Shane Ryan -
Ironman 70.3 Ireland 2023
Quick facts
208/181/35Alle/Geschlecht/AK
M35-39Altersklasse
1533Startnummer
IRLNationalität
23:24 | 2:49:54 | 1:57:48 | 5:18:18 |
Vergleiche Shane Ryan mit anderen Athleten!
1533 Ryan
1227 Dunleavy ×
1675 Robert ×
1172 Kenna ×
1681 Rohan ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:23:24 | 00:23:24 | 01:13 min/100m | -06:36 (11.) ● | -06:45 (69.) ● | -07:06 (95.) ● |
Wechsel | 00:27:49 | 00:04:25 | - | -02:50 (6.) ● | -03:23 (68.) ● | -03:14 (129.) ● | |
Radfahren | 48 km | 01:53:23 | 01:25:34 | 33.66 km/h | -07:13 (27.) ● | -08:18 (150.) ● | -10:26 (164.) ● |
Radfahren | 68 km | 02:33:02 | 00:39:39 | 30.26 km/h | -04:59 (25.) ● | -05:49 (134.) ● | -07:04 (142.) ● |
Radfahren | 88.7 km | 03:10:08 | 00:37:06 | 33.48 km/h | -03:49 (38.) ● | -04:27 (176.) ● | -05:33 (187.) ● |
Radfahren | 89.2 km | 03:12:35 | 00:02:27 | 12.24 km/h | -00:23 (53.) ● | -00:32 (293.) ● | -00:47 (328.) ● |
Radfahren | 90 km | 03:17:43 | 00:05:08 | 9.35 km/h | -00:18 (54.) ● | -00:23 (274.) ● | -00:28 (304.) ● |
Radfahren | 90 km | 03:17:43 | 02:49:54 | 31.78 km/h | -16:42 (28.) ● | -19:29 (148.) ● | -24:18 (161.) ● |
Wechsel | 03:20:30 | 00:02:47 | - | -02:20 (14.) ● | -02:37 (78.) ● | -02:38 (148.) ● | |
Laufen | 0.1 km | 03:21:40 | 00:01:10 | 11:40 min/km | -00:05 (61.) ● | -00:08 (293.) ● | -00:09 (356.) ● |
Laufen | 1.9 km | 03:31:02 | 00:09:22 | 05:12 min/km | -00:12 (67.) ● | -00:31 (371.) ● | -00:41 (450.) ● |
Laufen | 4.8 km | 03:46:18 | 00:15:16 | 05:15 min/km | -00:44 (60.) ● | -01:19 (326.) ● | -01:36 (397.) ● |
Laufen | 5.9 km | 03:52:22 | 00:06:04 | 05:30 min/km | -00:13 (68.) ● | -00:23 (369.) ● | -00:30 (450.) ● |
Laufen | 6.5 km | 03:55:26 | 00:03:04 | 05:06 min/km | -00:11 (62.) ● | -00:17 (348.) ● | -00:20 (427.) ● |
Laufen | 7.1 km | 03:58:51 | 00:03:25 | 05:41 min/km | -00:03 (79.) ● | -00:09 (424.) ● | -00:12 (530.) ● |
Laufen | 7.7 km | 04:02:21 | 00:03:30 | 05:49 min/km | -00:05 (79.) ● | -00:12 (412.) ● | -00:16 (496.) ● |
Laufen | 10.7 km | 04:19:35 | 00:17:14 | 05:44 min/km | -00:05 (87.) ● | -00:33 (465.) ● | -00:50 (573.) ● |
Laufen | 12.6 km | 04:30:18 | 00:10:43 | 05:38 min/km | -00:05 (81.) ● | -00:22 (459.) ● | -00:33 (579.) ● |
Laufen | 15.5 km | 04:47:21 | 00:17:03 | 05:52 min/km | -00:43 (70.) ● | -01:15 (393.) ● | -01:32 (480.) ● |
Laufen | 16.6 km | 04:54:14 | 00:06:53 | 06:15 min/km | +00:02 (92.) ● | -00:10 (490.) ● | -00:16 (622.) ● |
Laufen | 17.2 km | 04:57:42 | 00:03:28 | 05:46 min/km | -00:05 (81.) ● | -00:11 (431.) ● | -00:15 (549.) ● |
Laufen | 17.9 km | 05:01:35 | 00:03:53 | 05:32 min/km | +00:06 (101.) ● | +00:01 (564.) ● | -00:03 (716.) ● |
Laufen | 18.4 km | 05:05:19 | 00:03:44 | 07:28 min/km | -00:09 (71.) ● | -00:17 (404.) ● | -00:21 (499.) ● |
Laufen | 21.1 km | 05:18:18 | 00:12:59 | 04:48 min/km | -00:45 (59.) ● | -01:10 (354.) ● | -01:22 (439.) ● |
Laufen | 21.1 km | 05:18:18 | 01:57:48 | 05:34 min/km | -03:17 (73.) ● | -06:56 (395.) ● | -08:56 (484.) ● |
Total | 113 km | 05:18:18 | 05:18:18 | 21.3 km/h | -31:45 (35.) ● | -39:10 (181.) ● | -46:12 (208.) ● |