Paul Riordon -
Ironman 70.3 Ireland 2023
Quick facts
1164/885/149Alle/Geschlecht/AK
M35-39Altersklasse
1146Startnummer
IRLNationalität
36:59 | 3:32:07 | 2:32:16 | 7:06:30 |
Vergleiche Paul Riordon mit anderen Athleten!
1146 Riordon
891 Caffrey ×
723 Grace ×
1256 Brehm ×
423 Oliver ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:59 | 00:36:59 | 01:56 min/100m | +06:59 (138.) ● | +06:50 (866.) ● | +06:29 (1150.) ● |
Wechsel | 00:49:40 | 00:12:41 | - | +05:26 (151.) ● | +04:53 (904.) ● | +05:02 (1227.) ● | |
Radfahren | 48 km | 02:33:04 | 01:43:24 | 27.85 km/h | +10:37 (141.) ● | +09:32 (837.) ● | +07:24 (1028.) ● |
Radfahren | 68 km | 03:25:16 | 00:52:12 | 22.99 km/h | +07:34 (145.) ● | +06:44 (855.) ● | +05:29 (1077.) ● |
Radfahren | 88.7 km | 04:11:38 | 00:46:22 | 26.79 km/h | +05:27 (135.) ● | +04:49 (810.) ● | +03:43 (1009.) ● |
Radfahren | 89.2 km | 04:16:19 | 00:04:41 | 6.41 km/h | +01:51 (153.) ● | +01:42 (908.) ● | +01:27 (1168.) ● |
Radfahren | 90 km | 04:21:47 | 00:05:28 | 8.78 km/h | +00:02 (89.) ● | -00:03 (474.) ● | -00:08 (563.) ● |
Radfahren | 90 km | 04:21:47 | 03:32:07 | 25.46 km/h | +25:31 (144.) ● | +22:44 (838.) ● | +17:55 (1043.) ● |
Wechsel | 04:34:14 | 00:12:27 | - | +07:20 (153.) ● | +07:03 (946.) ● | +07:02 (1276.) ● | |
Laufen | 0.1 km | 04:36:06 | 00:01:52 | 18:40 min/km | +00:37 (152.) ● | +00:34 (922.) ● | +00:33 (1245.) ● |
Laufen | 1.9 km | 04:46:36 | 00:10:30 | 05:50 min/km | +00:56 (123.) ● | +00:37 (683.) ● | +00:27 (858.) ● |
Laufen | 4.8 km | 05:06:50 | 00:20:14 | 06:58 min/km | +04:14 (149.) ● | +03:39 (857.) ● | +03:22 (1136.) ● |
Laufen | 5.9 km | 05:14:25 | 00:07:35 | 06:53 min/km | +01:18 (143.) ● | +01:08 (817.) ● | +01:01 (1084.) ● |
Laufen | 6.5 km | 05:19:12 | 00:04:47 | 07:58 min/km | +01:32 (150.) ● | +01:26 (917.) ● | +01:23 (1238.) ● |
Laufen | 7.1 km | 05:23:26 | 00:04:14 | 07:03 min/km | +00:46 (145.) ● | +00:40 (818.) ● | +00:37 (1091.) ● |
Laufen | 7.7 km | 05:27:42 | 00:04:16 | 07:06 min/km | +00:41 (137.) ● | +00:34 (788.) ● | +00:30 (1041.) ● |
Laufen | 10.7 km | 05:50:10 | 00:22:28 | 07:29 min/km | +05:09 (148.) ● | +04:41 (869.) ● | +04:24 (1159.) ● |
Laufen | 12.6 km | 06:04:18 | 00:14:08 | 07:26 min/km | +03:20 (147.) ● | +03:03 (861.) ● | +02:52 (1152.) ● |
Laufen | 15.5 km | 06:26:45 | 00:22:27 | 07:44 min/km | +04:41 (141.) ● | +04:09 (823.) ● | +03:52 (1096.) ● |
Laufen | 16.6 km | 06:34:43 | 00:07:58 | 07:14 min/km | +01:07 (129.) ● | +00:55 (731.) ● | +00:49 (976.) ● |
Laufen | 17.2 km | 06:39:13 | 00:04:30 | 07:30 min/km | +00:57 (141.) ● | +00:51 (822.) ● | +00:47 (1091.) ● |
Laufen | 17.9 km | 06:45:30 | 00:06:17 | 08:58 min/km | +02:30 (153.) ● | +02:25 (945.) ● | +02:21 (1280.) ● |
Laufen | 18.4 km | 06:50:44 | 00:05:14 | 10:28 min/km | +01:21 (149.) ● | +01:13 (868.) ● | +01:09 (1160.) ● |
Laufen | 21.1 km | 07:06:30 | 00:15:46 | 05:50 min/km | +02:02 (127.) ● | +01:37 (715.) ● | +01:25 (948.) ● |
Laufen | 21.1 km | 07:06:30 | 02:32:16 | 07:12 min/km | +31:11 (145.) ● | +27:32 (845.) ● | +25:32 (1122.) ● |
Total | 113 km | 07:06:30 | 07:06:30 | 15.9 km/h | +01:16:27 (149.) ● | +01:09:02 (885.) ● | +01:02:00 (1164.) ● |