Adam James -
Ironman Ireland 2023
Quick facts
488/437/56Alle/Geschlecht/AK
M30-34Altersklasse
10709Startnummer
GBRNationalität
27:00 | 6:38:46 | 6:28:22 | 13:53:50 |
Vergleiche Adam James mit anderen Athleten!
10709 James
10218 O'Keeffe ×
10623 McCullough ×
10715 Comyn ×
10496 Trearty ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:27:00 | 00:27:00 | 01:25 min/100m | +04:12 (52.) ● | +02:43 (382.) ● | +02:30 (423.) ● |
Wechsel | 00:35:35 | 00:08:35 | - | -00:46 (32.) ● | -01:51 (190.) ● | -01:49 (209.) ● | |
Radfahren | 46 km | 02:07:33 | 01:31:58 | 30.01 km/h | -01:25 (28.) ● | -03:10 (202.) ● | -04:13 (211.) ● |
Radfahren | 66 km | 02:50:51 | 00:43:18 | 27.71 km/h | -01:05 (29.) ● | -01:57 (209.) ● | -02:31 (217.) ● |
Radfahren | 88.7 km | 03:31:13 | 00:40:22 | 33.74 km/h | -00:32 (28.) ● | -01:36 (199.) ● | -02:11 (207.) ● |
Radfahren | 89.2 km | 03:33:38 | 00:02:25 | 12.41 km/h | -00:04 (40.) ● | -00:18 (229.) ● | -00:24 (242.) ● |
Radfahren | 132 km | 05:22:09 | 01:48:31 | 23.66 km/h | +04:34 (39.) ● | +01:10 (285.) ● | +00:06 (303.) ● |
Radfahren | 152 km | 04:30:11 | 00:00:00 | - | - | - | - |
Radfahren | 174.7 km | 03:31:13 | 00:00:00 | - | - | - | - |
Radfahren | 175.2 km | 03:33:38 | 00:00:00 | - | - | - | - |
Radfahren | 180 km | 07:14:21 | 01:52:12 | 2.57 km/h | +11:08 (50.) ● | +08:08 (384.) ● | +06:57 (416.) ● |
Radfahren | 180 km | 07:14:21 | 06:38:46 | 27.08 km/h | +12:36 (40.) ● | +02:17 (276.) ● | -02:16 (290.) ● |
Wechsel | 07:25:28 | 00:11:07 | - | +03:18 (48.) ● | +01:30 (382.) ● | +01:31 (430.) ● | |
Laufen | 0.1 km | 07:27:34 | 00:02:06 | 21:00 min/km | +00:45 (61.) ● | +00:41 (489.) ● | +00:40 (554.) ● |
Laufen | 1.7 km | 07:43:55 | 00:16:21 | 10:13 min/km | +06:24 (62.) ● | +05:57 (510.) ● | +05:51 (577.) ● |
Laufen | 4.6 km | 08:10:06 | 00:26:11 | 09:01 min/km | +09:32 (62.) ● | +08:49 (504.) ● | +08:40 (572.) ● |
Laufen | 5.7 km | 08:20:40 | 00:10:34 | 09:36 min/km | +04:07 (62.) ● | +03:51 (508.) ● | +03:48 (577.) ● |
Laufen | 6.3 km | 08:26:06 | 00:05:26 | 09:03 min/km | +02:04 (60.) ● | +01:55 (496.) ● | +01:52 (561.) ● |
Laufen | 6.9 km | 08:32:01 | 00:05:55 | 09:51 min/km | +02:23 (61.) ● | +02:15 (509.) ● | +02:13 (578.) ● |
Laufen | 7.5 km | 08:37:55 | 00:05:54 | 09:50 min/km | +02:17 (61.) ● | +02:07 (506.) ● | +02:05 (575.) ● |
Laufen | 10.5 km | 09:03:17 | 00:25:22 | 08:27 min/km | +08:01 (61.) ● | +07:06 (498.) ● | +06:56 (565.) ● |
Laufen | 12.4 km | 09:15:53 | 00:12:36 | 06:37 min/km | +01:40 (49.) ● | +01:05 (366.) ● | +01:00 (407.) ● |
Laufen | 15.3 km | 09:42:53 | 00:27:00 | 09:18 min/km | +09:21 (62.) ● | +08:10 (499.) ● | +08:03 (568.) ● |
Laufen | 16.4 km | 09:53:30 | 00:10:37 | 09:39 min/km | +03:46 (62.) ● | +03:20 (494.) ● | +03:17 (560.) ● |
Laufen | 17 km | 09:58:57 | 00:05:27 | 09:04 min/km | +01:51 (59.) ● | +01:36 (482.) ● | +01:35 (547.) ● |
Laufen | 17.7 km | 10:04:49 | 00:05:52 | 08:22 min/km | +02:12 (62.) ● | +01:59 (506.) ● | +01:58 (575.) ● |
Laufen | 18.2 km | 10:10:34 | 00:05:45 | 11:30 min/km | +01:56 (61.) ● | +01:41 (496.) ● | +01:40 (564.) ● |
Laufen | 21.2 km | 10:36:35 | 00:26:01 | 08:40 min/km | +07:24 (60.) ● | +06:12 (474.) ● | +06:05 (539.) ● |
Laufen | 23.1 km | 10:51:08 | 00:14:33 | 07:39 min/km | +02:32 (50.) ● | +01:56 (395.) ● | +01:52 (445.) ● |
Laufen | 26.1 km | 11:19:07 | 00:27:59 | 09:19 min/km | +08:44 (60.) ● | +07:31 (486.) ● | +07:26 (552.) ● |
Laufen | 27.2 km | 11:30:27 | 00:11:20 | 10:18 min/km | +03:58 (60.) ● | +03:26 (489.) ● | +03:25 (557.) ● |
Laufen | 27.8 km | 11:36:13 | 00:05:46 | 09:36 min/km | +01:53 (59.) ● | +01:36 (471.) ● | +01:35 (534.) ● |
Laufen | 28.3 km | 11:42:28 | 00:06:15 | 12:30 min/km | +02:19 (61.) ● | +02:02 (497.) ● | +02:01 (565.) ● |
Laufen | 29 km | 11:48:36 | 00:06:08 | 08:45 min/km | +02:02 (61.) ● | +01:45 (492.) ● | +01:44 (560.) ● |
Laufen | 31.9 km | 12:15:37 | 00:27:01 | 09:18 min/km | +07:14 (60.) ● | +05:56 (463.) ● | +05:49 (526.) ● |
Laufen | 33.8 km | 12:32:30 | 00:16:53 | 08:53 min/km | +04:30 (58.) ● | +03:48 (462.) ● | +03:44 (521.) ● |
Laufen | 36.7 km | 13:01:19 | 00:28:49 | 09:56 min/km | +08:45 (60.) ● | +07:29 (477.) ● | +07:24 (542.) ● |
Laufen | 37.8 km | 13:12:43 | 00:11:24 | 10:21 min/km | +03:48 (61.) ● | +03:10 (475.) ● | +03:08 (541.) ● |
Laufen | 38.4 km | 13:19:52 | 00:07:09 | 11:54 min/km | +03:09 (62.) ● | +02:50 (499.) ● | +02:49 (566.) ● |
Laufen | 39 km | 13:26:20 | 00:06:28 | 10:46 min/km | +02:23 (61.) ● | +02:02 (478.) ● | +02:00 (543.) ● |
Laufen | 39.6 km | 13:32:29 | 00:06:09 | 10:14 min/km | +01:55 (59.) ● | +01:33 (459.) ● | +01:31 (521.) ● |
Laufen | 42 km | 13:53:50 | 00:21:21 | 08:53 min/km | +06:40 (57.) ● | +05:22 (460.) ● | +05:20 (524.) ● |
Laufen | 42 km | 13:53:50 | 06:28:22 | 09:14 min/km | +02:03:35 (61.) ● | +01:47:10 (497.) ● | +01:45:31 (566.) ● |
Total | 223.9 km | 13:53:50 | 13:53:50 | 16.11 km/h | +02:22:55 (56.) ● | +01:51:49 (437.) ● | +01:45:27 (488.) ● |