Team the Lillies -
Ironman 70.3 Ireland 2023
Quick facts
494/25/14All/Gender/AG
MFRELAYAge group
308Bib number
IRLNationality
33:29 | 2:57:25 | 2:12:49 | 5:49:01 |
Compare Team the Lillies with other athletes!
308 the Lillies
278 Cameron Quills ×
289 Jen and Her Friends ×
286 Dbr ×
311 Team Whyte ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:29 | 00:33:29 | 01:45 min/100m | +02:50 (27.) ● | +02:59 (945.) ● |
Transition | 00:36:44 | 00:03:15 | - | -01:24 (12.) ● | -04:24 (40.) ● | |
Bike | 48 km | 02:05:25 | 01:28:41 | 32.48 km/h | -08:39 (9.) ● | -07:19 (318.) ● |
Bike | 68 km | 02:46:39 | 00:41:14 | 29.1 km/h | -07:07 (7.) ● | -05:29 (240.) ● |
Bike | 88.7 km | 03:25:25 | 00:38:46 | 32.04 km/h | -05:02 (8.) ● | -03:53 (334.) ● |
Bike | 89.2 km | 03:28:49 | 00:03:24 | 8.82 km/h | -00:01 (23.) ● | +00:10 (820.) ● |
Bike | 90 km | 03:34:09 | 00:05:20 | 9 km/h | -00:12 (17.) ● | -00:16 (467.) ● |
Bike | 90 km | 03:34:09 | 02:57:25 | 30.44 km/h | -21:01 (8.) ● | -16:47 (317.) ● |
Transition | 03:36:12 | 00:02:03 | - | -00:08 (15.) ● | -03:22 (40.) ● | |
Run | 0.1 km | 03:37:42 | 00:01:30 | 15:00 min/km | +00:15 (33.) ● | +00:11 (1068.) ● |
Run | 1.9 km | 03:49:00 | 00:11:18 | 06:16 min/km | +01:31 (32.) ● | +01:15 (1058.) ● |
Run | 4.8 km | 04:06:26 | 00:17:26 | 06:00 min/km | +01:13 (26.) ● | +00:34 (814.) ● |
Run | 5.9 km | 04:13:09 | 00:06:43 | 06:06 min/km | +00:19 (26.) ● | +00:09 (794.) ● |
Run | 6.5 km | 04:16:35 | 00:03:26 | 05:43 min/km | +00:09 (25.) ● | +00:02 (775.) ● |
Run | 7.1 km | 04:20:19 | 00:03:44 | 06:13 min/km | +00:14 (26.) ● | +00:07 (809.) ● |
Run | 7.7 km | 04:24:13 | 00:03:54 | 06:29 min/km | +00:15 (26.) ● | +00:08 (845.) ● |
Run | 10.7 km | 04:42:50 | 00:18:37 | 06:12 min/km | +01:16 (25.) ● | +00:33 (790.) ● |
Run | 12.6 km | 04:54:16 | 00:11:26 | 06:01 min/km | +00:31 (23.) ● | +00:10 (750.) ● |
Run | 15.5 km | 05:13:54 | 00:19:38 | 06:46 min/km | +01:23 (24.) ● | +01:03 (848.) ● |
Run | 16.6 km | 05:21:28 | 00:07:34 | 06:52 min/km | +00:31 (23.) ● | +00:25 (858.) ● |
Run | 17.2 km | 05:25:14 | 00:03:46 | 06:16 min/km | +00:09 (23.) ● | +00:03 (751.) ● |
Run | 17.9 km | 05:29:28 | 00:04:14 | 06:02 min/km | +00:19 (24.) ● | +00:18 (912.) ● |
Run | 18.4 km | 05:33:50 | 00:04:22 | 08:44 min/km | +00:18 (25.) ● | +00:17 (881.) ● |
Run | 21.1 km | 05:49:01 | 00:15:11 | 05:37 min/km | -00:15 (23.) ● | +00:50 (848.) ● |
Run | 21.1 km | 05:49:01 | 02:12:49 | 06:17 min/km | +08:08 (24.) ● | +06:05 (834.) ● |
Total | 113 km | 05:49:01 | 05:49:01 | 19.43 km/h | -11:35 (14.) ● | -15:29 (494.) ● |