Ian King -
Ironman 70.3 Ireland 2023
Quick facts
966/755/134Alle/Geschlecht/AK
M45-49Altersklasse
445Startnummer
IRLNationalität
27:44 | 3:23:04 | 2:28:39 | 6:34:06 |
Vergleiche Ian King mit anderen Athleten!
445 King
1305 Buggy ×
997 Snyman ×
911 Glennon ×
360 Headley ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:27:44 | 00:27:44 | 01:27 min/100m | -03:13 (44.) ● | -02:25 (327.) ● | -02:46 (406.) ● |
Wechsel | 00:36:43 | 00:08:59 | - | +01:06 (115.) ● | +01:11 (680.) ● | +01:20 (937.) ● | |
Radfahren | 48 km | 02:16:39 | 01:39:56 | 28.82 km/h | +06:34 (137.) ● | +06:04 (737.) ● | +03:56 (882.) ● |
Radfahren | 68 km | 03:04:46 | 00:48:07 | 24.94 km/h | +02:54 (129.) ● | +02:39 (690.) ● | +01:24 (833.) ● |
Radfahren | 88.7 km | 03:49:58 | 00:45:12 | 27.48 km/h | +03:53 (139.) ● | +03:39 (747.) ● | +02:33 (918.) ● |
Radfahren | 89.2 km | 03:54:11 | 00:04:13 | 7.11 km/h | +01:11 (151.) ● | +01:14 (856.) ● | +00:59 (1071.) ● |
Radfahren | 90 km | 03:59:47 | 00:05:36 | 8.57 km/h | +00:07 (98.) ● | +00:05 (547.) ● | ±00:00 (662.) ● |
Radfahren | 90 km | 03:59:47 | 03:23:04 | 26.59 km/h | +14:39 (136.) ● | +13:41 (731.) ● | +08:52 (880.) ● |
Wechsel | 04:05:27 | 00:05:40 | - | +00:08 (98.) ● | +00:16 (588.) ● | +00:15 (785.) ● | |
Laufen | 0.1 km | 04:06:59 | 00:01:32 | 15:20 min/km | +00:11 (142.) ● | +00:14 (836.) ● | +00:13 (1114.) ● |
Laufen | 1.9 km | 04:18:51 | 00:11:52 | 06:35 min/km | +01:50 (149.) ● | +01:59 (863.) ● | +01:49 (1151.) ● |
Laufen | 4.8 km | 04:41:59 | 00:23:08 | 07:58 min/km | +06:13 (158.) ● | +06:33 (919.) ● | +06:16 (1241.) ● |
Laufen | 5.9 km | 04:49:39 | 00:07:40 | 06:58 min/km | +01:03 (136.) ● | +01:13 (829.) ● | +01:06 (1100.) ● |
Laufen | 6.5 km | 04:54:25 | 00:04:46 | 07:56 min/km | +01:20 (156.) ● | +01:25 (915.) ● | +01:22 (1236.) ● |
Laufen | 7.1 km | 04:58:30 | 00:04:05 | 06:48 min/km | +00:26 (127.) ● | +00:31 (769.) ● | +00:28 (1025.) ● |
Laufen | 7.7 km | 05:02:35 | 00:04:05 | 06:48 min/km | +00:18 (120.) ● | +00:23 (739.) ● | +00:19 (953.) ● |
Laufen | 10.7 km | 05:23:08 | 00:20:33 | 06:51 min/km | +02:18 (129.) ● | +02:46 (787.) ● | +02:29 (1039.) ● |
Laufen | 12.6 km | 05:35:34 | 00:12:26 | 06:32 min/km | +01:00 (122.) ● | +01:21 (723.) ● | +01:10 (949.) ● |
Laufen | 15.5 km | 05:56:10 | 00:20:36 | 07:06 min/km | +01:49 (122.) ● | +02:18 (729.) ● | +02:01 (962.) ● |
Laufen | 16.6 km | 06:04:32 | 00:08:22 | 07:36 min/km | +01:10 (134.) ● | +01:19 (796.) ● | +01:13 (1062.) ● |
Laufen | 17.2 km | 06:08:45 | 00:04:13 | 07:01 min/km | +00:29 (126.) ● | +00:34 (743.) ● | +00:30 (990.) ● |
Laufen | 17.9 km | 06:13:24 | 00:04:39 | 06:38 min/km | +00:42 (136.) ● | +00:47 (806.) ● | +00:43 (1073.) ● |
Laufen | 18.4 km | 06:18:05 | 00:04:41 | 09:22 min/km | +00:38 (130.) ● | +00:40 (763.) ● | +00:36 (1014.) ● |
Laufen | 21.1 km | 06:34:06 | 00:16:01 | 05:55 min/km | +01:39 (126.) ● | +01:52 (738.) ● | +01:40 (982.) ● |
Laufen | 21.1 km | 06:34:06 | 02:28:39 | 07:02 min/km | +21:06 (135.) ● | +23:55 (817.) ● | +21:55 (1086.) ● |
Total | 113 km | 06:34:06 | 06:34:06 | 17.2 km/h | +33:46 (134.) ● | +36:38 (755.) ● | +29:36 (966.) ● |