Janne Ekstrøm Larsen -
Ironman Copenhagen 2023
Quick facts
1351/173/18All/Gender/AG
F50-54Age group
750Bib number
DENNationality
1:10:04 | 5:58:11 | 5:02:36 | 12:23:45 |
Compare Janne Ekstrøm Larsen with other athletes!
750 Larsen
1272 Carter ×
772 Shires ×
332 Andersen ×
619 Hjorleifsdottir ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:10:04 | 01:10:04 | 01:50 min/100m | -12:38 (4.) ● | -08:22 (74.) ● | -05:39 (595.) ● |
Transition | 01:15:43 | 00:05:39 | - | -03:31 (4.) ● | -02:16 (80.) ● | -02:09 (480.) ● | |
Bike | 15 km | 01:43:14 | 00:27:31 | 32.71 km/h | -03:27 (1.) ● | -02:54 (52.) ● | -01:10 (758.) ● |
Bike | 25.5 km | 02:01:38 | 00:18:24 | 34.24 km/h | -02:20 (5.) ● | -01:41 (76.) ● | -00:34 (935.) ● |
Bike | 32.6 km | 02:15:34 | 00:13:56 | 30.57 km/h | -00:57 (11.) ● | -00:29 (131.) ● | +00:26 (1272.) ● |
Bike | 57.5 km | 03:06:44 | 00:51:10 | 29.2 km/h | -02:08 (17.) ● | -00:31 (174.) ● | +02:58 (1484.) ● |
Bike | 65 km | 03:21:30 | 00:14:46 | 30.47 km/h | -01:10 (13.) ● | -00:57 (114.) ● | +00:10 (1224.) ● |
Bike | 75 km | 03:40:11 | 00:18:41 | 32.11 km/h | -02:00 (13.) ● | -01:38 (109.) ● | -00:14 (1121.) ● |
Bike | 85 km | 03:58:34 | 00:18:23 | 32.64 km/h | -01:26 (11.) ● | -01:07 (113.) ● | +00:03 (1185.) ● |
Bike | 92.5 km | 04:12:41 | 00:14:07 | 31.88 km/h | -00:55 (14.) ● | -00:31 (130.) ● | +00:19 (1285.) ● |
Bike | 99.5 km | 04:27:50 | 00:15:09 | 27.72 km/h | -00:42 (16.) ● | -00:21 (160.) ● | +00:47 (1369.) ● |
Bike | 124.5 km | 05:23:35 | 00:55:45 | 26.91 km/h | -01:14 (21.) ● | +00:51 (197.) ● | +04:53 (1492.) ● |
Bike | 132 km | 05:39:14 | 00:15:39 | 28.75 km/h | -01:05 (15.) ● | -00:41 (133.) ● | +00:28 (1263.) ● |
Bike | 146 km | 06:01:11 | 00:21:57 | 38.27 km/h | +00:35 (29.) ● | +01:05 (242.) ● | +02:34 (1626.) ● |
Bike | 152 km | 06:20:37 | 00:19:26 | 18.52 km/h | -00:21 (21.) ● | +00:01 (176.) ● | +01:08 (1472.) ● |
Bike | 159.5 km | 06:35:04 | 00:14:27 | 31.14 km/h | -00:39 (14.) ● | -00:22 (147.) ● | +00:33 (1319.) ● |
Bike | 170 km | 06:57:02 | 00:21:58 | 28.68 km/h | -00:06 (22.) ● | +00:15 (193.) ● | +01:34 (1485.) ● |
Bike | 179.5 km | 07:12:29 | 00:15:27 | 36.89 km/h | -00:42 (15.) ● | -00:19 (148.) ● | +00:37 (1359.) ● |
Bike | 180 km | 07:13:54 | 00:01:25 | 21.18 km/h | -00:09 (7.) ● | -00:07 (89.) ● | -00:01 (926.) ● |
Bike | 180 km | 07:13:54 | 05:58:11 | 30.15 km/h | -18:46 (15.) ● | -09:26 (147.) ● | +14:31 (1303.) ● |
Transition | 07:21:09 | 00:07:15 | - | -00:38 (23.) ● | +00:38 (212.) ● | +00:52 (1373.) ● | |
Run | 1.8 km | 07:31:38 | 00:10:29 | 05:49 min/km | +00:01 (27.) ● | +00:18 (225.) ● | +01:00 (1542.) ● |
Run | 2.9 km | 07:38:58 | 00:07:20 | 06:40 min/km | +00:12 (29.) ● | +00:25 (241.) ● | +00:54 (1619.) ● |
Run | 6.8 km | 08:02:09 | 00:23:11 | 05:56 min/km | -00:48 (20.) ● | +00:08 (188.) ● | +01:46 (1415.) ● |
Run | 10.5 km | 08:24:57 | 00:22:48 | 06:09 min/km | -01:07 (17.) ● | -00:25 (171.) ● | +01:15 (1337.) ● |
Run | 12.1 km | 08:36:03 | 00:11:06 | 06:56 min/km | -00:45 (16.) ● | -00:15 (174.) ● | +00:33 (1305.) ● |
Run | 13.3 km | 08:43:41 | 00:07:38 | 06:21 min/km | -00:19 (22.) ● | +00:02 (199.) ● | +00:31 (1391.) ● |
Run | 17 km | 09:08:28 | 00:24:47 | 06:41 min/km | -00:41 (20.) ● | +00:09 (186.) ● | +01:42 (1356.) ● |
Run | 20.9 km | 09:33:32 | 00:25:04 | 06:25 min/km | -00:31 (19.) ● | +00:12 (185.) ● | +01:48 (1351.) ● |
Run | 22.5 km | 09:45:33 | 00:12:01 | 07:30 min/km | -00:18 (22.) ● | -00:04 (180.) ● | +00:37 (1275.) ● |
Run | 23.7 km | 09:53:49 | 00:08:16 | 06:53 min/km | -00:12 (23.) ● | +00:09 (205.) ● | +00:33 (1338.) ● |
Run | 27.5 km | 10:20:52 | 00:27:03 | 07:07 min/km | +00:13 (27.) ● | +00:55 (204.) ● | +02:12 (1348.) ● |
Run | 31.3 km | 10:48:34 | 00:27:42 | 07:17 min/km | +00:46 (30.) ● | +01:26 (220.) ● | +02:41 (1402.) ● |
Run | 33 km | 11:02:07 | 00:13:33 | 07:58 min/km | +00:39 (32.) ● | +01:07 (241.) ● | +01:38 (1522.) ● |
Run | 34.1 km | 11:11:38 | 00:09:31 | 08:39 min/km | +00:46 (34.) ● | +01:05 (252.) ● | +01:28 (1575.) ● |
Run | 38 km | 11:44:17 | 00:32:39 | 08:22 min/km | +04:23 (39.) ● | +05:27 (294.) ● | +06:48 (1720.) ● |
Run | 41.7 km | 12:19:17 | 00:35:00 | 09:27 min/km | +07:52 (45.) ● | +08:47 (325.) ● | +10:05 (1847.) ● |
Run | 42.1 km | 12:23:33 | 00:04:16 | 10:40 min/km | +00:47 (43.) ● | +00:52 (313.) ● | +01:03 (1814.) ● |
Run | 42.2 km | 12:23:45 | 00:00:12 | 01:59 min/km | -00:02 (7.) ● | -00:02 (96.) ● | -00:27 (638.) ● |
Run | 42.2 km | 12:23:45 | 05:02:36 | 07:10 min/km | +10:56 (31.) ● | +20:16 (236.) ● | +36:07 (1519.) ● |
Total | 226 km | 12:23:45 | 12:23:45 | 18.23 km/h | -24:37 (18.) ● | +00:50 (173.) ● | +43:42 (1351.) ● |