Rasmus Hafstad -
Ironman Kalmar 2023
Quick facts
748/643/51All/Gender/AG
M25-29Age group
545Bib number
SWENationality
1:24:45 | 5:51:41 | 4:40:35 | 12:06:17 |
Compare Rasmus Hafstad with other athletes!
545 Hafstad
1283 Tornerefelt ×
1740 Bergquist ×
428 Andersson ×
1239 Hietala ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:24:45 | 01:24:45 | 02:10 min/100m | +00:03 (49.) ● | -04:04 (557.) ● | -04:40 (672.) ● |
Transition | 01:30:59 | 00:06:14 | - | -00:05 (55.) ● | -01:03 (572.) ● | -01:00 (720.) ● | |
Bike | 13 km | 01:56:32 | 00:25:33 | 30.53 km/h | +00:36 (56.) ● | +00:21 (735.) ● | -00:03 (821.) ● |
Bike | 30 km | 02:26:19 | 00:29:47 | 34.25 km/h | +00:57 (56.) ● | +00:50 (809.) ● | +00:26 (915.) ● |
Bike | 53 km | 03:07:40 | 00:41:21 | 33.37 km/h | +00:15 (50.) ● | -00:25 (612.) ● | -01:02 (681.) ● |
Bike | 109 km | 04:59:35 | 01:51:55 | 30.02 km/h | -00:28 (47.) ● | -02:27 (611.) ● | -04:23 (689.) ● |
Bike | 147 km | 06:20:08 | 01:20:33 | 28.31 km/h | -02:25 (42.) ● | -03:35 (526.) ● | -04:49 (592.) ● |
Bike | 158 km | 06:41:50 | 00:21:42 | 30.41 km/h | +02:14 (78.) ● | +01:49 (988.) ● | +01:32 (1176.) ● |
Bike | 180 km | 07:22:40 | 00:40:50 | 32.33 km/h | +00:31 (53.) ● | -00:20 (648.) ● | -00:52 (730.) ● |
Bike | 180 km | 07:22:40 | 05:51:41 | 30.71 km/h | +01:40 (51.) ● | -03:47 (641.) ● | -09:11 (722.) ● |
Transition | 07:25:42 | 00:03:02 | - | -02:52 (18.) ● | -03:40 (108.) ● | -03:39 (137.) ● | |
Run | 0.1 km | 07:25:58 | 00:00:16 | 02:40 min/km | +00:02 (83.) ● | +00:01 (1038.) ● | +00:01 (1284.) ● |
Run | 0.9 km | 07:30:46 | 00:04:48 | 06:00 min/km | +00:15 (62.) ● | -00:04 (664.) ● | -00:08 (775.) ● |
Run | 2 km | 07:37:13 | 00:06:27 | 05:51 min/km | +00:43 (75.) ● | +00:27 (949.) ● | +00:22 (1136.) ● |
Run | 5.2 km | 07:54:01 | 00:16:48 | 05:15 min/km | +01:31 (68.) ● | +00:49 (868.) ● | +00:37 (1039.) ● |
Run | 7.9 km | 08:13:15 | 00:19:14 | 07:07 min/km | +00:55 (61.) ● | ±00:00 (722.) ● | -00:13 (856.) ● |
Run | 11.3 km | 08:33:01 | 00:19:46 | 05:48 min/km | +01:10 (65.) ● | +00:23 (763.) ● | +00:09 (910.) ● |
Run | 13.3 km | 08:48:24 | 00:15:23 | 07:41 min/km | +01:42 (71.) ● | +01:09 (896.) ● | +01:00 (1091.) ● |
Run | 14.1 km | 08:54:09 | 00:05:45 | 07:11 min/km | +00:27 (68.) ● | +00:11 (785.) ● | +00:08 (954.) ● |
Run | 15.6 km | 09:00:59 | 00:06:50 | 04:33 min/km | +00:30 (70.) ● | +00:10 (791.) ● | +00:06 (950.) ● |
Run | 18.4 km | 09:19:21 | 00:18:22 | 06:33 min/km | +01:29 (69.) ● | +00:42 (814.) ● | +00:32 (992.) ● |
Run | 21.6 km | 09:46:07 | 00:26:46 | 08:21 min/km | +06:15 (84.) ● | +05:32 (1097.) ● | +05:22 (1379.) ● |
Run | 24.8 km | 10:06:59 | 00:20:52 | 06:31 min/km | +00:13 (54.) ● | -00:37 (635.) ● | -00:44 (768.) ● |
Run | 26.6 km | 10:22:53 | 00:15:54 | 08:49 min/km | +01:05 (66.) ● | +00:08 (728.) ● | +00:02 (890.) ● |
Run | 27.4 km | 10:28:22 | 00:05:29 | 06:51 min/km | -00:16 (44.) ● | -00:39 (452.) ● | -00:41 (529.) ● |
Run | 29.1 km | 10:36:32 | 00:08:10 | 04:48 min/km | +01:19 (77.) ● | +00:51 (954.) ● | +00:48 (1175.) ● |
Run | 32 km | 10:53:46 | 00:17:14 | 05:56 min/km | -00:58 (44.) ● | -02:08 (428.) ● | -02:14 (501.) ● |
Run | 35.2 km | 11:16:49 | 00:23:03 | 07:12 min/km | +01:23 (57.) ● | +00:07 (697.) ● | -00:02 (854.) ● |
Run | 38.4 km | 11:38:58 | 00:22:09 | 06:55 min/km | +00:36 (59.) ● | -00:40 (639.) ● | -00:51 (782.) ● |
Run | 39.9 km | 11:56:16 | 00:17:18 | 11:32 min/km | +01:58 (74.) ● | +00:59 (833.) ● | +00:51 (1029.) ● |
Run | 41.8 km | 12:02:00 | 00:05:44 | 03:01 min/km | +00:17 (66.) ● | -00:04 (713.) ● | -00:07 (863.) ● |
Run | 42.2 km | 12:06:17 | 00:04:17 | 10:42 min/km | +00:09 (62.) ● | -00:09 (652.) ● | -00:12 (779.) ● |
Run | 42.2 km | 12:06:17 | 04:40:35 | 06:38 min/km | +20:45 (70.) ● | +07:08 (757.) ● | +04:46 (919.) ● |
Total | 226.1 km | 12:06:17 | 12:06:17 | 18.68 km/h | +19:31 (51.) ● | -05:26 (643.) ● | -13:44 (748.) ● |