Paul Hillis -
Ironman 70.3 Ireland 2023

Quick facts

392/341/58All/Gender/AG

M40-44Age group

678Bib number

IRLNationality


30:15	3:02:57	1:54:51	5:39:20

Compare Paul Hillis with other athletes!

678 Hillis

666 Mulhare ×

429 Stewart ×

1560 O Dwyer ×

251 Greenan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:15	00:30:15	01:35 min/100m	-00:07 (100.) ●	+00:06 (519.) ●	-00:15 (660.) ●
Transition		00:36:29	00:06:14	-	-01:51 (57.) ●	-01:34 (306.) ●	-01:25 (441.) ●
Bike	48 km	02:08:10	01:31:41	31.41 km/h	-03:01 (77.) ●	-02:11 (414.) ●	-04:19 (468.) ●
Bike	68 km	02:51:03	00:42:53	27.98 km/h	-03:13 (63.) ●	-02:35 (340.) ●	-03:50 (380.) ●
Bike	88.7 km	03:31:30	00:40:27	30.7 km/h	-01:28 (81.) ●	-01:06 (437.) ●	-02:12 (495.) ●
Bike	89.2 km	03:33:59	00:02:29	12.08 km/h	-00:34 (58.) ●	-00:30 (313.) ●	-00:45 (350.) ●
Bike	90 km	03:39:26	00:05:27	8.81 km/h	-00:05 (88.) ●	-00:04 (465.) ●	-00:09 (553.) ●
Bike	90 km	03:39:26	03:02:57	29.52 km/h	-08:21 (74.) ●	-06:26 (392.) ●	-11:15 (442.) ●
Transition		03:44:29	00:05:03	-	-00:30 (90.) ●	-00:21 (492.) ●	-00:22 (660.) ●
Run	0.1 km	03:45:45	00:01:16	12:40 min/km	-00:03 (91.) ●	-00:02 (473.) ●	-00:03 (579.) ●
Run	1.9 km	03:55:41	00:09:56	05:31 min/km	-00:03 (97.) ●	+00:03 (539.) ●	-00:07 (665.) ●
Run	4.8 km	04:11:04	00:15:23	05:18 min/km	-01:24 (56.) ●	-01:12 (339.) ●	-01:29 (415.) ●
Run	5.9 km	04:17:03	00:05:59	05:26 min/km	-00:33 (55.) ●	-00:28 (332.) ●	-00:35 (404.) ●
Run	6.5 km	04:20:05	00:03:02	05:03 min/km	-00:22 (50.) ●	-00:19 (321.) ●	-00:22 (392.) ●
Run	7.1 km	04:23:19	00:03:14	05:23 min/km	-00:24 (48.) ●	-00:20 (291.) ●	-00:23 (353.) ●
Run	7.7 km	04:26:42	00:03:23	05:38 min/km	-00:21 (55.) ●	-00:19 (319.) ●	-00:23 (384.) ●
Run	10.7 km	04:43:01	00:16:19	05:26 min/km	-01:40 (55.) ●	-01:28 (328.) ●	-01:45 (396.) ●
Run	12.6 km	04:52:52	00:09:51	05:11 min/km	-01:24 (50.) ●	-01:14 (285.) ●	-01:25 (347.) ●
Run	15.5 km	05:09:12	00:16:20	05:37 min/km	-02:17 (54.) ●	-01:58 (297.) ●	-02:15 (361.) ●
Run	16.6 km	05:15:31	00:06:19	05:44 min/km	-00:52 (55.) ●	-00:44 (303.) ●	-00:50 (370.) ●
Run	17.2 km	05:18:40	00:03:09	05:15 min/km	-00:36 (43.) ●	-00:30 (252.) ●	-00:34 (313.) ●
Run	17.9 km	05:22:02	00:03:22	04:48 min/km	-00:34 (44.) ●	-00:30 (241.) ●	-00:34 (304.) ●
Run	18.4 km	05:25:35	00:03:33	07:06 min/km	-00:33 (56.) ●	-00:28 (303.) ●	-00:32 (368.) ●
Run	21.1 km	05:39:20	00:13:45	05:05 min/km	-00:42 (82.) ●	-00:24 (459.) ●	-00:36 (582.) ●
Run	21.1 km	05:39:20	01:54:51	05:26 min/km	-11:48 (56.) ●	-09:53 (320.) ●	-11:53 (395.) ●
Total	113 km	05:39:20	05:39:20	19.98 km/h	-22:37 (58.) ●	-18:08 (341.) ●	-25:10 (392.) ●

Ovr	Gen	Div	Name	#	AG
355	309	53	Kenneth Walsh	174	M40-44	IRL	00:27:06	03:05:10	01:54:15	05:35:45
374	325	54	Kevin Stewart	1343	M40-44	IRL	00:30:11	02:55:40	02:01:08	05:37:56
380	331	55	Gary Hurney	1134	M40-44	IRL	00:30:42	02:55:17	02:01:31	05:38:30
384	333	56	Niall Mulhare	666	M40-44	IRL	00:32:11	03:18:05	01:38:45	05:38:47
388	337	57	Michael Stewart	429	M40-44	IRL	00:23:57	02:58:02	02:00:48	05:39:07
392	341	58	Paul Hillis	678	M40-44	IRL	00:30:15	03:02:57	01:54:51	05:39:20
393	342	59	Gary O Dwyer	1560	M40-44	IRL	00:28:22	03:06:25	01:45:58	05:39:23
408	353	60	Darragh Greenan	251	M40-44	IRL	00:30:03	02:56:45	02:04:56	05:40:53
416	359	61	Adrian Collins	469	M40-44	IRL	00:32:27	03:08:18	01:50:06	05:41:32
422	364	62	Brendan O Driscoll	1034	M40-44	IRL	00:26:18	02:58:48	02:02:40	05:42:11