Andreas Spak -
Ironman Kalmar 2023
Quick facts
901/760/129Alle/Geschlecht/AK
M45-49Altersklasse
700Startnummer
NORNationalität
| 1:22:35 | 5:57:15 | 4:58:12 | 12:33:32 |
Vergleiche Andreas Spak mit anderen Athleten!
700 Spak
212 Lasota ×
844 Leys ×
1857 Helin ×
543 Larsson ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 3.9 km | 01:22:35 | 01:22:35 | 02:07 min/100m | -07:44 (79.) ● | -06:14 (502.) ● | -06:50 (603.) ● |
| Wechsel | 01:29:06 | 00:06:31 | - | -00:58 (101.) ● | -00:46 (618.) ● | -00:43 (782.) ● | |
| Radfahren | 13 km | 01:54:10 | 00:25:04 | 31.12 km/h | -00:12 (114.) ● | -00:08 (646.) ● | -00:32 (717.) ● |
| Radfahren | 30 km | 02:24:10 | 00:30:00 | 34 km/h | +01:09 (152.) ● | +01:03 (847.) ● | +00:39 (968.) ● |
| Radfahren | 53 km | 03:07:23 | 00:43:13 | 31.93 km/h | +01:16 (153.) ● | +01:27 (829.) ● | +00:50 (951.) ● |
| Radfahren | 109 km | 05:02:03 | 01:54:40 | 29.3 km/h | +00:18 (127.) ● | +00:18 (705.) ● | -01:38 (808.) ● |
| Radfahren | 147 km | 06:25:05 | 01:23:02 | 27.46 km/h | -01:26 (108.) ● | -01:06 (645.) ● | -02:20 (726.) ● |
| Radfahren | 158 km | 06:45:10 | 00:20:05 | 32.86 km/h | +00:06 (121.) ● | +00:12 (716.) ● | -00:05 (811.) ● |
| Radfahren | 180 km | 07:26:21 | 00:41:11 | 32.05 km/h | -00:03 (126.) ● | +00:01 (692.) ● | -00:31 (779.) ● |
| Radfahren | 180 km | 07:26:21 | 05:57:15 | 30.23 km/h | +01:08 (120.) ● | +01:47 (693.) ● | -03:37 (789.) ● |
| Wechsel | 07:35:20 | 00:08:59 | - | +02:17 (179.) ● | +02:17 (1048.) ● | +02:18 (1311.) ● | |
| Laufen | 0.1 km | 07:35:34 | 00:00:14 | 02:20 min/km | -00:01 (151.) ● | -00:01 (830.) ● | -00:01 (1009.) ● |
| Laufen | 0.9 km | 07:41:09 | 00:05:35 | 06:58 min/km | +00:38 (181.) ● | +00:43 (1076.) ● | +00:39 (1315.) ● |
| Laufen | 2 km | 07:47:42 | 00:06:33 | 05:57 min/km | +00:30 (169.) ● | +00:33 (994.) ● | +00:28 (1200.) ● |
| Laufen | 5.2 km | 08:05:06 | 00:17:24 | 05:26 min/km | +01:15 (163.) ● | +01:25 (974.) ● | +01:13 (1175.) ● |
| Laufen | 7.9 km | 08:26:04 | 00:20:58 | 07:45 min/km | +01:29 (163.) ● | +01:44 (929.) ● | +01:31 (1138.) ● |
| Laufen | 11.3 km | 08:49:29 | 00:23:25 | 06:53 min/km | +03:51 (191.) ● | +04:02 (1118.) ● | +03:48 (1394.) ● |
| Laufen | 13.3 km | 09:04:02 | 00:14:33 | 07:16 min/km | +00:10 (132.) ● | +00:19 (773.) ● | +00:10 (931.) ● |
| Laufen | 14.1 km | 09:09:58 | 00:05:56 | 07:25 min/km | +00:14 (142.) ● | +00:22 (862.) ● | +00:19 (1057.) ● |
| Laufen | 15.6 km | 09:16:45 | 00:06:47 | 04:31 min/km | +00:04 (130.) ● | +00:07 (758.) ● | +00:03 (911.) ● |
| Laufen | 18.4 km | 09:35:22 | 00:18:37 | 06:38 min/km | +00:50 (140.) ● | +00:57 (832.) ● | +00:47 (1017.) ● |
| Laufen | 21.6 km | 10:01:47 | 00:26:25 | 08:15 min/km | +04:51 (187.) ● | +05:11 (1081.) ● | +05:01 (1360.) ● |
| Laufen | 24.8 km | 10:24:08 | 00:22:21 | 06:59 min/km | +00:34 (128.) ● | +00:52 (776.) ● | +00:45 (964.) ● |
| Laufen | 26.6 km | 10:41:31 | 00:17:23 | 09:39 min/km | +01:26 (149.) ● | +01:37 (901.) ● | +01:31 (1121.) ● |
| Laufen | 27.4 km | 10:50:00 | 00:08:29 | 10:36 min/km | +02:17 (210.) ● | +02:21 (1202.) ● | +02:19 (1513.) ● |
| Laufen | 29.1 km | 10:56:50 | 00:06:50 | 04:01 min/km | -00:33 (92.) ● | -00:29 (527.) ● | -00:32 (635.) ● |
| Laufen | 32 km | 11:15:18 | 00:18:28 | 06:22 min/km | -01:03 (92.) ● | -00:54 (583.) ● | -01:00 (710.) ● |
| Laufen | 35.2 km | 11:42:14 | 00:26:56 | 08:24 min/km | +03:50 (171.) ● | +04:00 (993.) ● | +03:51 (1242.) ● |
| Laufen | 38.4 km | 12:05:40 | 00:23:26 | 07:19 min/km | +00:24 (124.) ● | +00:37 (756.) ● | +00:26 (926.) ● |
| Laufen | 39.9 km | 12:23:07 | 00:17:27 | 11:38 min/km | +00:57 (139.) ● | +01:08 (853.) ● | +01:00 (1050.) ● |
| Laufen | 41.8 km | 12:29:24 | 00:06:17 | 03:18 min/km | +00:27 (155.) ● | +00:29 (894.) ● | +00:26 (1110.) ● |
| Laufen | 42.2 km | 12:33:32 | 00:04:08 | 10:19 min/km | -00:19 (101.) ● | -00:18 (565.) ● | -00:21 (670.) ● |
| Laufen | 42.2 km | 12:33:32 | 04:58:12 | 07:03 min/km | +21:51 (147.) ● | +24:45 (886.) ● | +22:23 (1086.) ● |
| Total | 226.1 km | 12:33:32 | 12:33:32 | 18 km/h | +16:34 (129.) ● | +21:49 (760.) ● | +13:31 (901.) ● |
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