J-O Nilsson -
Ironman Kalmar 2023
Quick facts
636/552/33All/Gender/AG
M55-59Age group
66Bib number
SWENationality
1:44:36 | 5:42:39 | 4:09:22 | 11:49:35 |
Compare J-O Nilsson with other athletes!
66 Nilsson
1156 Udol ×
642 Dr. Knebel ×
249 Versluijs ×
253 Forssman ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:44:36 | 01:44:36 | 02:40 min/100m | +10:44 (68.) ● | +15:47 (1035.) ● | +15:11 (1294.) ● |
Transition | 01:51:28 | 00:06:52 | - | -00:58 (44.) ● | -00:25 (663.) ● | -00:22 (841.) ● | |
Bike | 13 km | 02:16:06 | 00:24:38 | 31.66 km/h | -01:13 (26.) ● | -00:34 (564.) ● | -00:58 (624.) ● |
Bike | 30 km | 02:44:55 | 00:28:49 | 35.4 km/h | -00:41 (35.) ● | -00:08 (630.) ● | -00:32 (706.) ● |
Bike | 53 km | 03:25:52 | 00:40:57 | 33.7 km/h | -01:46 (32.) ● | -00:49 (567.) ● | -01:26 (624.) ● |
Bike | 109 km | 05:13:46 | 01:47:54 | 31.14 km/h | -09:34 (19.) ● | -06:28 (472.) ● | -08:24 (524.) ● |
Bike | 147 km | 06:34:37 | 01:20:51 | 28.2 km/h | -04:52 (30.) ● | -03:17 (544.) ● | -04:31 (613.) ● |
Bike | 158 km | 06:54:09 | 00:19:32 | 33.79 km/h | -00:45 (36.) ● | -00:21 (582.) ● | -00:38 (652.) ● |
Bike | 180 km | 07:34:07 | 00:39:58 | 33.03 km/h | -01:57 (34.) ● | -01:12 (542.) ● | -01:44 (605.) ● |
Bike | 180 km | 07:34:07 | 05:42:39 | 31.52 km/h | -20:48 (28.) ● | -12:49 (514.) ● | -18:13 (574.) ● |
Transition | 07:40:13 | 00:06:06 | - | -00:23 (49.) ● | -00:36 (694.) ● | -00:35 (843.) ● | |
Run | 0.1 km | 07:40:25 | 00:00:12 | 02:00 min/km | -00:04 (16.) ● | -00:03 (398.) ● | -00:03 (464.) ● |
Run | 0.9 km | 07:45:03 | 00:04:38 | 05:47 min/km | -00:33 (19.) ● | -00:14 (559.) ● | -00:18 (643.) ● |
Run | 2 km | 07:50:42 | 00:05:39 | 05:08 min/km | -00:42 (13.) ● | -00:21 (465.) ● | -00:26 (521.) ● |
Run | 5.2 km | 08:05:29 | 00:14:47 | 04:37 min/km | -02:13 (11.) ● | -01:12 (431.) ● | -01:24 (492.) ● |
Run | 7.9 km | 08:23:23 | 00:17:54 | 06:37 min/km | -02:44 (19.) ● | -01:20 (519.) ● | -01:33 (598.) ● |
Run | 11.3 km | 08:41:46 | 00:18:23 | 05:24 min/km | -02:28 (20.) ● | -01:00 (541.) ● | -01:14 (624.) ● |
Run | 13.3 km | 08:55:13 | 00:13:27 | 06:43 min/km | -01:47 (25.) ● | -00:47 (548.) ● | -00:56 (630.) ● |
Run | 14.1 km | 09:00:57 | 00:05:44 | 07:10 min/km | -00:13 (43.) ● | +00:10 (772.) ● | +00:07 (937.) ● |
Run | 15.6 km | 09:07:06 | 00:06:09 | 04:06 min/km | -01:00 (15.) ● | -00:31 (447.) ● | -00:35 (511.) ● |
Run | 18.4 km | 09:23:58 | 00:16:52 | 06:01 min/km | -02:02 (27.) ● | -00:48 (594.) ● | -00:58 (697.) ● |
Run | 21.6 km | 09:42:53 | 00:18:55 | 05:54 min/km | -03:43 (19.) ● | -02:19 (442.) ● | -02:29 (515.) ● |
Run | 24.8 km | 10:02:19 | 00:19:26 | 06:04 min/km | -03:25 (21.) ● | -02:03 (465.) ● | -02:10 (555.) ● |
Run | 26.6 km | 10:16:03 | 00:13:44 | 07:37 min/km | -03:03 (15.) ● | -02:02 (389.) ● | -02:08 (453.) ● |
Run | 27.4 km | 10:21:26 | 00:05:23 | 06:43 min/km | -01:13 (14.) ● | -00:45 (401.) ● | -00:47 (469.) ● |
Run | 29.1 km | 10:27:42 | 00:06:16 | 03:41 min/km | -01:31 (10.) ● | -01:03 (316.) ● | -01:06 (364.) ● |
Run | 32 km | 10:44:06 | 00:16:24 | 05:39 min/km | -04:12 (13.) ● | -02:58 (325.) ● | -03:04 (378.) ● |
Run | 35.2 km | 11:04:19 | 00:20:13 | 06:19 min/km | -04:01 (19.) ● | -02:43 (433.) ● | -02:52 (511.) ● |
Run | 38.4 km | 11:25:08 | 00:20:49 | 06:30 min/km | -03:31 (22.) ● | -02:00 (506.) ● | -02:11 (612.) ● |
Run | 39.9 km | 11:40:05 | 00:14:57 | 09:58 min/km | -02:33 (23.) ● | -01:22 (550.) ● | -01:30 (654.) ● |
Run | 41.8 km | 11:45:27 | 00:05:22 | 02:49 min/km | -00:52 (27.) ● | -00:26 (565.) ● | -00:29 (667.) ● |
Run | 42.2 km | 11:49:35 | 00:04:08 | 10:19 min/km | -00:39 (26.) ● | -00:18 (562.) ● | -00:21 (667.) ● |
Run | 42.2 km | 11:49:35 | 04:09:22 | 05:54 min/km | -42:29 (16.) ● | -24:05 (444.) ● | -26:27 (517.) ● |
Total | 226.1 km | 11:49:35 | 11:49:35 | 19.12 km/h | -53:54 (33.) ● | -22:08 (552.) ● | -30:26 (636.) ● |