Martin Gillen -
Ironman 70.3 Ireland 2023

  Quick facts

177/157/20All/Gender/AG

M45-49Age group

1113Bib number

IRLNationality

40:222:48:491:38:36 5:14:50

  Compare Martin Gillen with other athletes!

1113 Gillen
738 Gregory × 
1540 Marshall × 
256 Killane × 
1099 O'Reilly × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:40:22 00:40:2202:07 min/100m+09:25 (158.) +10:13 (916.) +09:52 (1239.)
Transition 00:45:00 00:04:38 - -03:15 (8.) -03:10 (82.) -03:01 (150.)
Bike48 km 02:10:04 01:25:0433.86 km/h-08:18 (15.) -08:48 (129.) -10:56 (142.)
Bike68 km 02:50:31 00:40:2729.67 km/h-04:46 (24.) -05:01 (172.) -06:16 (185.)
Bike88.7 km 03:26:48 00:36:1734.23 km/h-05:02 (17.) -05:16 (121.) -06:22 (131.)
Bike89.2 km 03:29:12 00:02:2412.5 km/h-00:38 (38.) -00:35 (253.) -00:50 (282.)
Bike90 km 03:33:49 00:04:3710.4 km/h-00:52 (8.) -00:54 (54.) -00:59 (57.)
Bike90 km 03:33:49 02:48:4931.99 km/h-19:36 (16.) -20:34 (132.) -25:23 (142.)
Transition 03:36:14 00:02:25 - -03:07 (2.) -02:59 (40.) -03:00 (95.)
Run0.1 km 03:37:17 00:01:0310:30 min/km-00:18 (10.) -00:15 (107.) -00:16 (130.)
Run1.9 km 03:45:30 00:08:1304:33 min/km-01:49 (12.) -01:40 (119.) -01:50 (139.)
Run4.8 km 03:58:43 00:13:1304:33 min/km-03:42 (13.) -03:22 (107.) -03:39 (121.)
Run5.9 km 04:03:51 00:05:0804:39 min/km-01:29 (13.) -01:19 (97.) -01:26 (111.)
Run6.5 km 04:06:26 00:02:3504:18 min/km-00:51 (11.) -00:46 (96.) -00:49 (109.)
Run7.1 km 04:09:16 00:02:5004:43 min/km-00:49 (13.) -00:44 (103.) -00:47 (118.)
Run7.7 km 04:12:13 00:02:5704:54 min/km-00:50 (13.) -00:45 (111.) -00:49 (127.)
Run10.7 km 04:26:20 00:14:0704:42 min/km-04:08 (13.) -03:40 (112.) -03:57 (128.)
Run12.6 km 04:34:52 00:08:3204:29 min/km-02:54 (12.) -02:33 (96.) -02:44 (111.)
Run15.5 km 04:49:14 00:14:2204:57 min/km-04:25 (14.) -03:56 (119.) -04:13 (136.)
Run16.6 km 04:54:42 00:05:2804:58 min/km-01:44 (11.) -01:35 (102.) -01:41 (118.)
Run17.2 km 04:57:31 00:02:4904:41 min/km-00:55 (16.) -00:50 (123.) -00:54 (143.)
Run17.9 km 05:00:36 00:03:0504:24 min/km-00:52 (17.) -00:47 (128.) -00:51 (150.)
Run18.4 km 05:03:42 00:03:0606:12 min/km-00:57 (13.) -00:55 (110.) -00:59 (125.)
Run21.1 km 05:14:50 00:11:0804:07 min/km-03:14 (13.) -03:01 (111.) -03:13 (128.)
Run21.1 km 05:14:50 01:38:3604:40 min/km-28:57 (13.) -26:08 (102.) -28:08 (117.)
Total 113 km 05:14:50 05:14:5021.54 km/h-45:30 (20.) -42:38 (157.) -49:40 (177.)

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