Margrit Elfers -
Ironman 70.3 Ireland 2023
Quick facts
65/5/5Alle/Geschlecht/AK
FPROAltersklasse
29Startnummer
DEUNationalität
| 20:56 | 2:40:29 | 1:41:59 | 4:49:00 |
Vergleiche Margrit Elfers mit anderen Athleten!
29 Elfers
24 Weston ×
27 Bax ×
25 Shannon ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 1.9 km | 00:20:56 | 00:20:56 | 01:06 min/100m | +01:49 (5.) ● | -10:35 (6.) ● | -09:34 (28.) ● |
| Wechsel | 00:24:17 | 00:03:21 | - | +00:19 (5.) ● | -04:28 (5.) ● | -04:18 (47.) ● | |
| Radfahren | 48 km | 01:43:57 | 01:19:40 | 36.15 km/h | -01:00 (3.) ● | -23:16 (3.) ● | -16:20 (39.) ● |
| Radfahren | 68 km | 02:22:02 | 00:38:05 | 31.51 km/h | +00:37 (4.) ● | -12:31 (4.) ● | -08:38 (74.) ● |
| Radfahren | 88.7 km | 02:57:37 | 00:35:35 | 34.9 km/h | +00:27 (5.) ● | -10:30 (5.) ● | -07:04 (92.) ● |
| Radfahren | 89.2 km | 02:59:49 | 00:02:12 | 13.64 km/h | -00:11 (3.) ● | -01:46 (5.) ● | -01:02 (140.) ● |
| Radfahren | 90 km | 03:04:46 | 00:04:57 | 9.7 km/h | +00:11 (6.) ● | -00:56 (10.) ● | -00:39 (168.) ● |
| Radfahren | 90 km | 03:04:46 | 02:40:29 | 33.65 km/h | +00:04 (4.) ● | -48:59 (4.) ● | -33:43 (64.) ● |
| Wechsel | 03:07:01 | 00:02:15 | - | -00:03 (4.) ● | -03:50 (7.) ● | -03:10 (65.) ● | |
| Laufen | 0.1 km | 03:08:04 | 00:01:03 | 10:30 min/km | +00:04 (6.) ● | -00:21 (10.) ● | -00:16 (119.) ● |
| Laufen | 1.9 km | 03:16:23 | 00:08:19 | 04:37 min/km | +00:41 (6.) ● | -02:25 (11.) ● | -01:44 (150.) ● |
| Laufen | 4.8 km | 03:30:09 | 00:13:46 | 04:44 min/km | +01:23 (6.) ● | -04:14 (13.) ● | -03:06 (161.) ● |
| Laufen | 5.9 km | 03:35:34 | 00:05:25 | 04:55 min/km | +00:33 (6.) ● | -01:34 (13.) ● | -01:09 (172.) ● |
| Laufen | 6.5 km | 03:38:23 | 00:02:49 | 04:41 min/km | +00:23 (6.) ● | -00:49 (21.) ● | -00:35 (221.) ● |
| Laufen | 7.1 km | 03:41:31 | 00:03:08 | 05:13 min/km | +00:29 (6.) ● | -00:42 (32.) ● | -00:29 (285.) ● |
| Laufen | 7.7 km | 03:44:40 | 00:03:09 | 05:14 min/km | +00:21 (6.) ● | -00:52 (16.) ● | -00:37 (210.) ● |
| Laufen | 10.7 km | 04:00:50 | 00:16:10 | 05:23 min/km | +02:44 (6.) ● | -03:08 (41.) ● | -01:54 (375.) ● |
| Laufen | 12.6 km | 04:10:06 | 00:09:16 | 04:52 min/km | +01:11 (6.) ● | -02:41 (15.) ● | -02:00 (217.) ● |
| Laufen | 15.5 km | 04:25:01 | 00:14:55 | 05:08 min/km | +01:42 (6.) ● | -04:48 (14.) ● | -03:40 (185.) ● |
| Laufen | 16.6 km | 04:30:11 | 00:05:10 | 04:41 min/km | +00:01 (5.) ● | -02:22 (5.) ● | -01:59 (62.) ● |
| Laufen | 17.2 km | 04:32:46 | 00:02:35 | 04:18 min/km | +00:01 (5.) ● | -01:23 (5.) ● | -01:08 (62.) ● |
| Laufen | 17.9 km | 04:35:37 | 00:02:51 | 04:04 min/km | +00:03 (5.) ● | -01:16 (5.) ● | -01:05 (73.) ● |
| Laufen | 18.4 km | 04:38:31 | 00:02:54 | 05:48 min/km | -00:03 (4.) ● | -01:25 (4.) ● | -01:11 (63.) ● |
| Laufen | 21.1 km | 04:49:00 | 00:10:29 | 03:52 min/km | +00:02 (5.) ● | -04:30 (5.) ● | -03:52 (73.) ● |
| Laufen | 21.1 km | 04:49:00 | 01:41:59 | 04:50 min/km | +09:35 (6.) ● | -32:30 (11.) ● | -24:45 (152.) ● |
| Total | 113 km | 04:49:00 | 04:49:00 | 23.46 km/h | +11:44 (5.) ● | -01:40:22 (5.) ● | -01:15:30 (65.) ● |
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