David Lynam -
Ironman 70.3 Ireland 2023
Quick facts
952/743/129Alle/Geschlecht/AK
M35-39Altersklasse
484Startnummer
IRLNationalität
45:09 | 3:22:36 | 2:12:17 | 6:32:18 |
Vergleiche David Lynam mit anderen Athleten!
484 Lynam
1371 Haugh ×
1694 Phelan ×
471 Harris ×
1736 Nicholas ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:09 | 00:45:09 | 02:22 min/100m | +15:09 (153.) ● | +15:00 (949.) ● | +14:39 (1286.) ● |
Wechsel | 00:52:51 | 00:07:42 | - | +00:27 (100.) ● | -00:06 (529.) ● | +00:03 (722.) ● | |
Radfahren | 48 km | 02:33:42 | 01:40:51 | 28.56 km/h | +08:04 (129.) ● | +06:59 (760.) ● | +04:51 (917.) ● |
Radfahren | 68 km | 03:22:21 | 00:48:39 | 24.67 km/h | +04:01 (126.) ● | +03:11 (723.) ● | +01:56 (875.) ● |
Radfahren | 88.7 km | 04:05:46 | 00:43:25 | 28.61 km/h | +02:30 (115.) ● | +01:52 (644.) ● | +00:46 (757.) ● |
Radfahren | 89.2 km | 04:09:37 | 00:03:51 | 7.79 km/h | +01:01 (140.) ● | +00:52 (792.) ● | +00:37 (972.) ● |
Radfahren | 90 km | 04:15:27 | 00:05:50 | 8.23 km/h | +00:24 (124.) ● | +00:19 (705.) ● | +00:14 (874.) ● |
Radfahren | 90 km | 04:15:27 | 03:22:36 | 26.65 km/h | +16:00 (125.) ● | +13:13 (722.) ● | +08:24 (869.) ● |
Wechsel | 04:20:01 | 00:04:34 | - | -00:33 (74.) ● | -00:50 (394.) ● | -00:51 (531.) ● | |
Laufen | 0.1 km | 04:21:22 | 00:01:21 | 13:30 min/km | +00:06 (111.) ● | +00:03 (624.) ● | +00:02 (800.) ● |
Laufen | 1.9 km | 04:31:50 | 00:10:28 | 05:48 min/km | +00:54 (121.) ● | +00:35 (679.) ● | +00:25 (848.) ● |
Laufen | 4.8 km | 04:49:47 | 00:17:57 | 06:11 min/km | +01:57 (128.) ● | +01:22 (702.) ● | +01:05 (906.) ● |
Laufen | 5.9 km | 04:56:42 | 00:06:55 | 06:17 min/km | +00:38 (121.) ● | +00:28 (686.) ● | +00:21 (874.) ● |
Laufen | 6.5 km | 05:00:25 | 00:03:43 | 06:11 min/km | +00:28 (128.) ● | +00:22 (744.) ● | +00:19 (973.) ● |
Laufen | 7.1 km | 05:04:15 | 00:03:50 | 06:23 min/km | +00:22 (121.) ● | +00:16 (694.) ● | +00:13 (892.) ● |
Laufen | 7.7 km | 05:08:15 | 00:04:00 | 06:39 min/km | +00:25 (128.) ● | +00:18 (706.) ● | +00:14 (907.) ● |
Laufen | 10.7 km | 05:27:23 | 00:19:08 | 06:22 min/km | +01:49 (122.) ● | +01:21 (675.) ● | +01:04 (867.) ● |
Laufen | 12.6 km | 05:38:56 | 00:11:33 | 06:04 min/km | +00:45 (108.) ● | +00:28 (603.) ● | +00:17 (776.) ● |
Laufen | 15.5 km | 05:58:19 | 00:19:23 | 06:41 min/km | +01:37 (111.) ● | +01:05 (630.) ● | +00:48 (812.) ● |
Laufen | 16.6 km | 06:05:42 | 00:07:23 | 06:42 min/km | +00:32 (111.) ● | +00:20 (624.) ● | +00:14 (807.) ● |
Laufen | 17.2 km | 06:09:44 | 00:04:02 | 06:43 min/km | +00:29 (124.) ● | +00:23 (695.) ● | +00:19 (920.) ● |
Laufen | 17.9 km | 06:13:51 | 00:04:07 | 05:52 min/km | +00:20 (117.) ● | +00:15 (652.) ● | +00:11 (854.) ● |
Laufen | 18.4 km | 06:17:56 | 00:04:05 | 08:10 min/km | +00:12 (108.) ● | +00:04 (569.) ● | ±00:00 (730.) ● |
Laufen | 21.1 km | 06:32:18 | 00:14:22 | 05:19 min/km | +00:38 (109.) ● | +00:13 (557.) ● | +00:01 (711.) ● |
Laufen | 21.1 km | 06:32:18 | 02:12:17 | 06:16 min/km | +11:12 (116.) ● | +07:33 (638.) ● | +05:33 (815.) ● |
Total | 113 km | 06:32:18 | 06:32:18 | 17.28 km/h | +42:15 (129.) ● | +34:50 (743.) ● | +27:48 (952.) ● |