Team the Lillies -
Ironman 70.3 Ireland 2023

Quick facts

494/25/14Alle/Geschlecht/AK

MFRELAYAltersklasse

308Startnummer

IRLNationalität


33:29	2:57:25	2:12:49	5:49:01

Vergleiche Team the Lillies mit anderen Athleten!

308 the Lillies

278 Cameron Quills ×

289 Jen and Her Friends ×

286 Dbr ×

311 Team Whyte ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Allen ^?
Schwimmen	1.9 km	00:33:29	00:33:29	01:45 min/100m	+02:50 (27.) ●	+02:59 (945.) ●
Wechsel		00:36:44	00:03:15	-	-01:24 (12.) ●	-04:24 (40.) ●
Radfahren	48 km	02:05:25	01:28:41	32.48 km/h	-08:39 (9.) ●	-07:19 (318.) ●
Radfahren	68 km	02:46:39	00:41:14	29.1 km/h	-07:07 (7.) ●	-05:29 (240.) ●
Radfahren	88.7 km	03:25:25	00:38:46	32.04 km/h	-05:02 (8.) ●	-03:53 (334.) ●
Radfahren	89.2 km	03:28:49	00:03:24	8.82 km/h	-00:01 (23.) ●	+00:10 (820.) ●
Radfahren	90 km	03:34:09	00:05:20	9 km/h	-00:12 (17.) ●	-00:16 (467.) ●
Radfahren	90 km	03:34:09	02:57:25	30.44 km/h	-21:01 (8.) ●	-16:47 (317.) ●
Wechsel		03:36:12	00:02:03	-	-00:08 (15.) ●	-03:22 (40.) ●
Laufen	0.1 km	03:37:42	00:01:30	15:00 min/km	+00:15 (33.) ●	+00:11 (1068.) ●
Laufen	1.9 km	03:49:00	00:11:18	06:16 min/km	+01:31 (32.) ●	+01:15 (1058.) ●
Laufen	4.8 km	04:06:26	00:17:26	06:00 min/km	+01:13 (26.) ●	+00:34 (814.) ●
Laufen	5.9 km	04:13:09	00:06:43	06:06 min/km	+00:19 (26.) ●	+00:09 (794.) ●
Laufen	6.5 km	04:16:35	00:03:26	05:43 min/km	+00:09 (25.) ●	+00:02 (775.) ●
Laufen	7.1 km	04:20:19	00:03:44	06:13 min/km	+00:14 (26.) ●	+00:07 (809.) ●
Laufen	7.7 km	04:24:13	00:03:54	06:29 min/km	+00:15 (26.) ●	+00:08 (845.) ●
Laufen	10.7 km	04:42:50	00:18:37	06:12 min/km	+01:16 (25.) ●	+00:33 (790.) ●
Laufen	12.6 km	04:54:16	00:11:26	06:01 min/km	+00:31 (23.) ●	+00:10 (750.) ●
Laufen	15.5 km	05:13:54	00:19:38	06:46 min/km	+01:23 (24.) ●	+01:03 (848.) ●
Laufen	16.6 km	05:21:28	00:07:34	06:52 min/km	+00:31 (23.) ●	+00:25 (858.) ●
Laufen	17.2 km	05:25:14	00:03:46	06:16 min/km	+00:09 (23.) ●	+00:03 (751.) ●
Laufen	17.9 km	05:29:28	00:04:14	06:02 min/km	+00:19 (24.) ●	+00:18 (912.) ●
Laufen	18.4 km	05:33:50	00:04:22	08:44 min/km	+00:18 (25.) ●	+00:17 (881.) ●
Laufen	21.1 km	05:49:01	00:15:11	05:37 min/km	-00:15 (23.) ●	+00:50 (848.) ●
Laufen	21.1 km	05:49:01	02:12:49	06:17 min/km	+08:08 (24.) ●	+06:05 (834.) ●
Total	113 km	05:49:01	05:49:01	19.43 km/h	-11:35 (14.) ●	-15:29 (494.) ●

Ges	Sex	Ak	Name	#	AK
366	17	9	Team Sos	283	MFRELAY	IRL	00:28:34	03:09:29	01:53:15	05:37:06
398	18	10	Team Team Work	322	MFRELAY	IRL	00:37:26	03:02:46	01:51:13	05:39:59
412	19	11	Team Welfab	287	MFRELAY	IRL	00:24:13	03:14:11	01:57:26	05:41:13
458	22	12	Team Cameron Quills	278	MFRELAY	GBR	00:28:28	03:23:09	01:49:32	05:46:10
475	23	13	Team Jen and Her Friends	289	MFRELAY	IRL	00:29:43	03:24:51	01:47:46	05:47:28
494	25	14	Team the Lillies	308	MFRELAY	IRL	00:33:29	02:57:25	02:12:49	05:49:01
523	26	15	Team Dbr	286	MFRELAY	IRL	00:23:30	03:49:28	01:34:01	05:51:58
537	27	16	Team Team Whyte	311	MFRELAY	IRL	00:25:47	03:10:00	02:13:15	05:53:34
556	28	17	Team Mid Life Crisis	274	MFRELAY	IRL	00:22:44	03:27:19	01:59:13	05:54:47
572	30	18	Team Forhenmen	302	MFRELAY	IRL	00:36:27	03:18:38	01:54:51	05:56:20