Ciarán Lennon -
Ironman 70.3 Ireland 2023

Quick facts

743/614/109All/Gender/AG

M35-39Age group

1701Bib number

IRLNationality


32:51	3:10:15	2:08:55	6:10:55

Compare Ciarán Lennon with other athletes!

1701 Lennon

455 Corr ×

1363 Carey ×

1386 O Connor ×

349 O'Rourke ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:51	00:32:51	01:43 min/100m	+02:51 (114.) ●	+02:42 (689.) ●	+02:21 (892.) ●
Transition		00:42:03	00:09:12	-	+01:57 (125.) ●	+01:24 (709.) ●	+01:33 (972.) ●
Bike	48 km	02:17:23	01:35:20	30.21 km/h	+02:33 (101.) ●	+01:28 (562.) ●	-00:40 (647.) ●
Bike	68 km	03:03:21	00:45:58	26.11 km/h	+01:20 (99.) ●	+00:30 (555.) ●	-00:45 (644.) ●
Bike	88.7 km	03:44:05	00:40:44	30.49 km/h	-00:11 (87.) ●	-00:49 (460.) ●	-01:55 (527.) ●
Bike	89.2 km	03:46:48	00:02:43	11.04 km/h	-00:07 (80.) ●	-00:16 (469.) ●	-00:31 (534.) ●
Bike	90 km	03:52:18	00:05:30	8.73 km/h	+00:04 (94.) ●	-00:01 (496.) ●	-00:06 (591.) ●
Bike	90 km	03:52:18	03:10:15	28.38 km/h	+03:39 (92.) ●	+00:52 (522.) ●	-03:57 (597.) ●
Transition		04:02:00	00:09:42	-	+04:35 (151.) ●	+04:18 (904.) ●	+04:17 (1219.) ●
Run	0.1 km	04:03:25	00:01:25	14:10 min/km	+00:10 (131.) ●	+00:07 (747.) ●	+00:06 (971.) ●
Run	1.9 km	04:14:11	00:10:46	05:58 min/km	+01:12 (133.) ●	+00:53 (730.) ●	+00:43 (930.) ●
Run	4.8 km	04:32:05	00:17:54	06:10 min/km	+01:54 (126.) ●	+01:19 (699.) ●	+01:02 (900.) ●
Run	5.9 km	04:39:04	00:06:59	06:20 min/km	+00:42 (125.) ●	+00:32 (706.) ●	+00:25 (903.) ●
Run	6.5 km	04:42:36	00:03:32	05:53 min/km	+00:17 (120.) ●	+00:11 (672.) ●	+00:08 (865.) ●
Run	7.1 km	04:46:27	00:03:51	06:25 min/km	+00:23 (123.) ●	+00:17 (704.) ●	+00:14 (908.) ●
Run	7.7 km	04:50:19	00:03:52	06:26 min/km	+00:17 (118.) ●	+00:10 (651.) ●	+00:06 (823.) ●
Run	10.7 km	05:09:11	00:18:52	06:17 min/km	+01:33 (116.) ●	+01:05 (645.) ●	+00:48 (824.) ●
Run	12.6 km	05:20:30	00:11:19	05:57 min/km	+00:31 (101.) ●	+00:14 (572.) ●	+00:03 (725.) ●
Run	15.5 km	05:38:34	00:18:04	06:13 min/km	+00:18 (91.) ●	-00:14 (497.) ●	-00:31 (629.) ●
Run	16.6 km	05:45:33	00:06:59	06:20 min/km	+00:08 (98.) ●	-00:04 (520.) ●	-00:10 (659.) ●
Run	17.2 km	05:49:06	00:03:33	05:55 min/km	±00:00 (90.) ●	-00:06 (480.) ●	-00:10 (612.) ●
Run	17.9 km	05:53:02	00:03:56	05:37 min/km	+00:09 (106.) ●	+00:04 (591.) ●	±00:00 (759.) ●
Run	18.4 km	05:56:57	00:03:55	07:50 min/km	+00:02 (95.) ●	-00:06 (496.) ●	-00:10 (627.) ●
Run	21.1 km	06:10:55	00:13:58	05:10 min/km	+00:14 (95.) ●	-00:11 (495.) ●	-00:23 (628.) ●
Run	21.1 km	06:10:55	02:08:55	06:06 min/km	+07:50 (108.) ●	+04:11 (588.) ●	+02:11 (746.) ●
Total	113 km	06:10:55	06:10:55	18.28 km/h	+20:52 (109.) ●	+13:27 (614.) ●	+06:25 (743.) ●

Ovr	Gen	Div	Name	#	AG
676	562	104	Dan Humphries	1025	M35-39	IRL	00:23:55	03:19:27	02:04:44	06:05:06
723	596	105	Ian Lyons	1059	M35-39	IRL	00:29:27	03:19:43	02:01:57	06:08:24
736	607	106	Bryan McCarthy	474	M35-39	IRL	00:31:55	03:13:31	02:13:31	06:09:49
738	609	107	Richard Corr	455	M35-39	IRL	00:26:49	03:18:05	02:12:38	06:09:52
740	611	108	Karl Carey	1363	M35-39	IRL	00:32:17	03:19:46	02:02:45	06:10:26
743	614	109	Ciarán Lennon	1701	M35-39	IRL	00:32:51	03:10:15	02:08:55	06:10:55
760	625	110	Ruairi O Connor	1386	M35-39	IRL	00:28:11	03:14:49	02:12:02	06:12:38
772	631	111	David O'Rourke	349	M35-39	IRL	00:41:31	02:55:06	02:29:56	06:13:50
775	633	112	Tom Murphy	1237	M35-39	IRL	00:32:29	03:27:32	01:56:29	06:13:56
780	636	113	Paul Butler	1738	M35-39	IRL	00:28:21	03:30:58	01:57:20	06:14:27