John Coman -
Ironman 70.3 Ireland 2023
Quick facts
493/421/81Alle/Geschlecht/AK
M35-39Altersklasse
1094Startnummer
IRLNationalität
26:32 | 3:10:21 | 2:02:48 | 5:48:54 |
Vergleiche John Coman mit anderen Athleten!
1094 Coman
1413 McGonigle ×
876 O'Donnell ×
1397 Saraiva ×
1404 Burns ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:26:32 | 00:26:32 | 01:23 min/100m | -03:28 (47.) ● | -03:37 (240.) ● | -03:58 (306.) ● |
Wechsel | 00:31:57 | 00:05:25 | - | -01:50 (35.) ● | -02:23 (178.) ● | -02:14 (267.) ● | |
Radfahren | 48 km | 02:07:11 | 01:35:14 | 30.24 km/h | +02:27 (100.) ● | +01:22 (555.) ● | -00:46 (639.) ● |
Radfahren | 68 km | 02:52:24 | 00:45:13 | 26.54 km/h | +00:35 (89.) ● | -00:15 (509.) ● | -01:30 (587.) ● |
Radfahren | 88.7 km | 03:34:11 | 00:41:47 | 29.72 km/h | +00:52 (96.) ● | +00:14 (529.) ● | -00:52 (611.) ● |
Radfahren | 89.2 km | 03:36:43 | 00:02:32 | 11.84 km/h | -00:18 (62.) ● | -00:27 (346.) ● | -00:42 (384.) ● |
Radfahren | 90 km | 03:42:18 | 00:05:35 | 8.6 km/h | +00:09 (99.) ● | +00:04 (541.) ● | -00:01 (652.) ● |
Radfahren | 90 km | 03:42:18 | 03:10:21 | 28.37 km/h | +03:45 (93.) ● | +00:58 (523.) ● | -03:51 (598.) ● |
Wechsel | 03:46:06 | 00:03:48 | - | -01:19 (43.) ● | -01:36 (237.) ● | -01:37 (340.) ● | |
Laufen | 0.1 km | 03:47:23 | 00:01:17 | 12:50 min/km | +00:02 (99.) ● | -00:01 (518.) ● | -00:02 (638.) ● |
Laufen | 1.9 km | 03:57:32 | 00:10:09 | 05:38 min/km | +00:35 (106.) ● | +00:16 (599.) ● | +00:06 (744.) ● |
Laufen | 4.8 km | 04:14:03 | 00:16:31 | 05:41 min/km | +00:31 (98.) ● | -00:04 (522.) ● | -00:21 (649.) ● |
Laufen | 5.9 km | 04:20:42 | 00:06:39 | 06:02 min/km | +00:22 (110.) ● | +00:12 (608.) ● | +00:05 (769.) ● |
Laufen | 6.5 km | 04:24:03 | 00:03:21 | 05:35 min/km | +00:06 (99.) ● | ±00:00 (565.) ● | -00:03 (713.) ● |
Laufen | 7.1 km | 04:27:39 | 00:03:36 | 06:00 min/km | +00:08 (104.) ● | +00:02 (566.) ● | -00:01 (713.) ● |
Laufen | 7.7 km | 04:31:23 | 00:03:44 | 06:13 min/km | +00:09 (107.) ● | +00:02 (574.) ● | -00:02 (717.) ● |
Laufen | 10.7 km | 04:49:06 | 00:17:43 | 05:54 min/km | +00:24 (98.) ● | -00:04 (521.) ● | -00:21 (654.) ● |
Laufen | 12.6 km | 05:00:13 | 00:11:07 | 05:51 min/km | +00:19 (98.) ● | +00:02 (540.) ● | -00:09 (680.) ● |
Laufen | 15.5 km | 05:18:19 | 00:18:06 | 06:14 min/km | +00:20 (92.) ● | -00:12 (499.) ● | -00:29 (631.) ● |
Laufen | 16.6 km | 05:25:09 | 00:06:50 | 06:12 min/km | -00:01 (88.) ● | -00:13 (476.) ● | -00:19 (601.) ● |
Laufen | 17.2 km | 05:28:38 | 00:03:29 | 05:48 min/km | -00:04 (83.) ● | -00:10 (443.) ● | -00:14 (564.) ● |
Laufen | 17.9 km | 05:32:23 | 00:03:45 | 05:21 min/km | -00:02 (90.) ● | -00:07 (490.) ● | -00:11 (620.) ● |
Laufen | 18.4 km | 05:36:01 | 00:03:38 | 07:16 min/km | -00:15 (57.) ● | -00:23 (343.) ● | -00:27 (426.) ● |
Laufen | 21.1 km | 05:48:54 | 00:12:53 | 04:46 min/km | -00:51 (57.) ● | -01:16 (338.) ● | -01:28 (422.) ● |
Laufen | 21.1 km | 05:48:54 | 02:02:48 | 05:49 min/km | +01:43 (90.) ● | -01:56 (490.) ● | -03:56 (609.) ● |
Total | 113 km | 05:48:54 | 05:48:54 | 19.43 km/h | -01:09 (81.) ● | -08:34 (421.) ● | -15:36 (493.) ● |