Kenneth Lilja -
Ironman Copenhagen 2023
Quick facts
1191/1042/57Alle/Geschlecht/AK
M55-59Altersklasse
1824Startnummer
SWENationalität
| 1:30:17 | 5:47:15 | 4:22:54 | 11:59:24 |
Vergleiche Kenneth Lilja mit anderen Athleten!
1824 Lilja
97 Groensedt ×
432 Dumlao ×
348 Esser ×
1289 Lynch ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 3.8 km | 01:30:17 | 01:30:17 | 02:22 min/100m | +10:56 (111.) ● | +15:09 (1462.) ● | +14:34 (1762.) ● |
| Wechsel | 01:42:03 | 00:11:46 | - | +02:45 (105.) ● | +03:59 (1433.) ● | +03:58 (1737.) ● | |
| Radfahren | 15 km | 02:12:57 | 00:30:54 | 29.13 km/h | +01:50 (106.) ● | +02:35 (1383.) ● | +02:13 (1584.) ● |
| Radfahren | 25.5 km | 02:32:18 | 00:19:21 | 32.56 km/h | -00:29 (78.) ● | +00:37 (1112.) ● | +00:23 (1253.) ● |
| Radfahren | 32.6 km | 02:46:06 | 00:13:48 | 30.87 km/h | -00:13 (69.) ● | +00:30 (1085.) ● | +00:18 (1202.) ● |
| Radfahren | 57.5 km | 03:35:26 | 00:49:20 | 30.28 km/h | +00:14 (76.) ● | +01:53 (1138.) ● | +01:08 (1257.) ● |
| Radfahren | 65 km | 03:50:24 | 00:14:58 | 30.07 km/h | -00:07 (81.) ● | +00:36 (1178.) ● | +00:22 (1313.) ● |
| Radfahren | 75 km | 04:09:35 | 00:19:11 | 31.28 km/h | +00:17 (80.) ● | +00:34 (1120.) ● | +00:16 (1259.) ● |
| Radfahren | 85 km | 04:28:25 | 00:18:50 | 31.86 km/h | +00:27 (85.) ● | +00:46 (1194.) ● | +00:30 (1344.) ● |
| Radfahren | 92.5 km | 04:42:55 | 00:14:30 | 31.03 km/h | +00:45 (95.) ● | +00:52 (1265.) ● | +00:42 (1436.) ● |
| Radfahren | 99.5 km | 04:57:57 | 00:15:02 | 27.94 km/h | +00:22 (82.) ● | +00:55 (1177.) ● | +00:40 (1321.) ● |
| Radfahren | 124.5 km | 05:49:08 | 00:51:11 | 29.31 km/h | -01:36 (62.) ● | +01:11 (1010.) ● | +00:19 (1118.) ● |
| Radfahren | 132 km | 06:03:51 | 00:14:43 | 30.58 km/h | -00:42 (49.) ● | -00:13 (819.) ● | -00:28 (882.) ● |
| Radfahren | 146 km | 06:23:10 | 00:19:19 | 43.49 km/h | -00:29 (61.) ● | +00:15 (996.) ● | -00:04 (1111.) ● |
| Radfahren | 152 km | 06:41:42 | 00:18:32 | 19.42 km/h | +00:12 (75.) ● | +00:28 (1048.) ● | +00:14 (1159.) ● |
| Radfahren | 159.5 km | 06:55:20 | 00:13:38 | 33.01 km/h | -00:25 (50.) ● | -00:04 (849.) ● | -00:16 (926.) ● |
| Radfahren | 170 km | 07:13:50 | 00:18:30 | 34.05 km/h | -02:05 (22.) ● | -01:36 (456.) ● | -01:54 (481.) ● |
| Radfahren | 179.5 km | 07:27:52 | 00:14:02 | 40.62 km/h | -01:02 (25.) ● | -00:35 (598.) ● | -00:48 (634.) ● |
| Radfahren | 180 km | 07:29:18 | 00:01:26 | 20.93 km/h | -00:03 (50.) ● | +00:01 (884.) ● | ±00:00 (981.) ● |
| Radfahren | 180 km | 07:29:18 | 05:47:15 | 31.1 km/h | -03:04 (66.) ● | +08:45 (1006.) ● | +03:35 (1106.) ● |
| Wechsel | 07:36:30 | 00:07:12 | - | -00:03 (76.) ● | +00:51 (1155.) ● | +00:49 (1365.) ● | |
| Laufen | 1.8 km | 07:45:50 | 00:09:20 | 05:11 min/km | -00:46 (38.) ● | ±00:00 (903.) ● | -00:09 (1012.) ● |
| Laufen | 2.9 km | 07:52:08 | 00:06:18 | 05:43 min/km | -00:32 (35.) ● | -00:02 (863.) ● | -00:08 (968.) ● |
| Laufen | 6.8 km | 08:12:37 | 00:20:29 | 05:15 min/km | -02:15 (31.) ● | -00:36 (795.) ● | -00:56 (889.) ● |
| Laufen | 10.5 km | 08:33:09 | 00:20:32 | 05:32 min/km | -02:29 (30.) ● | -00:40 (781.) ● | -01:01 (880.) ● |
| Laufen | 12.1 km | 08:43:27 | 00:10:18 | 06:26 min/km | -01:04 (39.) ● | -00:05 (874.) ● | -00:15 (996.) ● |
| Laufen | 13.3 km | 08:50:15 | 00:06:48 | 05:39 min/km | -00:53 (35.) ● | -00:12 (813.) ● | -00:19 (932.) ● |
| Laufen | 17 km | 09:12:36 | 00:22:21 | 06:02 min/km | -02:28 (44.) ● | -00:24 (859.) ● | -00:44 (984.) ● |
| Laufen | 20.9 km | 09:35:03 | 00:22:27 | 05:45 min/km | -02:39 (36.) ● | -00:28 (856.) ● | -00:49 (975.) ● |
| Laufen | 22.5 km | 09:46:55 | 00:11:52 | 07:24 min/km | -00:24 (62.) ● | +00:37 (1055.) ● | +00:28 (1226.) ● |
| Laufen | 23.7 km | 09:54:12 | 00:07:17 | 06:04 min/km | -01:08 (36.) ● | -00:21 (802.) ● | -00:26 (918.) ● |
| Laufen | 27.5 km | 10:20:44 | 00:26:32 | 06:58 min/km | -00:16 (67.) ● | +01:57 (1094.) ● | +01:41 (1282.) ● |
| Laufen | 31.3 km | 10:44:53 | 00:24:09 | 06:21 min/km | -02:54 (40.) ● | -00:36 (819.) ● | -00:52 (946.) ● |
| Laufen | 33 km | 10:57:59 | 00:13:06 | 07:42 min/km | +00:19 (78.) ● | +01:18 (1206.) ● | +01:11 (1424.) ● |
| Laufen | 34.1 km | 11:05:47 | 00:07:48 | 07:05 min/km | -00:52 (42.) ● | -00:10 (851.) ● | -00:15 (991.) ● |
| Laufen | 38 km | 11:32:40 | 00:26:53 | 06:53 min/km | -01:14 (59.) ● | +01:20 (1034.) ● | +01:02 (1215.) ● |
| Laufen | 41.7 km | 11:56:07 | 00:23:27 | 06:20 min/km | -03:47 (31.) ● | -01:11 (772.) ● | -01:28 (895.) ● |
| Laufen | 42.1 km | 11:59:11 | 00:03:04 | 07:40 min/km | -00:28 (31.) ● | -00:06 (786.) ● | -00:09 (902.) ● |
| Laufen | 42.2 km | 11:59:24 | 00:00:13 | 02:09 min/km | -00:02 (30.) ● | -00:31 (752.) ● | -00:26 (899.) ● |
| Laufen | 42.2 km | 11:59:24 | 04:22:54 | 06:13 min/km | -23:52 (44.) ● | -00:10 (885.) ● | -03:35 (1012.) ● |
| Total | 226 km | 11:59:24 | 11:59:24 | 18.85 km/h | -13:18 (57.) ● | +28:34 (1042.) ● | +19:21 (1191.) ● |
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