Andersson	428	M25-29	SWE	01:41:20	05:10:01	04:51:48	12:06:38
801	688	53	Markus Hietala	1239	M25-29	FIN	01:24:52	05:40:26	05:00:12	12:14:43
805	691	54	Nicolas Raivio	1809	M25-29	SWE	01:20:05	06:04:53	04:39:45	12:16:25
820	700	55	Tim Andersson	1604	M25-29	SWE	01:24:10	06:43:47	03:48:19	12:19:41