Ger Nolan -
Ironman 70.3 Ireland 2023
Quick facts
959/750/12All/Gender/AG
M60-64Age group
1612Bib number
IRLNationality
35:36 | 3:28:56 | 2:13:50 | 6:33:38 |
Compare Ger Nolan with other athletes!
1612 Nolan
1201 O'Toole ×
912 Wooldridge ×
497 Victory ×
944 Mac Aree ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:36 | 00:35:36 | 01:52 min/100m | +02:45 (20.) ● | +05:27 (827.) ● | +05:06 (1086.) ● |
Transition | 00:45:22 | 00:09:46 | - | -00:06 (15.) ● | +01:58 (758.) ● | +02:07 (1040.) ● | |
Bike | 48 km | 02:28:59 | 01:43:37 | 27.79 km/h | +02:58 (17.) ● | +09:45 (842.) ● | +07:37 (1036.) ● |
Bike | 68 km | 03:17:56 | 00:48:57 | 24.51 km/h | +00:16 (15.) ● | +03:29 (737.) ● | +02:14 (893.) ● |
Bike | 88.7 km | 04:04:05 | 00:46:09 | 26.91 km/h | +01:33 (18.) ● | +04:36 (795.) ● | +03:30 (992.) ● |
Bike | 89.2 km | 04:08:30 | 00:04:25 | 6.79 km/h | +00:34 (19.) ● | +01:26 (885.) ● | +01:11 (1118.) ● |
Bike | 90 km | 04:14:18 | 00:05:48 | 8.28 km/h | +00:06 (16.) ● | +00:17 (689.) ● | +00:12 (851.) ● |
Bike | 90 km | 04:14:18 | 03:28:56 | 25.85 km/h | +05:27 (16.) ● | +19:33 (814.) ● | +14:44 (997.) ● |
Transition | 04:19:48 | 00:05:30 | - | -00:43 (10.) ● | +00:06 (567.) ● | +00:05 (759.) ● | |
Run | 0.1 km | 04:21:15 | 00:01:27 | 14:30 min/km | -00:08 (13.) ● | +00:09 (777.) ● | +00:08 (1017.) ● |
Run | 1.9 km | 04:32:14 | 00:10:59 | 06:06 min/km | -00:30 (10.) ● | +01:06 (764.) ● | +00:56 (983.) ● |
Run | 4.8 km | 04:51:15 | 00:19:01 | 06:33 min/km | -00:36 (12.) ● | +02:26 (787.) ● | +02:09 (1034.) ● |
Run | 5.9 km | 04:57:57 | 00:06:42 | 06:05 min/km | -00:56 (8.) ● | +00:15 (624.) ● | +00:08 (791.) ● |
Run | 6.5 km | 05:01:22 | 00:03:25 | 05:41 min/km | -00:43 (7.) ● | +00:04 (609.) ● | +00:01 (770.) ● |
Run | 7.1 km | 05:05:05 | 00:03:43 | 06:11 min/km | -00:30 (9.) ● | +00:09 (629.) ● | +00:06 (805.) ● |
Run | 7.7 km | 05:08:51 | 00:03:46 | 06:16 min/km | -00:36 (8.) ● | +00:04 (601.) ● | ±00:00 (756.) ● |
Run | 10.7 km | 05:28:03 | 00:19:12 | 06:24 min/km | -01:51 (7.) ● | +01:25 (681.) ● | +01:08 (876.) ● |
Run | 12.6 km | 05:39:54 | 00:11:51 | 06:14 min/km | -01:24 (7.) ● | +00:46 (650.) ● | +00:35 (849.) ● |
Run | 15.5 km | 05:59:22 | 00:19:28 | 06:42 min/km | -02:27 (6.) ● | +01:10 (641.) ● | +00:53 (825.) ● |
Run | 16.6 km | 06:06:42 | 00:07:20 | 06:39 min/km | -01:04 (7.) ● | +00:17 (616.) ● | +00:11 (791.) ● |
Run | 17.2 km | 06:10:38 | 00:03:56 | 06:33 min/km | -00:28 (6.) ● | +00:17 (658.) ● | +00:13 (871.) ● |
Run | 17.9 km | 06:14:40 | 00:04:02 | 05:45 min/km | -00:35 (5.) ● | +00:10 (626.) ● | +00:06 (817.) ● |
Run | 18.4 km | 06:18:49 | 00:04:09 | 08:18 min/km | -00:37 (4.) ● | +00:08 (598.) ● | +00:04 (769.) ● |
Run | 21.1 km | 06:33:38 | 00:14:49 | 05:29 min/km | -02:08 (4.) ● | +00:40 (604.) ● | +00:28 (784.) ● |
Run | 21.1 km | 06:33:38 | 02:13:50 | 06:20 min/km | -14:33 (8.) ● | +09:06 (665.) ● | +07:06 (855.) ● |
Total | 113 km | 06:33:38 | 06:33:38 | 17.22 km/h | -07:10 (12.) ● | +36:10 (750.) ● | +29:08 (959.) ● |