J-O Nilsson -
Ironman Kalmar 2023

Quick facts

636/552/33Alle/Geschlecht/AK

M55-59Altersklasse

66Startnummer

SWENationalität


1:44:36	5:42:39	4:09:22	11:49:35

Vergleiche J-O Nilsson mit anderen Athleten!

66 Nilsson

1156 Udol ×

642 Dr. Knebel ×

249 Versluijs ×

253 Forssman ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:44:36	01:44:36	02:40 min/100m	+10:44 (68.) ●	+15:47 (1035.) ●	+15:11 (1294.) ●
Wechsel		01:51:28	00:06:52	-	-00:58 (44.) ●	-00:25 (663.) ●	-00:22 (841.) ●
Radfahren	13 km	02:16:06	00:24:38	31.66 km/h	-01:13 (26.) ●	-00:34 (564.) ●	-00:58 (624.) ●
Radfahren	30 km	02:44:55	00:28:49	35.4 km/h	-00:41 (35.) ●	-00:08 (630.) ●	-00:32 (706.) ●
Radfahren	53 km	03:25:52	00:40:57	33.7 km/h	-01:46 (32.) ●	-00:49 (567.) ●	-01:26 (624.) ●
Radfahren	109 km	05:13:46	01:47:54	31.14 km/h	-09:34 (19.) ●	-06:28 (472.) ●	-08:24 (524.) ●
Radfahren	147 km	06:34:37	01:20:51	28.2 km/h	-04:52 (30.) ●	-03:17 (544.) ●	-04:31 (613.) ●
Radfahren	158 km	06:54:09	00:19:32	33.79 km/h	-00:45 (36.) ●	-00:21 (582.) ●	-00:38 (652.) ●
Radfahren	180 km	07:34:07	00:39:58	33.03 km/h	-01:57 (34.) ●	-01:12 (542.) ●	-01:44 (605.) ●
Radfahren	180 km	07:34:07	05:42:39	31.52 km/h	-20:48 (28.) ●	-12:49 (514.) ●	-18:13 (574.) ●
Wechsel		07:40:13	00:06:06	-	-00:23 (49.) ●	-00:36 (694.) ●	-00:35 (843.) ●
Laufen	0.1 km	07:40:25	00:00:12	02:00 min/km	-00:04 (16.) ●	-00:03 (398.) ●	-00:03 (464.) ●
Laufen	0.9 km	07:45:03	00:04:38	05:47 min/km	-00:33 (19.) ●	-00:14 (559.) ●	-00:18 (643.) ●
Laufen	2 km	07:50:42	00:05:39	05:08 min/km	-00:42 (13.) ●	-00:21 (465.) ●	-00:26 (521.) ●
Laufen	5.2 km	08:05:29	00:14:47	04:37 min/km	-02:13 (11.) ●	-01:12 (431.) ●	-01:24 (492.) ●
Laufen	7.9 km	08:23:23	00:17:54	06:37 min/km	-02:44 (19.) ●	-01:20 (519.) ●	-01:33 (598.) ●
Laufen	11.3 km	08:41:46	00:18:23	05:24 min/km	-02:28 (20.) ●	-01:00 (541.) ●	-01:14 (624.) ●
Laufen	13.3 km	08:55:13	00:13:27	06:43 min/km	-01:47 (25.) ●	-00:47 (548.) ●	-00:56 (630.) ●
Laufen	14.1 km	09:00:57	00:05:44	07:10 min/km	-00:13 (43.) ●	+00:10 (772.) ●	+00:07 (937.) ●
Laufen	15.6 km	09:07:06	00:06:09	04:06 min/km	-01:00 (15.) ●	-00:31 (447.) ●	-00:35 (511.) ●
Laufen	18.4 km	09:23:58	00:16:52	06:01 min/km	-02:02 (27.) ●	-00:48 (594.) ●	-00:58 (697.) ●
Laufen	21.6 km	09:42:53	00:18:55	05:54 min/km	-03:43 (19.) ●	-02:19 (442.) ●	-02:29 (515.) ●
Laufen	24.8 km	10:02:19	00:19:26	06:04 min/km	-03:25 (21.) ●	-02:03 (465.) ●	-02:10 (555.) ●
Laufen	26.6 km	10:16:03	00:13:44	07:37 min/km	-03:03 (15.) ●	-02:02 (389.) ●	-02:08 (453.) ●
Laufen	27.4 km	10:21:26	00:05:23	06:43 min/km	-01:13 (14.) ●	-00:45 (401.) ●	-00:47 (469.) ●
Laufen	29.1 km	10:27:42	00:06:16	03:41 min/km	-01:31 (10.) ●	-01:03 (316.) ●	-01:06 (364.) ●
Laufen	32 km	10:44:06	00:16:24	05:39 min/km	-04:12 (13.) ●	-02:58 (325.) ●	-03:04 (378.) ●
Laufen	35.2 km	11:04:19	00:20:13	06:19 min/km	-04:01 (19.) ●	-02:43 (433.) ●	-02:52 (511.) ●
Laufen	38.4 km	11:25:08	00:20:49	06:30 min/km	-03:31 (22.) ●	-02:00 (506.) ●	-02:11 (612.) ●
Laufen	39.9 km	11:40:05	00:14:57	09:58 min/km	-02:33 (23.) ●	-01:22 (550.) ●	-01:30 (654.) ●
Laufen	41.8 km	11:45:27	00:05:22	02:49 min/km	-00:52 (27.) ●	-00:26 (565.) ●	-00:29 (667.) ●
Laufen	42.2 km	11:49:35	00:04:08	10:19 min/km	-00:39 (26.) ●	-00:18 (562.) ●	-00:21 (667.) ●
Laufen	42.2 km	11:49:35	04:09:22	05:54 min/km	-42:29 (16.) ●	-24:05 (444.) ●	-26:27 (517.) ●
Total	226.1 km	11:49:35	11:49:35	19.12 km/h	-53:54 (33.) ●	-22:08 (552.) ●	-30:26 (636.) ●

Ges	Sex	Ak	Name	#	AK
586	511	28	Philippe Meeus	1805	M55-59	BEL	01:32:08	05:32:52	04:24:10	11:41:21
593	515	29	Steve Smith	1282	M55-59	GBR	01:17:50	05:43:10	04:33:19	11:42:50
601	523	30	Alan McElhinney	1658	M55-59	IRL	01:11:20	05:52:51	04:26:08	11:43:51
605	526	31	Vudthikorn Udol	1156	M55-59	THA	01:28:18	06:01:00	03:59:26	11:44:34
631	548	32	Christof Dr. Knebel	642	M55-59	DEU	01:25:07	05:38:21	04:35:02	11:49:01
636	552	33	J-O Nilsson	66	M55-59	SWE	01:44:36	05:42:39	04:09:22	11:49:35
679	589	34	Erwin Versluijs	249	M55-59	NLD	01:42:48	05:56:32	04:04:42	11:55:05
695	602	35	Stefan Forssman	253	M55-59	SWE	01:47:32	05:31:13	04:24:00	11:57:59
701	608	36	Andreas Neumuller	952	M55-59	SWE	01:05:55	05:00:29	05:45:26	11:59:12
721	622	37	Fredrik Marken	1143	M55-59	SWE	01:30:34	06:12:06	04:08:25	12:01:34