Ian King -
Ironman 70.3 Ireland 2023

Quick facts

966/755/134All/Gender/AG

M45-49Age group

445Bib number

IRLNationality


27:44	3:23:04	2:28:39	6:34:06

Compare Ian King with other athletes!

445 King

1305 Buggy ×

997 Snyman ×

911 Glennon ×

360 Headley ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:27:44	00:27:44	01:27 min/100m	-03:13 (44.) ●	-02:25 (327.) ●	-02:46 (406.) ●
Transition		00:36:43	00:08:59	-	+01:06 (115.) ●	+01:11 (680.) ●	+01:20 (937.) ●
Bike	48 km	02:16:39	01:39:56	28.82 km/h	+06:34 (137.) ●	+06:04 (737.) ●	+03:56 (882.) ●
Bike	68 km	03:04:46	00:48:07	24.94 km/h	+02:54 (129.) ●	+02:39 (690.) ●	+01:24 (833.) ●
Bike	88.7 km	03:49:58	00:45:12	27.48 km/h	+03:53 (139.) ●	+03:39 (747.) ●	+02:33 (918.) ●
Bike	89.2 km	03:54:11	00:04:13	7.11 km/h	+01:11 (151.) ●	+01:14 (856.) ●	+00:59 (1071.) ●
Bike	90 km	03:59:47	00:05:36	8.57 km/h	+00:07 (98.) ●	+00:05 (547.) ●	±00:00 (662.) ●
Bike	90 km	03:59:47	03:23:04	26.59 km/h	+14:39 (136.) ●	+13:41 (731.) ●	+08:52 (880.) ●
Transition		04:05:27	00:05:40	-	+00:08 (98.) ●	+00:16 (588.) ●	+00:15 (785.) ●
Run	0.1 km	04:06:59	00:01:32	15:20 min/km	+00:11 (142.) ●	+00:14 (836.) ●	+00:13 (1114.) ●
Run	1.9 km	04:18:51	00:11:52	06:35 min/km	+01:50 (149.) ●	+01:59 (863.) ●	+01:49 (1151.) ●
Run	4.8 km	04:41:59	00:23:08	07:58 min/km	+06:13 (158.) ●	+06:33 (919.) ●	+06:16 (1241.) ●
Run	5.9 km	04:49:39	00:07:40	06:58 min/km	+01:03 (136.) ●	+01:13 (829.) ●	+01:06 (1100.) ●
Run	6.5 km	04:54:25	00:04:46	07:56 min/km	+01:20 (156.) ●	+01:25 (915.) ●	+01:22 (1236.) ●
Run	7.1 km	04:58:30	00:04:05	06:48 min/km	+00:26 (127.) ●	+00:31 (769.) ●	+00:28 (1025.) ●
Run	7.7 km	05:02:35	00:04:05	06:48 min/km	+00:18 (120.) ●	+00:23 (739.) ●	+00:19 (953.) ●
Run	10.7 km	05:23:08	00:20:33	06:51 min/km	+02:18 (129.) ●	+02:46 (787.) ●	+02:29 (1039.) ●
Run	12.6 km	05:35:34	00:12:26	06:32 min/km	+01:00 (122.) ●	+01:21 (723.) ●	+01:10 (949.) ●
Run	15.5 km	05:56:10	00:20:36	07:06 min/km	+01:49 (122.) ●	+02:18 (729.) ●	+02:01 (962.) ●
Run	16.6 km	06:04:32	00:08:22	07:36 min/km	+01:10 (134.) ●	+01:19 (796.) ●	+01:13 (1062.) ●
Run	17.2 km	06:08:45	00:04:13	07:01 min/km	+00:29 (126.) ●	+00:34 (743.) ●	+00:30 (990.) ●
Run	17.9 km	06:13:24	00:04:39	06:38 min/km	+00:42 (136.) ●	+00:47 (806.) ●	+00:43 (1073.) ●
Run	18.4 km	06:18:05	00:04:41	09:22 min/km	+00:38 (130.) ●	+00:40 (763.) ●	+00:36 (1014.) ●
Run	21.1 km	06:34:06	00:16:01	05:55 min/km	+01:39 (126.) ●	+01:52 (738.) ●	+01:40 (982.) ●
Run	21.1 km	06:34:06	02:28:39	07:02 min/km	+21:06 (135.) ●	+23:55 (817.) ●	+21:55 (1086.) ●
Total	113 km	06:34:06	06:34:06	17.2 km/h	+33:46 (134.) ●	+36:38 (755.) ●	+29:36 (966.) ●

Ovr	Gen	Div	Name	#	AG
903	714	129	Michael Jewell	686	M45-49	GBR	00:30:26	03:20:15	02:12:11	06:27:59
943	736	130	John O Brien	719	M45-49	IRL	00:35:07	03:12:41	02:23:33	06:31:13
945	738	131	David Thompson	964	M45-49	IRL	00:26:36	03:00:56	02:51:39	06:31:22
948	741	132	Robert Buggy	1305	M45-49	IRL	00:29:40	03:34:21	02:09:33	06:31:47
954	745	133	Franscois Snyman	997	M45-49	ZAF	00:29:17	03:20:15	02:30:32	06:32:36
966	755	134	Ian King	445	M45-49	IRL	00:27:44	03:23:04	02:28:39	06:34:06
969	757	135	Gary Glennon	911	M45-49	IRL	00:34:31	03:26:26	02:19:30	06:34:16
1001	779	136	Philip Headley	360	M45-49	IRL	00:33:10	03:14:48	02:34:26	06:37:49
1003	781	137	Lar Tierney	1148	M45-49	IRL	00:30:39	03:19:31	02:30:41	06:38:34
1013	788	138	Ryan Hopper	702	M45-49	GBR	00:33:19	03:41:29	02:11:47	06:39:50