Paul Cowling -
Ironman Hawaii 2017
Quick facts
161/144/32Alle/Geschlecht/AK
M30-34Altersklasse
1995Startnummer
GBRNationalität
54:20 | 4:57:50 | 3:34:37 | 9:34:38 |
Vergleiche Paul Cowling mit anderen Athleten!
1995 Cowling
2053 Keller ×
2005 Dels ×
1968 Amaral ×
1988 Chedburn ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.9 km | 00:54:20 | 00:54:20 | 01:23 min/100m | -07:45 (15.) ● | -15:35 (96.) ● | -17:01 (108.) ● |
Wechsel | 00:57:27 | 00:03:07 | - | -00:34 (58.) ● | -01:43 (309.) ● | -01:46 (399.) ● | |
Radfahren | 7.5 km | 01:11:17 | 00:13:50 | 32.53 km/h | -00:44 (41.) ● | -01:59 (176.) ● | -02:27 (176.) ● |
Radfahren | 11.2 km | 01:15:51 | 00:04:34 | 48.61 km/h | -00:01 (89.) ● | -00:18 (495.) ● | -00:26 (497.) ● |
Radfahren | 17.1 km | 01:25:02 | 00:09:11 | 38.55 km/h | -00:11 (67.) ● | -00:43 (360.) ● | -00:58 (364.) ● |
Radfahren | 30.8 km | 01:46:05 | 00:21:03 | 39.05 km/h | -00:35 (52.) ● | -02:11 (257.) ● | -02:44 (257.) ● |
Radfahren | 50.4 km | 02:13:01 | 00:26:56 | 43.66 km/h | -01:08 (34.) ● | -03:28 (148.) ● | -04:21 (148.) ● |
Radfahren | 68.9 km | 02:45:35 | 00:32:34 | 34.08 km/h | -01:49 (59.) ● | -04:57 (212.) ● | -06:10 (214.) ● |
Radfahren | 95.8 km | 03:33:23 | 00:47:48 | 33.77 km/h | -03:24 (23.) ● | -08:58 (124.) ● | -10:55 (125.) ● |
Radfahren | 122.6 km | 04:11:36 | 00:38:13 | 42.08 km/h | -01:48 (58.) ● | -05:37 (214.) ● | -06:58 (218.) ● |
Radfahren | 141.2 km | 04:41:47 | 00:30:11 | 36.97 km/h | -01:48 (38.) ● | -05:06 (156.) ● | -06:14 (169.) ● |
Radfahren | 160.8 km | 05:19:04 | 00:37:17 | 31.54 km/h | -01:36 (61.) ● | -05:51 (266.) ● | -07:15 (274.) ● |
Radfahren | 174.5 km | 05:43:33 | 00:24:29 | 33.57 km/h | -00:17 (84.) ● | -02:10 (445.) ● | -02:46 (474.) ● |
Radfahren | 181 km | 05:55:17 | 00:11:44 | 33.24 km/h | -00:01 (103.) ● | -00:44 (608.) ● | -00:57 (684.) ● |
Radfahren | 181 km | 05:55:17 | 04:57:50 | 36.46 km/h | -13:22 (44.) ● | -42:02 (185.) ● | -52:11 (187.) ● |
Wechsel | 06:00:01 | 00:04:44 | - | -00:05 (103.) ● | -01:20 (651.) ● | -01:22 (912.) ● | |
Laufen | 4.7 km | 06:22:13 | 00:22:12 | 04:43 min/km | -00:48 (74.) ● | -03:49 (409.) ● | -04:18 (458.) ● |
Laufen | 8.3 km | 06:39:39 | 00:17:26 | 04:50 min/km | -00:35 (82.) ● | -03:12 (423.) ● | -03:30 (487.) ● |
Laufen | 11.8 km | 06:56:49 | 00:17:10 | 04:54 min/km | -01:16 (58.) ● | -03:35 (322.) ● | -03:53 (370.) ● |
Laufen | 16.4 km | 07:20:26 | 00:23:37 | 05:08 min/km | -00:52 (87.) ● | -03:43 (512.) ● | -03:56 (600.) ● |
Laufen | 19.3 km | 07:35:51 | 00:15:25 | 05:18 min/km | -01:27 (59.) ● | -03:21 (383.) ● | -03:20 (481.) ● |
Laufen | 22.3 km | 07:51:36 | 00:15:45 | 05:15 min/km | -01:58 (41.) ● | -04:25 (255.) ● | -04:36 (295.) ● |
Laufen | 26 km | 08:11:18 | 00:19:42 | 05:19 min/km | -02:26 (40.) ● | -05:42 (245.) ● | -05:59 (289.) ● |
Laufen | 28.5 km | 08:23:43 | 00:12:25 | 04:58 min/km | -01:20 (46.) ● | -03:25 (250.) ● | -03:37 (299.) ● |
Laufen | 30.9 km | 08:38:35 | 00:14:52 | 06:11 min/km | -00:23 (96.) ● | -02:32 (566.) ● | -02:43 (703.) ● |
Laufen | 34.7 km | 08:57:58 | 00:19:23 | 05:06 min/km | -02:17 (48.) ● | -05:12 (258.) ● | -05:34 (298.) ● |
Laufen | 37.7 km | 09:13:58 | 00:16:00 | 05:20 min/km | -02:13 (37.) ● | -04:35 (210.) ● | -04:54 (247.) ● |
Laufen | 40.6 km | 09:27:47 | 00:13:49 | 04:45 min/km | -01:17 (60.) ● | -03:30 (304.) ● | -03:48 (349.) ● |
Laufen | 42.2 km | 09:34:38 | 00:06:51 | 04:16 min/km | -00:47 (40.) ● | -01:48 (197.) ● | -01:58 (225.) ● |
Laufen | 42.2 km | 09:34:38 | 03:34:37 | 05:05 min/km | -17:39 (52.) ● | -48:49 (292.) ● | -52:06 (340.) ● |
Total | 227.1 km | 09:34:38 | 09:34:38 | 23.71 km/h | -39:25 (32.) ● | -01:49:29 (144.) ● | -02:04:26 (161.) ● |