Team Splash Flash & Dash -
Ironman 70.3 Ireland 2023

Quick facts

906/46/5All/Gender/AG

RELAYAge group

316Bib number

IRLNationality


36:58	3:18:31	2:26:25	6:28:18

Compare Team Splash Flash & Dash with other athletes!

316 Splash Flash & Dash

305 Never Too Old ×

313 Charlies Angels ×

304 the Brennan Bashers ×

319 No Limit Ladies Team ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:36:58	00:36:58	01:56 min/100m	+05:16 (8.) ●	+06:28 (1148.) ●
Transition		00:40:52	00:03:54	-	-00:31 (4.) ●	-03:45 (86.) ●
Bike	48 km	02:19:19	01:38:27	29.25 km/h	-07:28 (2.) ●	+02:27 (805.) ●
Bike	68 km	03:06:13	00:46:54	25.59 km/h	-07:08 (2.) ●	+00:11 (721.) ●
Bike	88.7 km	03:50:02	00:43:49	28.35 km/h	-05:01 (2.) ●	+01:10 (791.) ●
Bike	89.2 km	03:54:01	00:03:59	7.53 km/h	-01:04 (4.) ●	+00:45 (1017.) ●
Bike	90 km	03:59:23	00:05:22	8.94 km/h	-00:43 (2.) ●	-00:14 (487.) ●
Bike	90 km	03:59:23	03:18:31	27.2 km/h	-21:24 (2.) ●	+04:19 (786.) ●
Transition		04:01:53	00:02:30	-	-00:23 (8.) ●	-02:55 (106.) ●
Run	0.1 km	04:03:22	00:01:29	14:50 min/km	+00:08 (8.) ●	+00:10 (1046.) ●
Run	1.9 km	04:14:44	00:11:22	06:18 min/km	+00:54 (7.) ●	+01:19 (1072.) ●
Run	4.8 km	04:33:40	00:18:56	06:31 min/km	+01:28 (6.) ●	+02:04 (1022.) ●
Run	5.9 km	04:41:08	00:07:28	06:47 min/km	+00:34 (6.) ●	+00:54 (1056.) ●
Run	6.5 km	04:44:57	00:03:49	06:21 min/km	+00:19 (6.) ●	+00:25 (1024.) ●
Run	7.1 km	04:49:20	00:04:23	07:18 min/km	+00:36 (8.) ●	+00:46 (1132.) ●
Run	7.7 km	04:53:35	00:04:15	07:04 min/km	+00:19 (6.) ●	+00:29 (1028.) ●
Run	10.7 km	05:13:27	00:19:52	06:37 min/km	+01:12 (6.) ●	+01:48 (956.) ●
Run	12.6 km	05:26:07	00:12:40	06:39 min/km	+00:45 (6.) ●	+01:24 (996.) ●
Run	15.5 km	05:47:10	00:21:03	07:15 min/km	+01:32 (6.) ●	+02:28 (1005.) ●
Run	16.6 km	05:55:46	00:08:36	07:49 min/km	+00:58 (7.) ●	+01:27 (1103.) ●
Run	17.2 km	06:00:53	00:05:07	08:31 min/km	+01:10 (10.) ●	+01:24 (1212.) ●
Run	17.9 km	06:05:51	00:04:58	07:05 min/km	+00:45 (7.) ●	+01:02 (1147.) ●
Run	18.4 km	06:10:43	00:04:52	09:44 min/km	+00:28 (6.) ●	+00:47 (1071.) ●
Run	21.1 km	06:28:18	00:17:35	06:30 min/km	+02:11 (7.) ●	+03:14 (1125.) ●
Run	21.1 km	06:28:18	02:26:25	06:56 min/km	+13:19 (6.) ●	+19:41 (1065.) ●
Total	113 km	06:28:18	06:28:18	17.46 km/h	-03:43 (5.) ●	+23:48 (906.) ●

Ovr	Gen	Div	Name	#	AG
421	20	1	Team Windmill Hill	299	RELAY	IRL	00:33:07	03:09:21	01:47:28	05:42:04
425	21	2	Team Steph Whyte Dee Ansbro	285	RELAY	IRL	00:26:50	03:25:22	01:39:52	05:42:23
571	29	3	Team Never Too Old	305	RELAY	IRL	00:26:32	03:29:44	01:52:24	05:55:50
782	42	4	Team Charlies Angels	313	RELAY	IRL	00:41:25	03:40:21	01:47:40	06:14:36
906	46	5	Team Splash Flash & Dash	316	RELAY	IRL	00:36:58	03:18:31	02:26:25	06:28:18
1011	49	6	Team the Brennan Bashers	304	RELAY	IRL	00:29:44	03:29:01	02:34:15	06:39:21
1099	52	7	Team No Limit Ladies Team	319	RELAY	BEL	00:22:34	03:50:17	02:33:42	06:51:36
1141	55	8	Team the Ironhearts	293	RELAY	IRL	00:42:04	03:58:25	02:13:26	07:02:19
1144	56	9	Team the Rule Breakers	301	RELAY	IRL	00:33:41	03:50:42	02:32:11	07:03:00
1256	57	10	Team Foireann Lán de Chroí	315	RELAY	IRL	00:24:02	04:27:18	02:43:40	07:40:35