Raija Polvinen -
Ironman Copenhagen 2023

Quick facts

1701/267/39Alle/Geschlecht/AK

F45-49Altersklasse

596Startnummer

FINNationalität


1:19:20	6:12:51	5:43:11	13:29:30

Vergleiche Raija Polvinen mit anderen Athleten!

596 Polvinen

1959 Smith ×

469 Kennedy ×

328 Knappe Bentsen ×

962 Sguazza ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:19:20	01:19:20	02:05 min/100m	-01:06 (27.) ●	+00:54 (205.) ●	+03:37 (1335.) ●
Wechsel		01:26:30	00:07:10	-	-01:34 (16.) ●	-00:45 (157.) ●	-00:38 (915.) ●
Radfahren	15 km	01:56:45	00:30:15	29.75 km/h	-00:41 (17.) ●	-00:10 (161.) ●	+01:34 (1460.) ●
Radfahren	25.5 km	02:16:12	00:19:27	32.39 km/h	-00:57 (17.) ●	-00:38 (148.) ●	+00:29 (1286.) ●
Radfahren	32.6 km	02:31:28	00:15:16	27.9 km/h	+00:27 (34.) ●	+00:51 (248.) ●	+01:46 (1710.) ●
Radfahren	57.5 km	03:23:12	00:51:44	28.88 km/h	-00:45 (23.) ●	+00:03 (188.) ●	+03:32 (1540.) ●
Radfahren	65 km	03:38:41	00:15:29	29.06 km/h	-00:35 (21.) ●	-00:14 (179.) ●	+00:53 (1484.) ●
Radfahren	75 km	03:58:30	00:19:49	30.28 km/h	-01:01 (22.) ●	-00:30 (178.) ●	+00:54 (1438.) ●
Radfahren	85 km	04:17:48	00:19:18	31.09 km/h	-01:03 (22.) ●	-00:12 (178.) ●	+00:58 (1472.) ●
Radfahren	92.5 km	04:32:18	00:14:30	31.03 km/h	-00:24 (20.) ●	-00:08 (171.) ●	+00:42 (1434.) ●
Radfahren	99.5 km	04:47:40	00:15:22	27.33 km/h	-01:01 (21.) ●	-00:08 (178.) ●	+01:00 (1437.) ●
Radfahren	124.5 km	05:42:09	00:54:29	27.53 km/h	-02:11 (21.) ●	-00:25 (171.) ●	+03:37 (1406.) ●
Radfahren	132 km	05:58:30	00:16:21	27.52 km/h	-00:16 (24.) ●	+00:01 (184.) ●	+01:10 (1465.) ●
Radfahren	146 km	06:19:07	00:20:37	40.74 km/h	-00:59 (21.) ●	-00:15 (185.) ●	+01:14 (1416.) ●
Radfahren	152 km	06:39:45	00:20:38	17.45 km/h	+00:50 (39.) ●	+01:13 (262.) ●	+02:20 (1715.) ●
Radfahren	159.5 km	06:55:46	00:16:01	28.1 km/h	+00:56 (43.) ●	+01:12 (273.) ●	+02:07 (1734.) ●
Radfahren	170 km	07:19:07	00:23:21	26.98 km/h	+01:07 (38.) ●	+01:38 (270.) ●	+02:57 (1704.) ●
Radfahren	179.5 km	07:36:16	00:17:09	33.24 km/h	+01:02 (44.) ●	+01:23 (293.) ●	+02:19 (1795.) ●
Radfahren	180 km	07:39:21	00:03:05	9.73 km/h	+01:28 (52.) ●	+01:33 (343.) ●	+01:39 (1935.) ●
Radfahren	180 km	07:39:21	06:12:51	28.97 km/h	-04:03 (26.) ●	+05:14 (197.) ●	+29:11 (1513.) ●
Wechsel		07:46:19	00:06:58	-	+00:10 (31.) ●	+00:21 (205.) ●	+00:35 (1327.) ●
Laufen	1.8 km	07:56:15	00:09:56	05:31 min/km	-00:30 (25.) ●	-00:15 (168.) ●	+00:27 (1300.) ●
Laufen	2.9 km	08:03:02	00:06:47	06:10 min/km	-00:18 (26.) ●	-00:08 (170.) ●	+00:21 (1342.) ●
Laufen	6.8 km	08:25:30	00:22:28	05:45 min/km	-01:09 (27.) ●	-00:35 (163.) ●	+01:03 (1297.) ●
Laufen	10.5 km	08:48:10	00:22:40	06:07 min/km	-01:01 (25.) ●	-00:33 (163.) ●	+01:07 (1311.) ●
Laufen	12.1 km	08:59:47	00:11:37	07:15 min/km	-00:08 (26.) ●	+00:16 (206.) ●	+01:04 (1454.) ●
Laufen	13.3 km	09:17:20	00:17:33	14:37 min/km	+09:33 (52.) ●	+09:57 (343.) ●	+10:26 (1937.) ●
Laufen	17 km	09:42:39	00:25:19	06:50 min/km	-00:11 (28.) ●	+00:41 (203.) ●	+02:14 (1420.) ●
Laufen	20.9 km	10:10:48	00:28:09	07:13 min/km	+02:36 (34.) ●	+03:17 (262.) ●	+04:53 (1628.) ●
Laufen	22.5 km	10:26:54	00:16:06	10:03 min/km	+03:35 (49.) ●	+04:01 (327.) ●	+04:42 (1873.) ●
Laufen	23.7 km	10:37:22	00:10:28	08:43 min/km	+02:03 (46.) ●	+02:21 (314.) ●	+02:45 (1793.) ●
Laufen	27.5 km	11:08:07	00:30:45	08:05 min/km	+03:36 (36.) ●	+04:37 (283.) ●	+05:54 (1666.) ●
Laufen	31.3 km	11:50:34	00:42:27	11:10 min/km	+15:14 (52.) ●	+16:11 (342.) ●	+17:26 (1926.) ●
Laufen	33 km	12:05:43	00:15:09	08:54 min/km	+02:20 (45.) ●	+02:43 (307.) ●	+03:14 (1757.) ●
Laufen	34.1 km	12:19:02	00:13:19	12:06 min/km	+04:28 (51.) ●	+04:53 (340.) ●	+05:16 (1916.) ●
Laufen	38 km	12:55:25	00:36:23	09:19 min/km	+08:23 (49.) ●	+09:11 (326.) ●	+10:32 (1862.) ●
Laufen	41.7 km	13:25:33	00:30:08	08:08 min/km	+02:56 (35.) ●	+03:55 (264.) ●	+05:13 (1627.) ●
Laufen	42.1 km	13:29:14	00:03:41	09:12 min/km	+00:06 (33.) ●	+00:17 (251.) ●	+00:28 (1606.) ●
Laufen	42.2 km	13:29:30	00:00:16	02:39 min/km	+00:01 (40.) ●	+00:02 (280.) ●	-00:23 (1602.) ●
Laufen	42.2 km	13:29:30	05:43:11	08:07 min/km	+51:34 (45.) ●	+01:00:51 (309.) ●	+01:16:42 (1807.) ●
Total	226 km	13:29:30	13:29:30	16.75 km/h	+45:01 (39.) ●	+01:06:35 (267.) ●	+01:49:27 (1701.) ●

Ges	Sex	Ak	Name	#	AK
1671	253	34	Päivi Peltokumpu	1482	F45-49	FIN	01:22:26	06:27:45	05:17:32	13:22:47
1678	257	35	Ane Gjengedal Hellesøy	546	F45-49	NOR	01:22:34	06:16:59	05:27:40	13:24:12
1690	262	36	Tea Telamo	1481	F45-49	FIN	01:21:34	06:17:27	05:32:48	13:27:26
1696	265	37	Laura Smith	1959	F45-49	GBR	01:14:06	07:10:53	04:42:59	13:28:29
1698	266	38	Kirsty Kennedy	469	F45-49	GBR	01:20:13	05:53:46	05:59:41	13:28:38
1701	267	39	Raija Polvinen	596	F45-49	FIN	01:19:20	06:12:51	05:43:11	13:29:30
1711	272	40	Sanne Knappe Bentsen	328	F45-49	DEN	01:45:21	06:34:42	04:48:09	13:32:46
1744	289	41	Raffaella Sguazza	962	F45-49	ITA	01:16:17	06:48:10	05:20:44	13:41:00
1797	299	42	Jana Riedmann	551	F45-49	USA	01:24:06	06:49:49	05:26:12	14:00:37
1803	300	43	Maja Marie Strømmen	275	F45-49	DEN	01:35:04	06:19:46	05:55:09	14:02:45