Ciarán Lennon -
Ironman 70.3 Ireland 2023
Quick facts
743/614/109Alle/Geschlecht/AK
M35-39Altersklasse
1701Startnummer
IRLNationalität
32:51 | 3:10:15 | 2:08:55 | 6:10:55 |
Vergleiche Ciarán Lennon mit anderen Athleten!
1701 Lennon
455 Corr ×
1363 Carey ×
1386 O Connor ×
349 O'Rourke ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:32:51 | 00:32:51 | 01:43 min/100m | +02:51 (114.) ● | +02:42 (689.) ● | +02:21 (892.) ● |
Wechsel | 00:42:03 | 00:09:12 | - | +01:57 (125.) ● | +01:24 (709.) ● | +01:33 (972.) ● | |
Radfahren | 48 km | 02:17:23 | 01:35:20 | 30.21 km/h | +02:33 (101.) ● | +01:28 (562.) ● | -00:40 (647.) ● |
Radfahren | 68 km | 03:03:21 | 00:45:58 | 26.11 km/h | +01:20 (99.) ● | +00:30 (555.) ● | -00:45 (644.) ● |
Radfahren | 88.7 km | 03:44:05 | 00:40:44 | 30.49 km/h | -00:11 (87.) ● | -00:49 (460.) ● | -01:55 (527.) ● |
Radfahren | 89.2 km | 03:46:48 | 00:02:43 | 11.04 km/h | -00:07 (80.) ● | -00:16 (469.) ● | -00:31 (534.) ● |
Radfahren | 90 km | 03:52:18 | 00:05:30 | 8.73 km/h | +00:04 (94.) ● | -00:01 (496.) ● | -00:06 (591.) ● |
Radfahren | 90 km | 03:52:18 | 03:10:15 | 28.38 km/h | +03:39 (92.) ● | +00:52 (522.) ● | -03:57 (597.) ● |
Wechsel | 04:02:00 | 00:09:42 | - | +04:35 (151.) ● | +04:18 (904.) ● | +04:17 (1219.) ● | |
Laufen | 0.1 km | 04:03:25 | 00:01:25 | 14:10 min/km | +00:10 (131.) ● | +00:07 (747.) ● | +00:06 (971.) ● |
Laufen | 1.9 km | 04:14:11 | 00:10:46 | 05:58 min/km | +01:12 (133.) ● | +00:53 (730.) ● | +00:43 (930.) ● |
Laufen | 4.8 km | 04:32:05 | 00:17:54 | 06:10 min/km | +01:54 (126.) ● | +01:19 (699.) ● | +01:02 (900.) ● |
Laufen | 5.9 km | 04:39:04 | 00:06:59 | 06:20 min/km | +00:42 (125.) ● | +00:32 (706.) ● | +00:25 (903.) ● |
Laufen | 6.5 km | 04:42:36 | 00:03:32 | 05:53 min/km | +00:17 (120.) ● | +00:11 (672.) ● | +00:08 (865.) ● |
Laufen | 7.1 km | 04:46:27 | 00:03:51 | 06:25 min/km | +00:23 (123.) ● | +00:17 (704.) ● | +00:14 (908.) ● |
Laufen | 7.7 km | 04:50:19 | 00:03:52 | 06:26 min/km | +00:17 (118.) ● | +00:10 (651.) ● | +00:06 (823.) ● |
Laufen | 10.7 km | 05:09:11 | 00:18:52 | 06:17 min/km | +01:33 (116.) ● | +01:05 (645.) ● | +00:48 (824.) ● |
Laufen | 12.6 km | 05:20:30 | 00:11:19 | 05:57 min/km | +00:31 (101.) ● | +00:14 (572.) ● | +00:03 (725.) ● |
Laufen | 15.5 km | 05:38:34 | 00:18:04 | 06:13 min/km | +00:18 (91.) ● | -00:14 (497.) ● | -00:31 (629.) ● |
Laufen | 16.6 km | 05:45:33 | 00:06:59 | 06:20 min/km | +00:08 (98.) ● | -00:04 (520.) ● | -00:10 (659.) ● |
Laufen | 17.2 km | 05:49:06 | 00:03:33 | 05:55 min/km | ±00:00 (90.) ● | -00:06 (480.) ● | -00:10 (612.) ● |
Laufen | 17.9 km | 05:53:02 | 00:03:56 | 05:37 min/km | +00:09 (106.) ● | +00:04 (591.) ● | ±00:00 (759.) ● |
Laufen | 18.4 km | 05:56:57 | 00:03:55 | 07:50 min/km | +00:02 (95.) ● | -00:06 (496.) ● | -00:10 (627.) ● |
Laufen | 21.1 km | 06:10:55 | 00:13:58 | 05:10 min/km | +00:14 (95.) ● | -00:11 (495.) ● | -00:23 (628.) ● |
Laufen | 21.1 km | 06:10:55 | 02:08:55 | 06:06 min/km | +07:50 (108.) ● | +04:11 (588.) ● | +02:11 (746.) ● |
Total | 113 km | 06:10:55 | 06:10:55 | 18.28 km/h | +20:52 (109.) ● | +13:27 (614.) ● | +06:25 (743.) ● |