Ger Nolan -
Ironman 70.3 Ireland 2023

Quick facts

959/750/12Alle/Geschlecht/AK

M60-64Altersklasse

1612Startnummer

IRLNationalität


35:36	3:28:56	2:13:50	6:33:38

Vergleiche Ger Nolan mit anderen Athleten!

1612 Nolan

1201 O'Toole ×

912 Wooldridge ×

497 Victory ×

944 Mac Aree ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:36	00:35:36	01:52 min/100m	+02:45 (20.) ●	+05:27 (827.) ●	+05:06 (1086.) ●
Wechsel		00:45:22	00:09:46	-	-00:06 (15.) ●	+01:58 (758.) ●	+02:07 (1040.) ●
Radfahren	48 km	02:28:59	01:43:37	27.79 km/h	+02:58 (17.) ●	+09:45 (842.) ●	+07:37 (1036.) ●
Radfahren	68 km	03:17:56	00:48:57	24.51 km/h	+00:16 (15.) ●	+03:29 (737.) ●	+02:14 (893.) ●
Radfahren	88.7 km	04:04:05	00:46:09	26.91 km/h	+01:33 (18.) ●	+04:36 (795.) ●	+03:30 (992.) ●
Radfahren	89.2 km	04:08:30	00:04:25	6.79 km/h	+00:34 (19.) ●	+01:26 (885.) ●	+01:11 (1118.) ●
Radfahren	90 km	04:14:18	00:05:48	8.28 km/h	+00:06 (16.) ●	+00:17 (689.) ●	+00:12 (851.) ●
Radfahren	90 km	04:14:18	03:28:56	25.85 km/h	+05:27 (16.) ●	+19:33 (814.) ●	+14:44 (997.) ●
Wechsel		04:19:48	00:05:30	-	-00:43 (10.) ●	+00:06 (567.) ●	+00:05 (759.) ●
Laufen	0.1 km	04:21:15	00:01:27	14:30 min/km	-00:08 (13.) ●	+00:09 (777.) ●	+00:08 (1017.) ●
Laufen	1.9 km	04:32:14	00:10:59	06:06 min/km	-00:30 (10.) ●	+01:06 (764.) ●	+00:56 (983.) ●
Laufen	4.8 km	04:51:15	00:19:01	06:33 min/km	-00:36 (12.) ●	+02:26 (787.) ●	+02:09 (1034.) ●
Laufen	5.9 km	04:57:57	00:06:42	06:05 min/km	-00:56 (8.) ●	+00:15 (624.) ●	+00:08 (791.) ●
Laufen	6.5 km	05:01:22	00:03:25	05:41 min/km	-00:43 (7.) ●	+00:04 (609.) ●	+00:01 (770.) ●
Laufen	7.1 km	05:05:05	00:03:43	06:11 min/km	-00:30 (9.) ●	+00:09 (629.) ●	+00:06 (805.) ●
Laufen	7.7 km	05:08:51	00:03:46	06:16 min/km	-00:36 (8.) ●	+00:04 (601.) ●	±00:00 (756.) ●
Laufen	10.7 km	05:28:03	00:19:12	06:24 min/km	-01:51 (7.) ●	+01:25 (681.) ●	+01:08 (876.) ●
Laufen	12.6 km	05:39:54	00:11:51	06:14 min/km	-01:24 (7.) ●	+00:46 (650.) ●	+00:35 (849.) ●
Laufen	15.5 km	05:59:22	00:19:28	06:42 min/km	-02:27 (6.) ●	+01:10 (641.) ●	+00:53 (825.) ●
Laufen	16.6 km	06:06:42	00:07:20	06:39 min/km	-01:04 (7.) ●	+00:17 (616.) ●	+00:11 (791.) ●
Laufen	17.2 km	06:10:38	00:03:56	06:33 min/km	-00:28 (6.) ●	+00:17 (658.) ●	+00:13 (871.) ●
Laufen	17.9 km	06:14:40	00:04:02	05:45 min/km	-00:35 (5.) ●	+00:10 (626.) ●	+00:06 (817.) ●
Laufen	18.4 km	06:18:49	00:04:09	08:18 min/km	-00:37 (4.) ●	+00:08 (598.) ●	+00:04 (769.) ●
Laufen	21.1 km	06:33:38	00:14:49	05:29 min/km	-02:08 (4.) ●	+00:40 (604.) ●	+00:28 (784.) ●
Laufen	21.1 km	06:33:38	02:13:50	06:20 min/km	-14:33 (8.) ●	+09:06 (665.) ●	+07:06 (855.) ●
Total	113 km	06:33:38	06:33:38	17.22 km/h	-07:10 (12.) ●	+36:10 (750.) ●	+29:08 (959.) ●

Ges	Sex	Ak	Name	#	AK
700	581	7	John Clarke	232	M60-64	IRL	00:24:43	03:10:58	02:17:26	06:07:27
801	647	8	John O'Connell	1451	M60-64	IRL	00:32:50	03:27:07	01:59:04	06:16:57
918	722	9	Michael Crean	920	M60-64	IRL	00:28:22	03:23:03	02:21:55	06:28:59
932	728	10	Rory O'Toole	1201	M60-64	IRL	00:28:50	03:19:44	02:27:02	06:29:51
953	744	11	Tim Wooldridge	912	M60-64	GBR	00:32:24	03:23:13	02:19:57	06:32:24
959	750	12	Ger Nolan	1612	M60-64	IRL	00:35:36	03:28:56	02:13:50	06:33:38
998	777	13	Martin Victory	497	M60-64	IRL	00:30:55	03:12:12	02:40:46	06:37:27
1051	819	14	John Mac Aree	944	M60-64	IRL	00:37:56	03:30:00	02:22:46	06:44:36
1083	839	15	Mark Connell	1643	M60-64	IRL	00:31:28	03:12:35	02:46:37	06:49:27
1111	857	16	Douglas Hoffman	116	M60-64	USA	00:43:39	03:26:30	02:28:24	06:53:00