Benjamin de Couto -
Ironman 70.3 Ireland 2023
Quick facts
1282/951/94Alle/Geschlecht/AK
M25-29Altersklasse
1037Startnummer
CHENationalität
| 32:52 | 3:59:12 | 3:13:50 | 8:02:14 |
Vergleiche Benjamin de Couto mit anderen Athleten!
1037 de Couto
878 Bocos Rovira ×
1639 Gaule ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 1.9 km | 00:32:52 | 00:32:52 | 01:43 min/100m | +03:23 (75.) ● | +02:43 (690.) ● | +02:22 (893.) ● |
| Wechsel | 00:42:42 | 00:09:50 | - | +02:35 (82.) ● | +02:02 (765.) ● | +02:11 (1048.) ● | |
| Radfahren | 48 km | 02:28:36 | 01:45:54 | 27.2 km/h | +12:16 (87.) ● | +12:02 (875.) ● | +09:54 (1106.) ● |
| Radfahren | 68 km | 03:32:46 | 01:04:10 | 18.7 km/h | +19:31 (93.) ● | +18:42 (949.) ● | +17:27 (1281.) ● |
| Radfahren | 88.7 km | 04:28:44 | 00:55:58 | 22.19 km/h | +14:58 (94.) ● | +14:25 (950.) ● | +13:19 (1274.) ● |
| Radfahren | 89.2 km | 04:35:40 | 00:06:56 | 4.33 km/h | +04:09 (94.) ● | +03:57 (954.) ● | +03:42 (1285.) ● |
| Radfahren | 90 km | 04:41:54 | 00:06:14 | 7.7 km/h | +00:44 (86.) ● | +00:43 (850.) ● | +00:38 (1113.) ● |
| Radfahren | 90 km | 04:41:54 | 03:59:12 | 22.58 km/h | +51:38 (93.) ● | +49:49 (935.) ● | +45:00 (1237.) ● |
| Wechsel | 04:48:24 | 00:06:30 | - | +01:26 (78.) ● | +01:06 (713.) ● | +01:05 (945.) ● | |
| Laufen | 0.1 km | 04:50:56 | 00:02:32 | 25:20 min/km | +01:18 (94.) ● | +01:14 (952.) ● | +01:13 (1288.) ● |
| Laufen | 1.9 km | 05:08:22 | 00:17:26 | 09:41 min/km | +07:53 (94.) ● | +07:33 (953.) ● | +07:23 (1291.) ● |
| Laufen | 4.8 km | 05:36:40 | 00:28:18 | 09:45 min/km | +12:29 (94.) ● | +11:43 (953.) ● | +11:26 (1291.) ● |
| Laufen | 5.9 km | 05:47:11 | 00:10:31 | 09:33 min/km | +04:21 (94.) ● | +04:04 (953.) ● | +03:57 (1289.) ● |
| Laufen | 6.5 km | 05:52:20 | 00:05:09 | 08:35 min/km | +02:00 (94.) ● | +01:48 (935.) ● | +01:45 (1264.) ● |
| Laufen | 7.1 km | 05:57:36 | 00:05:16 | 08:46 min/km | +01:52 (94.) ● | +01:42 (939.) ● | +01:39 (1269.) ● |
| Laufen | 7.7 km | 06:02:53 | 00:05:17 | 08:48 min/km | +01:46 (93.) ● | +01:35 (925.) ● | +01:31 (1254.) ● |
| Laufen | 10.7 km | 06:29:45 | 00:26:52 | 08:57 min/km | +10:05 (94.) ● | +09:05 (946.) ● | +08:48 (1277.) ● |
| Laufen | 12.6 km | 06:45:45 | 00:16:00 | 08:25 min/km | +05:31 (94.) ● | +04:55 (934.) ● | +04:44 (1264.) ● |
| Laufen | 15.5 km | 07:11:41 | 00:25:56 | 08:56 min/km | +08:48 (94.) ● | +07:38 (925.) ● | +07:21 (1249.) ● |
| Laufen | 16.6 km | 07:22:34 | 00:10:53 | 09:53 min/km | +04:11 (94.) ● | +03:50 (944.) ● | +03:44 (1276.) ● |
| Laufen | 17.2 km | 07:28:11 | 00:05:37 | 09:21 min/km | +02:10 (94.) ● | +01:58 (940.) ● | +01:54 (1265.) ● |
| Laufen | 17.9 km | 07:34:14 | 00:06:03 | 08:38 min/km | +02:22 (94.) ● | +02:11 (935.) ● | +02:07 (1267.) ● |
| Laufen | 18.4 km | 07:40:06 | 00:05:52 | 11:44 min/km | +02:04 (93.) ● | +01:51 (927.) ● | +01:47 (1252.) ● |
| Laufen | 21.1 km | 08:02:14 | 00:22:08 | 08:11 min/km | +08:37 (93.) ● | +07:59 (947.) ● | +07:47 (1283.) ● |
| Laufen | 21.1 km | 08:02:14 | 03:13:50 | 09:11 min/km | +01:15:27 (94.) ● | +01:09:06 (951.) ● | +01:07:06 (1286.) ● |
| Total | 113 km | 08:02:14 | 08:02:14 | 14.06 km/h | +02:14:29 (94.) ● | +02:04:46 (951.) ● | +01:57:44 (1282.) ● |
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