Jono Moran -
Ironman Ireland 2023
Quick facts
377/347/74Alle/Geschlecht/AK
M40-44Altersklasse
10357Startnummer
IRLNationalität
31:31 | 7:00:21 | 4:57:20 | 12:45:16 |
Vergleiche Jono Moran mit anderen Athleten!
10357 Moran
10323 Gallen ×
10682 Rennie ×
10225 Smyth ×
10317 de Raya ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:31:31 | 00:31:31 | 01:39 min/100m | +06:58 (93.) ● | +07:14 (483.) ● | +07:01 (546.) ● |
Wechsel | 00:40:51 | 00:09:20 | - | -00:43 (45.) ● | -01:06 (234.) ● | -01:04 (259.) ● | |
Radfahren | 46 km | 02:22:52 | 01:42:01 | 27.05 km/h | +07:52 (78.) ● | +06:53 (381.) ● | +05:50 (412.) ● |
Radfahren | 66 km | 03:10:29 | 00:47:37 | 25.2 km/h | +03:11 (75.) ● | +02:22 (349.) ● | +01:48 (370.) ● |
Radfahren | 88.7 km | 03:58:13 | 00:47:44 | 28.53 km/h | +06:18 (89.) ● | +05:46 (443.) ● | +05:11 (480.) ● |
Radfahren | 89.2 km | 04:02:00 | 00:03:47 | 7.93 km/h | +01:14 (95.) ● | +01:04 (455.) ● | +00:58 (497.) ● |
Radfahren | 132 km | 05:53:41 | 01:51:41 | 22.99 km/h | +06:48 (74.) ● | +04:20 (329.) ● | +03:16 (353.) ● |
Radfahren | 152 km | 04:59:36 | 00:00:00 | - | - | - | - |
Radfahren | 174.7 km | 03:58:13 | 00:00:00 | - | - | - | - |
Radfahren | 175.2 km | 04:02:00 | 00:00:00 | - | - | - | - |
Radfahren | 180 km | 07:41:12 | 01:47:31 | 2.68 km/h | +06:16 (73.) ● | +03:27 (318.) ● | +02:16 (340.) ● |
Radfahren | 180 km | 07:41:12 | 07:00:21 | 25.69 km/h | +31:39 (77.) ● | +23:52 (353.) ● | +19:19 (377.) ● |
Wechsel | 07:47:56 | 00:06:44 | - | -01:43 (38.) ● | -02:53 (169.) ● | -02:52 (185.) ● | |
Laufen | 0.1 km | 07:49:16 | 00:01:20 | 13:20 min/km | -00:03 (50.) ● | -00:05 (244.) ● | -00:06 (263.) ● |
Laufen | 1.7 km | 07:59:33 | 00:10:17 | 06:25 min/km | +00:16 (60.) ● | -00:07 (273.) ● | -00:13 (296.) ● |
Laufen | 4.6 km | 08:17:29 | 00:17:56 | 06:11 min/km | +01:09 (69.) ● | +00:34 (328.) ● | +00:25 (357.) ● |
Laufen | 5.7 km | 08:24:25 | 00:06:56 | 06:18 min/km | +00:34 (70.) ● | +00:13 (325.) ● | +00:10 (355.) ● |
Laufen | 6.3 km | 08:28:23 | 00:03:58 | 06:36 min/km | +00:38 (89.) ● | +00:27 (405.) ● | +00:24 (453.) ● |
Laufen | 6.9 km | 08:32:21 | 00:03:58 | 06:36 min/km | +00:26 (83.) ● | +00:18 (382.) ● | +00:16 (423.) ● |
Laufen | 7.5 km | 08:36:19 | 00:03:58 | 06:36 min/km | +00:20 (76.) ● | +00:11 (345.) ● | +00:09 (378.) ● |
Laufen | 10.5 km | 08:55:51 | 00:19:32 | 06:30 min/km | +01:55 (78.) ● | +01:16 (360.) ● | +01:06 (395.) ● |
Laufen | 12.4 km | 09:08:43 | 00:12:52 | 06:46 min/km | +01:51 (82.) ● | +01:21 (381.) ● | +01:16 (427.) ● |
Laufen | 15.3 km | 09:34:31 | 00:25:48 | 08:53 min/km | +07:32 (96.) ● | +06:58 (488.) ● | +06:51 (555.) ● |
Laufen | 16.4 km | 09:41:56 | 00:07:25 | 06:44 min/km | +00:29 (69.) ● | +00:08 (310.) ● | +00:05 (341.) ● |
Laufen | 17 km | 09:45:43 | 00:03:47 | 06:18 min/km | +00:08 (63.) ● | -00:04 (290.) ● | -00:05 (325.) ● |
Laufen | 17.7 km | 09:50:35 | 00:04:52 | 06:57 min/km | +01:08 (96.) ● | +00:59 (465.) ● | +00:58 (525.) ● |
Laufen | 18.2 km | 09:56:01 | 00:05:26 | 10:52 min/km | +01:32 (95.) ● | +01:22 (475.) ● | +01:21 (539.) ● |
Laufen | 21.2 km | 10:16:29 | 00:20:28 | 06:49 min/km | +01:24 (70.) ● | +00:39 (320.) ● | +00:32 (355.) ● |
Laufen | 23.1 km | 10:29:06 | 00:12:37 | 06:38 min/km | +00:27 (57.) ● | ±00:00 (280.) ● | -00:04 (313.) ● |
Laufen | 26.1 km | 10:49:49 | 00:20:43 | 06:54 min/km | +00:52 (64.) ● | +00:15 (297.) ● | +00:10 (333.) ● |
Laufen | 27.2 km | 10:57:32 | 00:07:43 | 07:00 min/km | +00:01 (52.) ● | -00:11 (269.) ● | -00:12 (297.) ● |
Laufen | 27.8 km | 11:01:10 | 00:03:38 | 06:03 min/km | -00:25 (39.) ● | -00:32 (195.) ● | -00:33 (212.) ● |
Laufen | 28.3 km | 11:06:50 | 00:05:40 | 11:20 min/km | +01:34 (95.) ● | +01:27 (464.) ● | +01:26 (529.) ● |
Laufen | 29 km | 11:11:57 | 00:05:07 | 07:18 min/km | +00:52 (83.) ● | +00:44 (395.) ● | +00:43 (451.) ● |
Laufen | 31.9 km | 11:31:24 | 00:19:27 | 06:42 min/km | -00:56 (44.) ● | -01:38 (207.) ● | -01:45 (223.) ● |
Laufen | 33.8 km | 11:43:59 | 00:12:35 | 06:37 min/km | -00:04 (48.) ● | -00:30 (237.) ● | -00:34 (261.) ● |
Laufen | 36.7 km | 12:06:17 | 00:22:18 | 07:41 min/km | +01:59 (72.) ● | +00:58 (323.) ● | +00:53 (364.) ● |
Laufen | 37.8 km | 12:15:24 | 00:09:07 | 08:17 min/km | +01:11 (78.) ● | +00:53 (365.) ● | +00:51 (409.) ● |
Laufen | 38.4 km | 12:20:11 | 00:04:47 | 07:58 min/km | +00:36 (74.) ● | +00:28 (364.) ● | +00:27 (408.) ● |
Laufen | 39 km | 12:24:58 | 00:04:47 | 07:58 min/km | +00:32 (80.) ● | +00:21 (362.) ● | +00:19 (403.) ● |
Laufen | 39.6 km | 12:29:53 | 00:04:55 | 08:11 min/km | +00:26 (69.) ● | +00:19 (345.) ● | +00:17 (386.) ● |
Laufen | 42 km | 12:45:16 | 00:15:23 | 06:24 min/km | +00:03 (55.) ● | -00:36 (267.) ● | -00:38 (297.) ● |
Laufen | 42 km | 12:45:16 | 04:57:20 | 07:04 min/km | +26:27 (76.) ● | +16:08 (347.) ● | +14:29 (385.) ● |
Total | 223.9 km | 12:45:16 | 12:45:16 | 17.55 km/h | +01:02:38 (74.) ● | +43:15 (347.) ● | +36:53 (377.) ● |