Paul Hillis -
Ironman 70.3 Ireland 2023
Quick facts
392/341/58Alle/Geschlecht/AK
M40-44Altersklasse
678Startnummer
IRLNationalität
30:15 | 3:02:57 | 1:54:51 | 5:39:20 |
Vergleiche Paul Hillis mit anderen Athleten!
678 Hillis
666 Mulhare ×
429 Stewart ×
1560 O Dwyer ×
251 Greenan ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:30:15 | 00:30:15 | 01:35 min/100m | -00:07 (100.) ● | +00:06 (519.) ● | -00:15 (660.) ● |
Wechsel | 00:36:29 | 00:06:14 | - | -01:51 (57.) ● | -01:34 (306.) ● | -01:25 (441.) ● | |
Radfahren | 48 km | 02:08:10 | 01:31:41 | 31.41 km/h | -03:01 (77.) ● | -02:11 (414.) ● | -04:19 (468.) ● |
Radfahren | 68 km | 02:51:03 | 00:42:53 | 27.98 km/h | -03:13 (63.) ● | -02:35 (340.) ● | -03:50 (380.) ● |
Radfahren | 88.7 km | 03:31:30 | 00:40:27 | 30.7 km/h | -01:28 (81.) ● | -01:06 (437.) ● | -02:12 (495.) ● |
Radfahren | 89.2 km | 03:33:59 | 00:02:29 | 12.08 km/h | -00:34 (58.) ● | -00:30 (313.) ● | -00:45 (350.) ● |
Radfahren | 90 km | 03:39:26 | 00:05:27 | 8.81 km/h | -00:05 (88.) ● | -00:04 (465.) ● | -00:09 (553.) ● |
Radfahren | 90 km | 03:39:26 | 03:02:57 | 29.52 km/h | -08:21 (74.) ● | -06:26 (392.) ● | -11:15 (442.) ● |
Wechsel | 03:44:29 | 00:05:03 | - | -00:30 (90.) ● | -00:21 (492.) ● | -00:22 (660.) ● | |
Laufen | 0.1 km | 03:45:45 | 00:01:16 | 12:40 min/km | -00:03 (91.) ● | -00:02 (473.) ● | -00:03 (579.) ● |
Laufen | 1.9 km | 03:55:41 | 00:09:56 | 05:31 min/km | -00:03 (97.) ● | +00:03 (539.) ● | -00:07 (665.) ● |
Laufen | 4.8 km | 04:11:04 | 00:15:23 | 05:18 min/km | -01:24 (56.) ● | -01:12 (339.) ● | -01:29 (415.) ● |
Laufen | 5.9 km | 04:17:03 | 00:05:59 | 05:26 min/km | -00:33 (55.) ● | -00:28 (332.) ● | -00:35 (404.) ● |
Laufen | 6.5 km | 04:20:05 | 00:03:02 | 05:03 min/km | -00:22 (50.) ● | -00:19 (321.) ● | -00:22 (392.) ● |
Laufen | 7.1 km | 04:23:19 | 00:03:14 | 05:23 min/km | -00:24 (48.) ● | -00:20 (291.) ● | -00:23 (353.) ● |
Laufen | 7.7 km | 04:26:42 | 00:03:23 | 05:38 min/km | -00:21 (55.) ● | -00:19 (319.) ● | -00:23 (384.) ● |
Laufen | 10.7 km | 04:43:01 | 00:16:19 | 05:26 min/km | -01:40 (55.) ● | -01:28 (328.) ● | -01:45 (396.) ● |
Laufen | 12.6 km | 04:52:52 | 00:09:51 | 05:11 min/km | -01:24 (50.) ● | -01:14 (285.) ● | -01:25 (347.) ● |
Laufen | 15.5 km | 05:09:12 | 00:16:20 | 05:37 min/km | -02:17 (54.) ● | -01:58 (297.) ● | -02:15 (361.) ● |
Laufen | 16.6 km | 05:15:31 | 00:06:19 | 05:44 min/km | -00:52 (55.) ● | -00:44 (303.) ● | -00:50 (370.) ● |
Laufen | 17.2 km | 05:18:40 | 00:03:09 | 05:15 min/km | -00:36 (43.) ● | -00:30 (252.) ● | -00:34 (313.) ● |
Laufen | 17.9 km | 05:22:02 | 00:03:22 | 04:48 min/km | -00:34 (44.) ● | -00:30 (241.) ● | -00:34 (304.) ● |
Laufen | 18.4 km | 05:25:35 | 00:03:33 | 07:06 min/km | -00:33 (56.) ● | -00:28 (303.) ● | -00:32 (368.) ● |
Laufen | 21.1 km | 05:39:20 | 00:13:45 | 05:05 min/km | -00:42 (82.) ● | -00:24 (459.) ● | -00:36 (582.) ● |
Laufen | 21.1 km | 05:39:20 | 01:54:51 | 05:26 min/km | -11:48 (56.) ● | -09:53 (320.) ● | -11:53 (395.) ● |
Total | 113 km | 05:39:20 | 05:39:20 | 19.98 km/h | -22:37 (58.) ● | -18:08 (341.) ● | -25:10 (392.) ● |