Janne Ekstrøm Larsen -
Ironman Copenhagen 2023

Quick facts

1351/173/18Alle/Geschlecht/AK

F50-54Altersklasse

750Startnummer

DENNationalität


1:10:04	5:58:11	5:02:36	12:23:45

Vergleiche Janne Ekstrøm Larsen mit anderen Athleten!

750 Larsen

1272 Carter ×

772 Shires ×

332 Andersen ×

619 Hjorleifsdottir ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:10:04	01:10:04	01:50 min/100m	-12:38 (4.) ●	-08:22 (74.) ●	-05:39 (595.) ●
Wechsel		01:15:43	00:05:39	-	-03:31 (4.) ●	-02:16 (80.) ●	-02:09 (480.) ●
Radfahren	15 km	01:43:14	00:27:31	32.71 km/h	-03:27 (1.) ●	-02:54 (52.) ●	-01:10 (758.) ●
Radfahren	25.5 km	02:01:38	00:18:24	34.24 km/h	-02:20 (5.) ●	-01:41 (76.) ●	-00:34 (935.) ●
Radfahren	32.6 km	02:15:34	00:13:56	30.57 km/h	-00:57 (11.) ●	-00:29 (131.) ●	+00:26 (1272.) ●
Radfahren	57.5 km	03:06:44	00:51:10	29.2 km/h	-02:08 (17.) ●	-00:31 (174.) ●	+02:58 (1484.) ●
Radfahren	65 km	03:21:30	00:14:46	30.47 km/h	-01:10 (13.) ●	-00:57 (114.) ●	+00:10 (1224.) ●
Radfahren	75 km	03:40:11	00:18:41	32.11 km/h	-02:00 (13.) ●	-01:38 (109.) ●	-00:14 (1121.) ●
Radfahren	85 km	03:58:34	00:18:23	32.64 km/h	-01:26 (11.) ●	-01:07 (113.) ●	+00:03 (1185.) ●
Radfahren	92.5 km	04:12:41	00:14:07	31.88 km/h	-00:55 (14.) ●	-00:31 (130.) ●	+00:19 (1285.) ●
Radfahren	99.5 km	04:27:50	00:15:09	27.72 km/h	-00:42 (16.) ●	-00:21 (160.) ●	+00:47 (1369.) ●
Radfahren	124.5 km	05:23:35	00:55:45	26.91 km/h	-01:14 (21.) ●	+00:51 (197.) ●	+04:53 (1492.) ●
Radfahren	132 km	05:39:14	00:15:39	28.75 km/h	-01:05 (15.) ●	-00:41 (133.) ●	+00:28 (1263.) ●
Radfahren	146 km	06:01:11	00:21:57	38.27 km/h	+00:35 (29.) ●	+01:05 (242.) ●	+02:34 (1626.) ●
Radfahren	152 km	06:20:37	00:19:26	18.52 km/h	-00:21 (21.) ●	+00:01 (176.) ●	+01:08 (1472.) ●
Radfahren	159.5 km	06:35:04	00:14:27	31.14 km/h	-00:39 (14.) ●	-00:22 (147.) ●	+00:33 (1319.) ●
Radfahren	170 km	06:57:02	00:21:58	28.68 km/h	-00:06 (22.) ●	+00:15 (193.) ●	+01:34 (1485.) ●
Radfahren	179.5 km	07:12:29	00:15:27	36.89 km/h	-00:42 (15.) ●	-00:19 (148.) ●	+00:37 (1359.) ●
Radfahren	180 km	07:13:54	00:01:25	21.18 km/h	-00:09 (7.) ●	-00:07 (89.) ●	-00:01 (926.) ●
Radfahren	180 km	07:13:54	05:58:11	30.15 km/h	-18:46 (15.) ●	-09:26 (147.) ●	+14:31 (1303.) ●
Wechsel		07:21:09	00:07:15	-	-00:38 (23.) ●	+00:38 (212.) ●	+00:52 (1373.) ●
Laufen	1.8 km	07:31:38	00:10:29	05:49 min/km	+00:01 (27.) ●	+00:18 (225.) ●	+01:00 (1542.) ●
Laufen	2.9 km	07:38:58	00:07:20	06:40 min/km	+00:12 (29.) ●	+00:25 (241.) ●	+00:54 (1619.) ●
Laufen	6.8 km	08:02:09	00:23:11	05:56 min/km	-00:48 (20.) ●	+00:08 (188.) ●	+01:46 (1415.) ●
Laufen	10.5 km	08:24:57	00:22:48	06:09 min/km	-01:07 (17.) ●	-00:25 (171.) ●	+01:15 (1337.) ●
Laufen	12.1 km	08:36:03	00:11:06	06:56 min/km	-00:45 (16.) ●	-00:15 (174.) ●	+00:33 (1305.) ●
Laufen	13.3 km	08:43:41	00:07:38	06:21 min/km	-00:19 (22.) ●	+00:02 (199.) ●	+00:31 (1391.) ●
Laufen	17 km	09:08:28	00:24:47	06:41 min/km	-00:41 (20.) ●	+00:09 (186.) ●	+01:42 (1356.) ●
Laufen	20.9 km	09:33:32	00:25:04	06:25 min/km	-00:31 (19.) ●	+00:12 (185.) ●	+01:48 (1351.) ●
Laufen	22.5 km	09:45:33	00:12:01	07:30 min/km	-00:18 (22.) ●	-00:04 (180.) ●	+00:37 (1275.) ●
Laufen	23.7 km	09:53:49	00:08:16	06:53 min/km	-00:12 (23.) ●	+00:09 (205.) ●	+00:33 (1338.) ●
Laufen	27.5 km	10:20:52	00:27:03	07:07 min/km	+00:13 (27.) ●	+00:55 (204.) ●	+02:12 (1348.) ●
Laufen	31.3 km	10:48:34	00:27:42	07:17 min/km	+00:46 (30.) ●	+01:26 (220.) ●	+02:41 (1402.) ●
Laufen	33 km	11:02:07	00:13:33	07:58 min/km	+00:39 (32.) ●	+01:07 (241.) ●	+01:38 (1522.) ●
Laufen	34.1 km	11:11:38	00:09:31	08:39 min/km	+00:46 (34.) ●	+01:05 (252.) ●	+01:28 (1575.) ●
Laufen	38 km	11:44:17	00:32:39	08:22 min/km	+04:23 (39.) ●	+05:27 (294.) ●	+06:48 (1720.) ●
Laufen	41.7 km	12:19:17	00:35:00	09:27 min/km	+07:52 (45.) ●	+08:47 (325.) ●	+10:05 (1847.) ●
Laufen	42.1 km	12:23:33	00:04:16	10:40 min/km	+00:47 (43.) ●	+00:52 (313.) ●	+01:03 (1814.) ●
Laufen	42.2 km	12:23:45	00:00:12	01:59 min/km	-00:02 (7.) ●	-00:02 (96.) ●	-00:27 (638.) ●
Laufen	42.2 km	12:23:45	05:02:36	07:10 min/km	+10:56 (31.) ●	+20:16 (236.) ●	+36:07 (1519.) ●
Total	226 km	12:23:45	12:23:45	18.23 km/h	-24:37 (18.) ●	+00:50 (173.) ●	+43:42 (1351.) ●

Ges	Sex	Ak	Name	#	AK
1207	153	13	Annica Hernes	2071	F50-54	SWE	01:46:08	06:16:18	03:43:30	12:02:05
1242	156	14	Kirsty Gill	1725	F50-54	GBR	01:09:34	05:56:24	04:48:58	12:06:50
1273	159	15	Diana Nielsen	2076	F50-54	DEN	01:14:42	05:46:05	04:56:07	12:11:06
1276	160	16	Michelle Carter	1272	F50-54	JEY	01:00:47	06:14:24	04:42:44	12:11:24
1298	165	17	Tania Shires	772	F50-54	NZL	01:12:15	06:22:05	04:22:58	12:14:55
1351	173	18	Janne Ekstrøm Larsen	750	F50-54	DEN	01:10:04	05:58:11	05:02:36	12:23:45
1432	192	19	Lisa Andersen	332	F50-54	CAN	01:15:00	06:05:33	05:01:23	12:35:12
1474	201	20	Katrin Eydis Hjorleifsdottir	619	F50-54	ISL	01:27:49	06:01:35	04:59:42	12:43:23
1477	203	21	Sian Hawkes	1008	F50-54	GBR	01:25:42	05:57:01	05:04:39	12:43:32
1478	204	22	Anja Thomsen	1283	F50-54	DEN	01:20:20	06:06:16	04:55:14	12:43:36