John Carson -
Ironman 70.3 Ireland 2023
Quick facts
406/351/45Alle/Geschlecht/AK
M25-29Altersklasse
1176Startnummer
GBRNationalität
24:36 | 3:03:04 | 2:01:39 | 5:40:48 |
Vergleiche John Carson mit anderen Athleten!
1176 Carson
1336 Buckley ×
1713 O'Connor ×
850 Gillen ×
1392 Jackson ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:24:36 | 00:24:36 | 01:17 min/100m | -04:53 (12.) ● | -05:33 (112.) ● | -05:54 (154.) ● |
Wechsel | 00:31:11 | 00:06:35 | - | -00:40 (41.) ● | -01:13 (358.) ● | -01:04 (507.) ● | |
Radfahren | 48 km | 02:03:33 | 01:32:22 | 31.18 km/h | -01:16 (47.) ● | -01:30 (444.) ● | -03:38 (501.) ● |
Radfahren | 68 km | 02:46:15 | 00:42:42 | 28.1 km/h | -01:57 (36.) ● | -02:46 (329.) ● | -04:01 (369.) ● |
Radfahren | 88.7 km | 03:25:57 | 00:39:42 | 31.28 km/h | -01:18 (40.) ● | -01:51 (382.) ● | -02:57 (429.) ● |
Radfahren | 89.2 km | 03:28:50 | 00:02:53 | 10.4 km/h | +00:06 (70.) ● | -00:06 (551.) ● | -00:21 (639.) ● |
Radfahren | 90 km | 03:34:15 | 00:05:25 | 8.86 km/h | -00:05 (46.) ● | -00:06 (453.) ● | -00:11 (535.) ● |
Radfahren | 90 km | 03:34:15 | 03:03:04 | 29.5 km/h | -04:30 (43.) ● | -06:19 (393.) ● | -11:08 (443.) ● |
Wechsel | 03:39:09 | 00:04:54 | - | -00:10 (51.) ● | -00:30 (462.) ● | -00:31 (618.) ● | |
Laufen | 0.1 km | 03:40:19 | 00:01:10 | 11:40 min/km | -00:04 (37.) ● | -00:08 (284.) ● | -00:09 (347.) ● |
Laufen | 1.9 km | 03:50:00 | 00:09:41 | 05:22 min/km | +00:08 (51.) ● | -00:12 (458.) ● | -00:22 (560.) ● |
Laufen | 4.8 km | 04:06:23 | 00:16:23 | 05:38 min/km | +00:34 (63.) ● | -00:12 (501.) ● | -00:29 (618.) ● |
Laufen | 5.9 km | 04:12:46 | 00:06:23 | 05:48 min/km | +00:13 (62.) ● | -00:04 (514.) ● | -00:11 (639.) ● |
Laufen | 6.5 km | 04:16:00 | 00:03:14 | 05:23 min/km | +00:05 (60.) ● | -00:07 (484.) ● | -00:10 (605.) ● |
Laufen | 7.1 km | 04:19:30 | 00:03:30 | 05:50 min/km | +00:06 (59.) ● | -00:04 (488.) ● | -00:07 (608.) ● |
Laufen | 7.7 km | 04:23:11 | 00:03:41 | 06:08 min/km | +00:10 (63.) ● | -00:01 (542.) ● | -00:05 (674.) ● |
Laufen | 10.7 km | 04:39:57 | 00:16:46 | 05:35 min/km | -00:01 (52.) ● | -01:01 (395.) ● | -01:18 (481.) ● |
Laufen | 12.6 km | 04:50:37 | 00:10:40 | 05:36 min/km | +00:11 (55.) ● | -00:25 (448.) ● | -00:36 (560.) ● |
Laufen | 15.5 km | 05:07:40 | 00:17:03 | 05:52 min/km | -00:05 (53.) ● | -01:15 (392.) ● | -01:32 (479.) ● |
Laufen | 16.6 km | 05:14:31 | 00:06:51 | 06:13 min/km | +00:09 (57.) ● | -00:12 (481.) ● | -00:18 (608.) ● |
Laufen | 17.2 km | 05:18:03 | 00:03:32 | 05:53 min/km | +00:05 (57.) ● | -00:07 (471.) ● | -00:11 (600.) ● |
Laufen | 17.9 km | 05:22:07 | 00:04:04 | 05:48 min/km | +00:23 (70.) ● | +00:12 (635.) ● | +00:08 (829.) ● |
Laufen | 18.4 km | 05:26:02 | 00:03:55 | 07:50 min/km | +00:07 (60.) ● | -00:06 (494.) ● | -00:10 (625.) ● |
Laufen | 21.1 km | 05:40:48 | 00:14:46 | 05:28 min/km | +01:15 (67.) ● | +00:37 (597.) ● | +00:25 (774.) ● |
Laufen | 21.1 km | 05:40:48 | 02:01:39 | 05:45 min/km | +03:16 (57.) ● | -03:05 (468.) ● | -05:05 (584.) ● |
Total | 113 km | 05:40:48 | 05:40:48 | 19.89 km/h | -06:57 (45.) ● | -16:40 (351.) ● | -23:42 (406.) ● |