Team Splash Flash & Dash -
Ironman 70.3 Ireland 2023
Quick facts
906/46/5Alle/Geschlecht/AK
RELAYAltersklasse
316Startnummer
IRLNationalität
36:58 | 3:18:31 | 2:26:25 | 6:28:18 |
Vergleiche Team Splash Flash & Dash mit anderen Athleten!
316 Splash Flash & Dash
305 Never Too Old ×
313 Charlies Angels ×
304 the Brennan Bashers ×
319 No Limit Ladies Team ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Allen ? |
---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:58 | 00:36:58 | 01:56 min/100m | +05:16 (8.) ● | +06:28 (1148.) ● |
Wechsel | 00:40:52 | 00:03:54 | - | -00:31 (4.) ● | -03:45 (86.) ● | |
Radfahren | 48 km | 02:19:19 | 01:38:27 | 29.25 km/h | -07:28 (2.) ● | +02:27 (805.) ● |
Radfahren | 68 km | 03:06:13 | 00:46:54 | 25.59 km/h | -07:08 (2.) ● | +00:11 (721.) ● |
Radfahren | 88.7 km | 03:50:02 | 00:43:49 | 28.35 km/h | -05:01 (2.) ● | +01:10 (791.) ● |
Radfahren | 89.2 km | 03:54:01 | 00:03:59 | 7.53 km/h | -01:04 (4.) ● | +00:45 (1017.) ● |
Radfahren | 90 km | 03:59:23 | 00:05:22 | 8.94 km/h | -00:43 (2.) ● | -00:14 (487.) ● |
Radfahren | 90 km | 03:59:23 | 03:18:31 | 27.2 km/h | -21:24 (2.) ● | +04:19 (786.) ● |
Wechsel | 04:01:53 | 00:02:30 | - | -00:23 (8.) ● | -02:55 (106.) ● | |
Laufen | 0.1 km | 04:03:22 | 00:01:29 | 14:50 min/km | +00:08 (8.) ● | +00:10 (1046.) ● |
Laufen | 1.9 km | 04:14:44 | 00:11:22 | 06:18 min/km | +00:54 (7.) ● | +01:19 (1072.) ● |
Laufen | 4.8 km | 04:33:40 | 00:18:56 | 06:31 min/km | +01:28 (6.) ● | +02:04 (1022.) ● |
Laufen | 5.9 km | 04:41:08 | 00:07:28 | 06:47 min/km | +00:34 (6.) ● | +00:54 (1056.) ● |
Laufen | 6.5 km | 04:44:57 | 00:03:49 | 06:21 min/km | +00:19 (6.) ● | +00:25 (1024.) ● |
Laufen | 7.1 km | 04:49:20 | 00:04:23 | 07:18 min/km | +00:36 (8.) ● | +00:46 (1132.) ● |
Laufen | 7.7 km | 04:53:35 | 00:04:15 | 07:04 min/km | +00:19 (6.) ● | +00:29 (1028.) ● |
Laufen | 10.7 km | 05:13:27 | 00:19:52 | 06:37 min/km | +01:12 (6.) ● | +01:48 (956.) ● |
Laufen | 12.6 km | 05:26:07 | 00:12:40 | 06:39 min/km | +00:45 (6.) ● | +01:24 (996.) ● |
Laufen | 15.5 km | 05:47:10 | 00:21:03 | 07:15 min/km | +01:32 (6.) ● | +02:28 (1005.) ● |
Laufen | 16.6 km | 05:55:46 | 00:08:36 | 07:49 min/km | +00:58 (7.) ● | +01:27 (1103.) ● |
Laufen | 17.2 km | 06:00:53 | 00:05:07 | 08:31 min/km | +01:10 (10.) ● | +01:24 (1212.) ● |
Laufen | 17.9 km | 06:05:51 | 00:04:58 | 07:05 min/km | +00:45 (7.) ● | +01:02 (1147.) ● |
Laufen | 18.4 km | 06:10:43 | 00:04:52 | 09:44 min/km | +00:28 (6.) ● | +00:47 (1071.) ● |
Laufen | 21.1 km | 06:28:18 | 00:17:35 | 06:30 min/km | +02:11 (7.) ● | +03:14 (1125.) ● |
Laufen | 21.1 km | 06:28:18 | 02:26:25 | 06:56 min/km | +13:19 (6.) ● | +19:41 (1065.) ● |
Total | 113 km | 06:28:18 | 06:28:18 | 17.46 km/h | -03:43 (5.) ● | +23:48 (906.) ● |