Gregor Koch -
Ironman Copenhagen 2023
Quick facts
1220/1066/161Alle/Geschlecht/AK
M40-44Altersklasse
1053Startnummer
GERNationalität
| 1:21:03 | 5:41:26 | 4:37:56 | 12:03:37 |
Vergleiche Gregor Koch mit anderen Athleten!
1053 Koch
934 Hill ×
1691 Husari ×
1049 Laviad ×
1091 Moore ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 3.8 km | 01:21:03 | 01:21:03 | 02:07 min/100m | +06:09 (171.) ● | +05:55 (1218.) ● | +05:20 (1441.) ● |
| Wechsel | 01:33:38 | 00:12:35 | - | +05:15 (218.) ● | +04:48 (1479.) ● | +04:47 (1797.) ● | |
| Radfahren | 15 km | 02:01:35 | 00:27:57 | 32.2 km/h | -00:37 (123.) ● | -00:22 (816.) ● | -00:44 (880.) ● |
| Radfahren | 25.5 km | 02:21:07 | 00:19:32 | 32.25 km/h | +01:10 (170.) ● | +00:48 (1164.) ● | +00:34 (1316.) ● |
| Radfahren | 32.6 km | 02:34:47 | 00:13:40 | 31.17 km/h | +00:25 (155.) ● | +00:22 (1042.) ● | +00:10 (1148.) ● |
| Radfahren | 57.5 km | 03:22:08 | 00:47:21 | 31.55 km/h | -00:04 (138.) ● | -00:06 (904.) ● | -00:51 (981.) ● |
| Radfahren | 65 km | 03:36:51 | 00:14:43 | 30.58 km/h | +00:25 (165.) ● | +00:21 (1098.) ● | +00:07 (1207.) ● |
| Radfahren | 75 km | 03:55:07 | 00:18:16 | 32.85 km/h | +00:09 (131.) ● | -00:21 (892.) ● | -00:39 (966.) ● |
| Radfahren | 85 km | 04:13:07 | 00:18:00 | 33.33 km/h | +00:20 (143.) ● | -00:04 (961.) ● | -00:20 (1048.) ● |
| Radfahren | 92.5 km | 04:27:08 | 00:14:01 | 32.1 km/h | +00:27 (171.) ● | +00:23 (1123.) ● | +00:13 (1244.) ● |
| Radfahren | 99.5 km | 04:41:50 | 00:14:42 | 28.57 km/h | +00:46 (162.) ● | +00:35 (1081.) ● | +00:20 (1208.) ● |
| Radfahren | 124.5 km | 05:32:06 | 00:50:16 | 29.84 km/h | +00:57 (144.) ● | +00:16 (934.) ● | -00:36 (1028.) ● |
| Radfahren | 132 km | 05:47:32 | 00:15:26 | 29.16 km/h | +00:39 (164.) ● | +00:30 (1066.) ● | +00:15 (1185.) ● |
| Radfahren | 146 km | 06:06:58 | 00:19:26 | 43.22 km/h | +00:48 (154.) ● | +00:22 (1027.) ● | +00:03 (1147.) ● |
| Radfahren | 152 km | 06:25:14 | 00:18:16 | 19.71 km/h | +00:23 (148.) ● | +00:12 (972.) ● | -00:02 (1056.) ● |
| Radfahren | 159.5 km | 06:39:01 | 00:13:47 | 32.65 km/h | +00:15 (147.) ● | +00:05 (915.) ● | -00:07 (1001.) ● |
| Radfahren | 170 km | 06:59:02 | 00:20:01 | 31.47 km/h | +00:08 (130.) ● | -00:05 (865.) ● | -00:23 (944.) ● |
| Radfahren | 179.5 km | 07:13:28 | 00:14:26 | 39.49 km/h | -00:05 (122.) ● | -00:11 (779.) ● | -00:24 (841.) ● |
| Radfahren | 180 km | 07:15:04 | 00:01:36 | 18.75 km/h | +00:11 (202.) ● | +00:11 (1365.) ● | +00:10 (1591.) ● |
| Radfahren | 180 km | 07:15:04 | 05:41:26 | 31.63 km/h | +06:17 (136.) ● | +02:56 (919.) ● | -02:14 (1003.) ● |
| Wechsel | 07:25:41 | 00:10:37 | - | +04:48 (213.) ● | +04:16 (1458.) ● | +04:14 (1767.) ● | |
| Laufen | 1.8 km | 07:36:32 | 00:10:51 | 06:01 min/km | +01:37 (213.) ● | +01:31 (1400.) ● | +01:22 (1660.) ● |
| Laufen | 2.9 km | 07:43:06 | 00:06:34 | 05:58 min/km | +00:22 (167.) ● | +00:14 (1053.) ● | +00:08 (1195.) ● |
| Laufen | 6.8 km | 08:05:44 | 00:22:38 | 05:48 min/km | +01:59 (175.) ● | +01:33 (1158.) ● | +01:13 (1327.) ● |
| Laufen | 10.5 km | 08:27:52 | 00:22:08 | 05:58 min/km | +01:23 (164.) ● | +00:56 (1080.) ● | +00:35 (1230.) ● |
| Laufen | 12.1 km | 08:38:19 | 00:10:27 | 06:31 min/km | +00:19 (147.) ● | +00:04 (928.) ● | -00:06 (1063.) ● |
| Laufen | 13.3 km | 08:45:22 | 00:07:03 | 05:52 min/km | +00:11 (145.) ● | +00:03 (955.) ● | -00:04 (1102.) ● |
| Laufen | 17 km | 09:09:53 | 00:24:31 | 06:37 min/km | +02:15 (173.) ● | +01:46 (1140.) ● | +01:26 (1317.) ● |
| Laufen | 20.9 km | 09:35:49 | 00:25:56 | 06:38 min/km | +03:16 (183.) ● | +03:01 (1231.) ● | +02:40 (1445.) ● |
| Laufen | 22.5 km | 09:49:18 | 00:13:29 | 08:25 min/km | +02:32 (207.) ● | +02:14 (1333.) ● | +02:05 (1594.) ● |
| Laufen | 23.7 km | 09:56:45 | 00:07:27 | 06:12 min/km | +00:01 (134.) ● | -00:11 (867.) ● | -00:16 (992.) ● |
| Laufen | 27.5 km | 10:23:27 | 00:26:42 | 07:01 min/km | +02:39 (168.) ● | +02:07 (1112.) ● | +01:51 (1304.) ● |
| Laufen | 31.3 km | 10:50:38 | 00:27:11 | 07:09 min/km | +02:56 (172.) ● | +02:26 (1143.) ● | +02:10 (1347.) ● |
| Laufen | 33 km | 11:02:25 | 00:11:47 | 06:55 min/km | +00:21 (133.) ● | -00:01 (881.) ● | -00:08 (1022.) ● |
| Laufen | 34.1 km | 11:10:36 | 00:08:11 | 07:26 min/km | +00:29 (156.) ● | +00:13 (995.) ● | +00:08 (1167.) ● |
| Laufen | 38 km | 11:36:42 | 00:26:06 | 06:41 min/km | +01:10 (144.) ● | +00:33 (957.) ● | +00:15 (1116.) ● |
| Laufen | 41.7 km | 12:00:12 | 00:23:30 | 06:21 min/km | -00:44 (111.) ● | -01:08 (778.) ● | -01:25 (902.) ● |
| Laufen | 42.1 km | 12:03:15 | 00:03:03 | 07:37 min/km | -00:03 (117.) ● | -00:07 (770.) ● | -00:10 (880.) ● |
| Laufen | 42.2 km | 12:03:37 | 00:00:22 | 03:39 min/km | -01:35 (219.) ● | -00:22 (1539.) ● | -00:17 (1872.) ● |
| Laufen | 42.2 km | 12:03:37 | 04:37:56 | 06:35 min/km | +19:08 (164.) ● | +14:52 (1064.) ● | +11:27 (1227.) ● |
| Total | 226 km | 12:03:37 | 12:03:37 | 18.74 km/h | +41:37 (161.) ● | +32:47 (1066.) ● | +23:34 (1220.) ● |
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