Martin Gillen -
Ironman 70.3 Ireland 2023

Quick facts

177/157/20Alle/Geschlecht/AK

M45-49Altersklasse

1113Startnummer

IRLNationalität


40:22	2:48:49	1:38:36	5:14:50

Vergleiche Martin Gillen mit anderen Athleten!

1113 Gillen

738 Gregory ×

1540 Marshall ×

256 Killane ×

1099 O'Reilly ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:22	00:40:22	02:07 min/100m	+09:25 (158.) ●	+10:13 (916.) ●	+09:52 (1239.) ●
Wechsel		00:45:00	00:04:38	-	-03:15 (8.) ●	-03:10 (82.) ●	-03:01 (150.) ●
Radfahren	48 km	02:10:04	01:25:04	33.86 km/h	-08:18 (15.) ●	-08:48 (129.) ●	-10:56 (142.) ●
Radfahren	68 km	02:50:31	00:40:27	29.67 km/h	-04:46 (24.) ●	-05:01 (172.) ●	-06:16 (185.) ●
Radfahren	88.7 km	03:26:48	00:36:17	34.23 km/h	-05:02 (17.) ●	-05:16 (121.) ●	-06:22 (131.) ●
Radfahren	89.2 km	03:29:12	00:02:24	12.5 km/h	-00:38 (38.) ●	-00:35 (253.) ●	-00:50 (282.) ●
Radfahren	90 km	03:33:49	00:04:37	10.4 km/h	-00:52 (8.) ●	-00:54 (54.) ●	-00:59 (57.) ●
Radfahren	90 km	03:33:49	02:48:49	31.99 km/h	-19:36 (16.) ●	-20:34 (132.) ●	-25:23 (142.) ●
Wechsel		03:36:14	00:02:25	-	-03:07 (2.) ●	-02:59 (40.) ●	-03:00 (95.) ●
Laufen	0.1 km	03:37:17	00:01:03	10:30 min/km	-00:18 (10.) ●	-00:15 (107.) ●	-00:16 (130.) ●
Laufen	1.9 km	03:45:30	00:08:13	04:33 min/km	-01:49 (12.) ●	-01:40 (119.) ●	-01:50 (139.) ●
Laufen	4.8 km	03:58:43	00:13:13	04:33 min/km	-03:42 (13.) ●	-03:22 (107.) ●	-03:39 (121.) ●
Laufen	5.9 km	04:03:51	00:05:08	04:39 min/km	-01:29 (13.) ●	-01:19 (97.) ●	-01:26 (111.) ●
Laufen	6.5 km	04:06:26	00:02:35	04:18 min/km	-00:51 (11.) ●	-00:46 (96.) ●	-00:49 (109.) ●
Laufen	7.1 km	04:09:16	00:02:50	04:43 min/km	-00:49 (13.) ●	-00:44 (103.) ●	-00:47 (118.) ●
Laufen	7.7 km	04:12:13	00:02:57	04:54 min/km	-00:50 (13.) ●	-00:45 (111.) ●	-00:49 (127.) ●
Laufen	10.7 km	04:26:20	00:14:07	04:42 min/km	-04:08 (13.) ●	-03:40 (112.) ●	-03:57 (128.) ●
Laufen	12.6 km	04:34:52	00:08:32	04:29 min/km	-02:54 (12.) ●	-02:33 (96.) ●	-02:44 (111.) ●
Laufen	15.5 km	04:49:14	00:14:22	04:57 min/km	-04:25 (14.) ●	-03:56 (119.) ●	-04:13 (136.) ●
Laufen	16.6 km	04:54:42	00:05:28	04:58 min/km	-01:44 (11.) ●	-01:35 (102.) ●	-01:41 (118.) ●
Laufen	17.2 km	04:57:31	00:02:49	04:41 min/km	-00:55 (16.) ●	-00:50 (123.) ●	-00:54 (143.) ●
Laufen	17.9 km	05:00:36	00:03:05	04:24 min/km	-00:52 (17.) ●	-00:47 (128.) ●	-00:51 (150.) ●
Laufen	18.4 km	05:03:42	00:03:06	06:12 min/km	-00:57 (13.) ●	-00:55 (110.) ●	-00:59 (125.) ●
Laufen	21.1 km	05:14:50	00:11:08	04:07 min/km	-03:14 (13.) ●	-03:01 (111.) ●	-03:13 (128.) ●
Laufen	21.1 km	05:14:50	01:38:36	04:40 min/km	-28:57 (13.) ●	-26:08 (102.) ●	-28:08 (117.) ●
Total	113 km	05:14:50	05:14:50	21.54 km/h	-45:30 (20.) ●	-42:38 (157.) ●	-49:40 (177.) ●

Ges	Sex	Ak	Name	#	AK
145	128	15	Stephane Bellini	527	M45-49	FRA	00:30:03	02:50:31	01:38:17	05:10:23
155	137	16	Paul Jennings	235	M45-49	IRL	00:25:53	02:51:47	01:44:25	05:11:54
161	142	17	Adrian Murphy	1104	M45-49	IRL	00:25:06	02:55:46	01:38:06	05:12:42
169	150	18	Rob Gregory	738	M45-49	GBR	00:27:43	02:47:50	01:47:55	05:13:33
175	155	19	Cornelius Marshall	1540	M45-49	IRL	00:30:32	02:57:03	01:37:08	05:14:45
177	157	20	Martin Gillen	1113	M45-49	IRL	00:40:22	02:48:49	01:38:36	05:14:50
182	162	21	Damien Killane	256	M45-49	IRL	00:27:24	02:48:18	01:52:05	05:15:29
198	176	22	Alan O'Reilly	1099	M45-49	IRL	00:28:20	02:57:22	01:41:29	05:17:25
210	183	23	Ciarã¡n Hartley	665	M45-49	IRL	00:25:50	03:01:19	01:43:47	05:18:40
211	184	24	Rolando Hutchinson	400	M45-49	GBR	00:25:05	02:55:03	01:46:43	05:18:47